Diyabet Riski, Aktivite Düzeyleri ile Akdeniz Tipi Beslenme Davranışları İlişkisi

Öz

Giriş: Amerikan Diyabet Birliği verilerine yönelik 45 yaş ve üzeri bireyler diyabete yönelik risklidir. Amaç: 45 yaş ve üzeri bireylerde diyabet riski, fiziksel aktivite düzeyleri ile akdeniz tipi beslenme davranışlarının belirlenmesidir. Yöntem: Tanımlayıcı, ilişki arayıcı türde olan bu çalışmaya Ekim 2022-Ocak 2023 tarihleri arasında XXX İli Sağlıklı Hayat Merkezi’ne başvuran, 45 yaş ve üzeri 250 birey dahil edilmiştir. Araştırmaya katılan bireylere Tanımlayıcı Özellikler Formu ve Finlandiya Tip 2 Diyabet Risk Anketi, Uluslararası Fiziksel Aktivite Anketi ve Akdeniz Diyeti Bağlılık Ölçeği uygulanmıştır. Bulgular: Bireylerin %50.8’i beden kitle indeksine göre hafif kiloludur. Bireylerin %49.2’sinin bel çevresi riskli aralıkta (80-88 cm) yer almaktadır. Bireylerin %32’si yüksek diyabet riskine sahip olup, %43.2’si inaktif ve %92.4’ünün akdeniz diyeti uyumu düşük düzeyde bulunmuştur. Fiziksel aktivite düzeyi düştükçe diyabet riski artmaktadır (r=-.17, p<.050). Akdeniz diyeti bağlılık düzeyi arttıkça fiziksel aktivite düzeyi de anlamlı bir şekilde artmaktadır (r=.23, p<.001). Sonuç: 45 yaş ve üzeri bireylerin diyabet risklerinin azaltılmasında artmış fiziksel aktivitenin, Akdeniz diyetine yüksek bağlılığın önemi büyüktür. Çalışmanın yapıldığı popülasyonda fiziksel aktivite ve akdeniz diyetine bağlılık çok düşük olduğu için diyabet riskini ilerleyen dönemlerde daha da artacağı düşünülmektedir.

Anahtar Kelimeler

• Akdeniz Tipi Beslenme
• Diyabet Riski
• Fiziksel Aktivite
• 45 Yaş ve Üzeri.

Destekleyen Kurum

Yazarlar bu çalışma için herhangi bir mali destek almamıştır. Giderler yazarlar tarafından karşılanmıştır.

Etik Beyan

Araştırmanın yürütülebilmesi için Kütahya Sağlık Bilimleri Üniversitesi Girişimsel Olmayan Klinik Araştırmalar Etik Kurulu’ndan etik onay (14.09.2022 tarih ve 2022/09-16 sayılı) ve Kütahya İl Sağlık Müdürlüğü’nden gerekli kurum izni (21.11.2022 tarih ve 2022/70 sayılı) alınmıştır. Bireylerden çalışmaya katılmaya gönüllü olduklarına dair yazılı bilgilendirilmiş onam alınmıştır. Bu çalışmada kullanılan ölçekler için yazarlardan izin alınmıştır. Bu çalışma Helsinki Deklerasyonu Prensipleri’ne uygun olarak gerçekleştirilmiştir. Araştırma ve yayın etiğine uyulmuştur.

Teşekkür

Yazarlar, bu çalışmaya katılan bireylere ve çalışmanın veri toplama aşamasındaki desteklerinden ötürü Kütahya Sağlıklı Hayat Merkezi çalışanlarına teşekkür eder.

The Relationship between Diabetes Risk, Activity Levels and Mediterranean Type Nutritional Behaviors

Öz

Background: According to the American Diabetes Association data, individuals aged 45 and over are at risk for diabetes. Objectives: It is the determination of diabetes risk, physical activity levels and Mediterranean type nutritional behaviors in individuals aged 45 and over. Methods: Individuals aged 45 and over 250 who applied to XXX Provincial Healthy Life Center between October 2022 and January 2023 were included in this descriptive, relationship-seeking study. Descriptive Characteristics Form and Finnish Type 2 Diabetes Risk Questionnaire, International Physical Activity Questionnaire and Mediterranean Diet Adherence Scale were applied to the individuals participating in the study. Results: 50.8% of individuals are slightly overweight in terms of body mass index. Waist circumference of 49.2% of individuals is in the risky range (80-88 cm). 32% of individuals had a high risk of diabetes, 43.2% were inactive and 92.4% had low adherence to the Mediterranean diet. Diabetes risk increases as physical activity level decreases (r=-.17, p<.05). As the level of adherence to the Mediterranean diet increases, the level of physical activity also increases significantly (r=.23, p<.001). Conclusion: Increased physical activity and high adherence to the Mediterranean diet are of great importance in reducing the risk of diabetes in individuals aged 45 and over. Since the physical activity and adherence to the Mediterranean diet are very low in the population in which the study was conducted, it is thought that the risk of diabetes will increase further in the future.

Anahtar Kelimeler

• Mediterranean diet
• Diabetes Risk
• Physical Activity
• 45 Age and Above.

Destekleyen Kurum

The authors received no financial support for this study. Expenses were covered by the authors.

Etik Beyan

In order to conduct the research, ethical approval from the Kütahya Health Sciences University Non-Interventional Clinical Research Ethics Committee (dated 14.09.2022 and numbered 2022/09-16) and the necessary institutional permission from the Kütahya Provincial Health Directorate (dated 21.11.2022 and numbered 2022/70) ) was taken. Written informed consent was obtained from individuals stating that they volunteered to participate in the study. Permission was obtained from the authors for the scales used in this study. This study was carried out in accordance with the Principles of the Declaration of Helsinki. Research and publication ethics were complied with.

Teşekkür

The authors would like to thank the individuals who participated in this study and the staff of Kütahya Healthy Life Center for their support during the data collection phase of the study.

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