Araştırma Makalesi
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The Impact of Brain Gym Exercises on Mind for The Children with Mild Level of Intellectual Disabilities

Yıl 2025, Cilt: 6 Sayı: 1, 11 - 18, 27.03.2025
https://doi.org/10.58770/joinihp.1588039

Öz

This study has been planned to identify the impact of brain gym (BG) exercises on the mind for children with mild levels of intellectual disability and to provide the more common use of BG exercises in rehabilitation programs. A total of 24 intellectually disabled students, 10 girls, and 14 boys, aged between 6 and 18 years, studying at Bağcılar Başak Special Education and Rehabilitation Center School were included in the study. To identify the intelligence level of the students, in order they have been applied Bender Gestalt Visual Perception Test and Wechlers Intelligence Test by expert psychologist. Then while individual private training session as 6 hours per month and with the observation of the physiotherapist 15-minute sessions three times a week have been given to the experiment group, the control group received only private training session 6 times a month. Also the exercises given to the experiment group have been required as homework. After 6 weeks of training the tests which had been applied at the beginning were applied to both groups again. Participants demonstrated significant improvements in Bender Gestalt Visual Perception Test reducing the error score after working (p<0.05). The results obtained from the study showed that BG exercise training applied to students with intellectual disabilities positively affected cognitive abilities.

Kaynakça

  • Adriani, D., Imran, Y., Mawi, M., Amani, P., & Ilyas, E. I. (2020). Effect of Brain Gym® exercises on cognitive function and brain-derived neurotrophic factor plasma level in elderly: a randomized controlled trial. Universa Medicina, 39(1), 34-41.
  • Cenikli, A., Dalkılıç, M., & Kaya, M. (2018). The Effects of Movement Training Applied for 16 Weeks to the Physical Fitness Levels of Children with Intellectual Disability. International Journal of Sport Culture and Science, 6(3), 350-358.
  • Chan, Y.-S., Jang, J.-T., & Ho, C.-S. (2022). Effects of physical exercise on children with attention deficit hyperactivity disorder. Biomedical journal, 45(2), 265-270.
  • Dennison, P. E., & Dennison, G. E. (1986). Brain Gym. Simple Activities for Whole Brain Learning.
  • Dhokpatil, S., Deshmukh, M., Varghese, S., Palekar, T. J., & Salekar, B. (2023). Effect of Brain Gym Exercises on the Sleep Quality & Duration in Young Adults: A Quasi Experimental Study.
  • Donczik, J. (2001). Brain exercise improves reading and memory. Brain Gym Journal, 15(1), 24-30.
  • Ekerer, C., Ince, G., & Över, M. F. (2024). The effect of structured brain gym and brisk walking training on the executive functions of university students: a single-blinded randomised controlled trial. International Journal of Sport and Exercise Psychology, 1-18.
  • Faul, F., Erdfelder, E., Buchner, A., & Lang, A.-G. (2009). Statistical power analyses using GPower 3.1: Tests for correlation and regression analyses*. Behavior Research Methods, 41(4), 1149–1160. https://doi.org/10.3758/BRM.41.4.1149
  • Ferree, R. M. (2001). Brain Gym®, exercise, and cognition: University of Virginia. Fisher, A. G., Murray, E. A., & Bundy, A. C. (1991). Sensory integration: Theory and practice. (No Title).
  • Hartman, E., Houwen, S., Scherder, E., & Visscher, C. (2010). On the relationship between motor performance and executive functioning in children with intellectual disabilities. Journal of Intellectual Disability Research, 54(5), 468-477.
  • Jalilinasab, S., Saemi, E., & Abedanzadeh, R. (2022). Fundamental motor and social skills of children: The role of Brain Gym exercise. Early Child Development and Care, 192(14), 2256-2267.
  • Maïano, C., Hue, O., & April, J. (2019). Effects of motor skill interventions on fundamental movement skills in children and adolescents with intellectual disabilities: a systematic review. Journal of Intellectual Disability Research, 63(9), 1163-1179.
  • Morita, T., Takemura, H., & Naito, E. (2023). Functional and structural properties of interhemispheric interaction between bilateral precentral hand motor regions in a top wheelchair racing Paralympian. Brain sciences, 13(5), 715.
  • Müller, P., Duderstadt, Y., Lessmann, V., & Müller, N. G. (2020). Lactate and BDNF: key mediators of exercise induced neuroplasticity? Journal of Clinical Medicine, 9(4), 1136.
  • Panzilion, P., Padila, P., Setyawati, A. D., Harsismanto, J., & Sartika, A. (2020). Stimulation of Preschool Motor Development Through Brain Gym and Puzzle. JOSING: Journal of Nursing and Health, 1(1), 10-17.
  • Pratiwi, W. N., & Pratama, Y. G. (2020). Brain gym optimizing concentration on elementary students. STRADA Jurnal Ilmiah Kesehatan, 9(2), 1524-1532.
  • Rintala, P., & Loovis, E. M. (2013). Measuring motor skills in Finnish children with intellectual disabilities. Perceptual and Motor Skills, 116(1), 294-303.
  • Savaşır, I., & Şahin, N. (1995). Wechsler çocuklar için zeka ölçeği (WISC-R) uygulama kitapçığı. Türk Psikologlar Derneği, Ankara.
  • Selano, M. K. (2023). Braın Gym Learnıng: Focus Attentıon As An Effort To Improve Student Learnıng Concentratıon Stipas Tahasak Danum Pambelum Keuskupan Palangkaraya, 1(2), 66-78.
  • Sele, Y. (2019). Optimizing the potential of children learning in science (clis) with brain gym: review on human circulatory concepts. Biosfer: Jurnal Pendidikan Biologi, 12(2), 238-248.
  • Watson, A., & Kelso, G. L. (2014). The Effect of Brain Gym® on Academic Engagement for Children with Developmental Disabilities. International Journal of Special Education, 29(2), 75-83.
  • Yalın, A., & Sonuvar, B. (1987). Beş farklı organik grupta bender gestalt testinin uygulanması. Psikoloji Dergisi, 21, 83-85.

Hafif Düzeyde Zihinsel Engelli Çocuklarda Brain Gym Egzersizlerinin Zeka Üzerindeki Etkisi

Yıl 2025, Cilt: 6 Sayı: 1, 11 - 18, 27.03.2025
https://doi.org/10.58770/joinihp.1588039

Öz

Bu çalışma, hafif düzeyde zihinsel engelli çocuklarda brain gym (BG) zihin üzerindeki etkisini belirlemek ve rehabilitasyon programlarında BG’nin daha yaygın kullanılmasını sağlamak amacıyla planlanmıştır. Çalışmaya Bağcılar Başak Özel Eğitim ve Rehabilitasyon Merkezi Okulu'nda öğrenim gören, yaşları 6 ile 18 arasında değişen 10 kız ve 14 erkek olmak üzere toplam 24 zihinsel engelli öğrenci dahil edildi. Öğrencilerin zeka düzeylerini belirlemek amacıyla uzman psikolog eşliğinde Bender Gestalt Görsel Algı Testi ve Wechlers Zeka Testi uygulanmıştır. Daha sonra deney grubuna ayda 6 saat, bireysel özel eğitim ile birlikte fizyoterapist gözetiminde haftada 3 gün 15'er dakikalık BG eğitimi verilirken, kontrol grubuna sadece ayda 6 kez özel eğitim seansları verilmiştir. Ayrıca deney grubuna verilen egzersizler ev programı olarak verilmiştir. 6 haftalık eğitimden sonra başlangıçta uygulanan testler her iki gruba tekrar uygulanmıştır. Katılımcıların Bender Gestalt Görsel Algı Testi'nde çalışma sonrasında hata puanlarında azalma ile anlamlı iyileşmeler görülmüştür (p<0.05). Çalışmadan elde edilen sonuçlar, zihinsel engelli öğrencilere uygulanan BG eğitiminin zihni olumlu yönde etkilediğini göstermiştir.

Kaynakça

  • Adriani, D., Imran, Y., Mawi, M., Amani, P., & Ilyas, E. I. (2020). Effect of Brain Gym® exercises on cognitive function and brain-derived neurotrophic factor plasma level in elderly: a randomized controlled trial. Universa Medicina, 39(1), 34-41.
  • Cenikli, A., Dalkılıç, M., & Kaya, M. (2018). The Effects of Movement Training Applied for 16 Weeks to the Physical Fitness Levels of Children with Intellectual Disability. International Journal of Sport Culture and Science, 6(3), 350-358.
  • Chan, Y.-S., Jang, J.-T., & Ho, C.-S. (2022). Effects of physical exercise on children with attention deficit hyperactivity disorder. Biomedical journal, 45(2), 265-270.
  • Dennison, P. E., & Dennison, G. E. (1986). Brain Gym. Simple Activities for Whole Brain Learning.
  • Dhokpatil, S., Deshmukh, M., Varghese, S., Palekar, T. J., & Salekar, B. (2023). Effect of Brain Gym Exercises on the Sleep Quality & Duration in Young Adults: A Quasi Experimental Study.
  • Donczik, J. (2001). Brain exercise improves reading and memory. Brain Gym Journal, 15(1), 24-30.
  • Ekerer, C., Ince, G., & Över, M. F. (2024). The effect of structured brain gym and brisk walking training on the executive functions of university students: a single-blinded randomised controlled trial. International Journal of Sport and Exercise Psychology, 1-18.
  • Faul, F., Erdfelder, E., Buchner, A., & Lang, A.-G. (2009). Statistical power analyses using GPower 3.1: Tests for correlation and regression analyses*. Behavior Research Methods, 41(4), 1149–1160. https://doi.org/10.3758/BRM.41.4.1149
  • Ferree, R. M. (2001). Brain Gym®, exercise, and cognition: University of Virginia. Fisher, A. G., Murray, E. A., & Bundy, A. C. (1991). Sensory integration: Theory and practice. (No Title).
  • Hartman, E., Houwen, S., Scherder, E., & Visscher, C. (2010). On the relationship between motor performance and executive functioning in children with intellectual disabilities. Journal of Intellectual Disability Research, 54(5), 468-477.
  • Jalilinasab, S., Saemi, E., & Abedanzadeh, R. (2022). Fundamental motor and social skills of children: The role of Brain Gym exercise. Early Child Development and Care, 192(14), 2256-2267.
  • Maïano, C., Hue, O., & April, J. (2019). Effects of motor skill interventions on fundamental movement skills in children and adolescents with intellectual disabilities: a systematic review. Journal of Intellectual Disability Research, 63(9), 1163-1179.
  • Morita, T., Takemura, H., & Naito, E. (2023). Functional and structural properties of interhemispheric interaction between bilateral precentral hand motor regions in a top wheelchair racing Paralympian. Brain sciences, 13(5), 715.
  • Müller, P., Duderstadt, Y., Lessmann, V., & Müller, N. G. (2020). Lactate and BDNF: key mediators of exercise induced neuroplasticity? Journal of Clinical Medicine, 9(4), 1136.
  • Panzilion, P., Padila, P., Setyawati, A. D., Harsismanto, J., & Sartika, A. (2020). Stimulation of Preschool Motor Development Through Brain Gym and Puzzle. JOSING: Journal of Nursing and Health, 1(1), 10-17.
  • Pratiwi, W. N., & Pratama, Y. G. (2020). Brain gym optimizing concentration on elementary students. STRADA Jurnal Ilmiah Kesehatan, 9(2), 1524-1532.
  • Rintala, P., & Loovis, E. M. (2013). Measuring motor skills in Finnish children with intellectual disabilities. Perceptual and Motor Skills, 116(1), 294-303.
  • Savaşır, I., & Şahin, N. (1995). Wechsler çocuklar için zeka ölçeği (WISC-R) uygulama kitapçığı. Türk Psikologlar Derneği, Ankara.
  • Selano, M. K. (2023). Braın Gym Learnıng: Focus Attentıon As An Effort To Improve Student Learnıng Concentratıon Stipas Tahasak Danum Pambelum Keuskupan Palangkaraya, 1(2), 66-78.
  • Sele, Y. (2019). Optimizing the potential of children learning in science (clis) with brain gym: review on human circulatory concepts. Biosfer: Jurnal Pendidikan Biologi, 12(2), 238-248.
  • Watson, A., & Kelso, G. L. (2014). The Effect of Brain Gym® on Academic Engagement for Children with Developmental Disabilities. International Journal of Special Education, 29(2), 75-83.
  • Yalın, A., & Sonuvar, B. (1987). Beş farklı organik grupta bender gestalt testinin uygulanması. Psikoloji Dergisi, 21, 83-85.
Toplam 22 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Rehabilitasyon
Bölüm Araştırma Makaleleri
Yazarlar

Makbule Karcı 0000-0001-7549-3645

Bilsen Sirmen 0000-0002-3507-9623

Erken Görünüm Tarihi 27 Mart 2025
Yayımlanma Tarihi 27 Mart 2025
Gönderilme Tarihi 19 Kasım 2024
Kabul Tarihi 24 Mart 2025
Yayımlandığı Sayı Yıl 2025 Cilt: 6 Sayı: 1

Kaynak Göster

IEEE M. Karcı ve B. Sirmen, “The Impact of Brain Gym Exercises on Mind for The Children with Mild Level of Intellectual Disabilities”, Journal of Innovative Healthcare Practices, c. 6, sy. 1, ss. 11–18, 2025, doi: 10.58770/joinihp.1588039.