Genç Sporcularda Spora Bağlı Yaralanmalara Neden Olan Faktörler

Öz

Artan genç nüfusla birlikte spor aktivitelerine katılım da son yıllarda oldukça artmıştır. Ancak yeterli önlemler alınmadığında sporun gerektirdiği yüksek düzey fiziksel performans, çeşitli iç ve dış faktörler nedeniyle çok sayıda spor sakatlığına neden olmaktadır. Bu durum ciddi bir ekonomik yük oluştururken, yaralanma sonrası sporcunun aynı seviyede spora dönme ihtimalini de ciddi şekilde azaltmaktadır. Spor yaralanmalarını oluşmadan önlemek, yaralanma meydana geldikten sonra tedavi etmekle kıyaslandığında sosyal ve ekonomik açıdan daha avantajlıdır. Spor yaralanmalarına neden olabilecek faktörleri inceleyerek önleyici programlar ortaya koyabilmek ve bu bilgileri uygulamaya geçirmek oldukça önemlidir. Bu makalenin amacı, genç sporcularda spor yaralanmalarına neden olan faktörleri incelemek ve yaralanmaların önlemesine dikkat çekmektir. Genç sporcuların sağlıklı bir biçimde spor yaşamına devam edebilmesi ve spor sakatlıklarının azaltılmasının uzun dönemde ülkeye sosyoekonomik yarar sağlayacağı kanaatindeyiz.

Anahtar Kelimeler

• Spor yaralanmaları,alışkanlık,önleme

Factors Causing Sports Injuries in Young Athletes

Abstract

Participation in sports activities has increased considerably in recent years associated with increase in young population. Unless adequate measures are taken, many sports injuries are experienced due to the high level of physical performance required by sports and various internal and external factors. It significantly reduces the likelihood that the athlete will return to the same level of sport after injury and creates a serious economic burden. Preventing sports injuries is more advantageous socioeconomically when compared to treatment after injury has occurred. For this reason, it is very important to investigate the factors that may cause sports injuries and to put preventive programs into practice. The purpose of this article is to review factors causing sports injuries and point out prevention in young athletes. We are convinced that young athletes will be able to continue their sporting life in a healthy way and will provide long term socioeconomic benefit to the country by reducing the reduction of sports injuries. 

Keywords

• Sport injuries,habits,prevention

Kaynakça

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