The Effect of Calisthenic Exercises on Some Physical Characteristics and Muscle Strength in Women Who Underwent Mastectomy

Öz

This study was conducted to determine the effects of calisthenic exercises on certain physical parameters and muscle strength in women who have undergone mastectomy surgery. A total of 30 women, aged between 40 and 60 years, who were receiving post-mastectomy treatment at Çanakkale Onsekiz Mart University Training and Research Hospital, voluntarily participated in the study. Participants were selected using a simple random sampling method. Individuals deemed eligible for measurements by a specialist oncologist were included in the study. Institutional permission and ethical approval were obtained from the Faculty of Medicine at Çanakkale Onsekiz Mart University. The participants’ ages were determined based on official identification. Measurements included height, body weight, body fat percentage, circumference measurements, handgrip strength, leg and back strength. The results were presented as arithmetic means (x̄) and standard deviations (sd). Independent samples t-test was used to determine differences between groups. The level of significance was set at p<0.05. According to the findings, differences in body mass index, body fat percentage, waist circumference, waist-to-hip ratio, back strength, and relative strength values were statistically significant between the groups (p<0.05). Although numerical differences were observed in other variables, these were not statistically significant (p>0.05). In conclusion, the more favorable values observed in certain physical characteristics and strength parameters among women who engaged in calisthenic exercises after mastectomy suggest that calisthenic resistance exercises may have a positive impact on muscular system function.

Anahtar Kelimeler

• Calisthenic Exercise
• Mastectomy
• Motoric Parameters
• Physical Parameters

Mastektomi Geçirmiş Kadınlarda Kalistenik Egzersizlerin Bazı Fiziksel Özellikler Ve Kas Kuvveti Üzerine Etkisi

Öz

Bu çalışma, mastektomi operasyonu geçiren kadınlarda kalistenik egzersizlerin bazı fiziksel parametreler ile kas gücüne etkisini belirlemek amacı ile yapılmıştır. Çalışmaya, Çanakkkale Onsekiz Mart Üniversitesi Eğitim ve Araştırma Hastanesi'nde mastektomi sonrası tedavi gören 40-60 yaş aralığında olan, basit rastgele örneklem yöntemi ile belirlenen 30 kadın gönüllü olarak katılmıştır. Çalışmaya, uzman onkolog doktor tarafından ölçümleri alınması uygun bulunan kişiler dahil edilmiştir. Çalışma için Çanakkale Onsekiz Mart Üniversitesi Tıp Fakültesi’nden kurum izni ve etik kurulu alınmıştır. Katılımcıların yaşların belirlenmesinde kimlik bilgisi esas alınmıştır. Boy uzunluğu, vücut ağırlığı, vücut yağ yüzdesi, çevre ölçümü, kavram kuvveti, bacak ve sırt kuvveti ölçümleri alınmıştır. Ölçüm sonuçları aritmetik ortalama (x̄) ve standart sapma (ss) olarak sunulmuştur. Gruplar arası farkın belirlenmesinde bağımsız gruplarda t testi uygulanmıştır. Anlamlılık seviyesi p<0.05 olarak kabul edilmiştir. Elde edilen bulgulara bakıldığında, vücut kütle indeksi ve vücut yağ yüzdesi, bel çevre, bel-kalça oranı, sırt kuvveti ve relatif kuvvet değerlerindeki fark gruplar arasında istatistiksel olarak anlamlı (p<0,05), diğer değişkenlere ait bulgularda ise numerik olarak farklı olmasına rağmen istatistiksel olarak anlamsız bulunmuştur (p>0,05). Sonuç olarak, mastektomi operasyonu geçiren kadınlarda uygulayan kalistenik egzersizlerin bazı fiziksel özellikler ve kuvvet parametrelerine ait değerlerin daha iyi düzeyde olması, kalistenik direnç egzersizlerinin kas sistemi fonksiyonunu pozitif yönde etkilendiği düşünülmektedir.

Anahtar Kelimeler

• Fiziksel Parametreler
• Kalistenik Egzersiz
• Mastektomi
• Motorik Parametreler

Kaynakça

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