Voleybolcularda Addüktör Kas Grubuna Uygulanan Kinezyolojik Bantlamanın Endurans, Güç ve Çeviklik Üzerine Akut Etkisi

Öz

Amaç: Bu çalışma kadın voleybolcularda, kalça addüktör kas grubuna uygulanan kinezyolojik bant (KB) uygulamasının endurans, güç ve çeviklik üzerine olan akut etkisini araştırmak amacıyla yapılmıştır. Materyal ve Metot: Çalışmamıza en az iki yıl süre ile lisanslı voleybol oynayan, ortalama yaşı 17,3±2,55 yıl olan, 30 amatör kadın voleybolcu dahil edilmiştir. Sporculara KB, addüktör kas grubunu içine alacak şekilde pubis ile tuberositas tibia alt sınırı arasına, fasilitasyon tekniği (%25 gerilimle) kullanılarak uygulanmıştır. Değerlendirmeler bantlama öncesi ve bantlamadan 20 dakika sonra olmak üzere tekrarlanmıştır. Sporcuların addüktör kas enduransı Kopenhag addüksiyon egzersizi, alt ekstremite gücü dikey sıçrama testi, çevikliği ise Edgren yana adımlama testi kullanılarak değerlendirilmiştir. Bulgular: KB uygulaması sonrası sporcuların endurans (p<0,001), güç (p<0,001) ve çeviklik (p<0,001) değerlerinde istatistiksel olarak anlamlı artış olduğu saptanmıştır. Sonuç: Voleybolcularda addüktör bölgeye uygulanacak KB sporcuların performanslarındaki olumlu etkilerinden dolayı müsabaka veya antrenmanlar sırasında kullanılabilir.

Anahtar Kelimeler

• Addüktör kaslar
• çeviklik
• endurans
• güç
• kinezyolojik bant

Acute Effect of Kinesiology Taping Applied to Adductor Muscle Group on Endurance, Strenght and Agility in Volleyball Players

Öz

Objective: This study was conducted to investigate the acute effect of kinesiology taping (KT) to the hip adductor muscle group (AMG) on endurance, strength and agility in female volleyball players (VP). Materials and Methods: Thirty female VP, with an average age of 17.53±2.55 years, who played licensed volleyball for at least two years were included in our study. KT was applied longitudinally to the athletes between the pubis and lower border of the tuberositas tibia, including the AMG using the facilitation technique (25% stretching). Evaluations were repeated before taping and 20 minutes after taping. The athletes' Adductor muscle endurance was evaluated using the Copenhagen adduction exercise, vertical jump test for lower extremity strength, and Edgren side step test for agility. Results: When the results of the study were evaluated, it was found that there was a statistically significant increase in the endurance (p<0.001), strength (p<0.001) and agility (p<0.001) values of the athletes after KT application. Conclusions: KT applied to the adductor area can be used by physiotherapists during competitions or training due to its positive effects on the performance of VP.

Anahtar Kelimeler

• Adductor muscles
• agility
• endurance
• kinesiology tape
• strength

Kaynakça

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