Evaluation of Sleep Hygiene According to the Sociodemographic Characteristics of the Nurses

Year 2023, Volume: 8 Issue: 3, 296 - 306, 06.09.2023

Çiğdem Müge Haylı , Gülendam Hakverdioğlu Yönt , Dilek Demir Kösem

https://doi.org/10.26453/otjhs.1153590

Abstract

Objective: This study was conducted to determine the evaluation of sleep hygiene according to the sociodemographic characteristics of nurses.
Materials and Methods: This is a descriptive study. Permission was obtained from Hakkari University Scientific Research and Publication Ethics Committee for research permission. It was collected by 243 nurses who voluntarily participated in the study, using the online questionnaire method, sociodemographic data collection form and sleep hygiene index (SHI). The SPSS 26.0 data analysis program was used for the t-test and one-way analysis of variance (ANOVA).
Results: According to the sociodemographic characteristics of the nurses participating in the study, the average of the total sleep hygiene index scores in the evaluation of sleep hygiene was 34.68; When the averages of the 4th, 9th, 10th and 11th items were examined, it was determined that the results were generally "low level" and the averages of the other items were "medium".
Conclusion: It was determined that the sleep hygiene index scores of the nurses were "moderate". Organising training programs for nurses to increase sleep hygiene and quality (emphasising its physiological and spiritual importance) will help improve sleep hygiene and quality.

Keywords

Assessment, nurses, sociodemographic characteristics, sleep hygiene

Hemşirelerin Sosyodemografik Özelliklerine Göre Uyku Hijyeninin Değerlendirilmesi

Abstract

Amaç: Bu çalışma, hemşirelerin sosyodemografik özelliklerine göre uyku hijyeninin değerlendirilmesini belirlemek amacıyla yapılmıştır.
Materyal ve Metot: Bu tanımlayıcı bir çalışmadır. Araştırma izni için Hakkari Üniversitesi Bilimsel Araştırma ve Yayın Etiği Kurulu'ndan izin alınmıştır. Araştırmaya gönüllü olarak katılan 243 hemşire tarafından online anket yöntemi, sosyodemografik veri toplama formu ve uyku hijyeni indeksi (SHI) kullanılarak toplanmıştır. İstatistiksel analizlerde SPSS 26.0 veri analiz programı ile t testi ve tek yönlü varyans analizi (ANOVA) kullanılmıştır.
Bulgular: Çalışmaya katılan hemşirelerin sosyodemografik özelliklerine göre uyku hijyeni değerlendirmesinde toplam uyku hijyeni indeksi puanlarının ortalaması 34,68; 4., 9., 10. ve 11. maddelerin ortalamaları incelendiğinde sonuçların genel olarak "düşük düzeyde", diğer maddelerin ortalamalarının ise "orta" olduğu belirlenmiştir.
Sonuç: Hemşirelerin uyku hijyen indeksi puanlarının "orta" olduğu belirlendi. Hemşirelere yönelik uyku hijyeni ve kalitesini artırmaya yönelik (fizyolojik ve ruhsal önemini vurgulayan) eğitim programları düzenlenmesi uyku hijyeni ve kalitesinin artmasına yardımcı olacaktır.

Keywords

Değerlendirme, hemşireler, sosyodemografik özellikler, uyku hijyeni

References

• Fekedulegn D, Andrew ME, Shi M, Violanti JM, Knox S, Innes KE. Actigraphy-based assessment of sleep parameters. Annals of Work Exposures and Health. 2020;64(4):350-367. doi:10.1093/annweh/wxaa007
• Karaaslan Y, Mete O, Karadag M, Kaya DO, Celenay ST. An investigation of potential coronaphobia-related factors in adults and sleep quality relations. Sleep Medicine. 2021;84(6):356-361.
• Lukowski AF, Milojevich HM. Sleep problems and temperament in young children with down syndrome and typically developing controls. Journal of Intellectual Disability Research. 2016;61(3):222. doi:10.1111/jir.12321
• Knufinke M, Nieuwenhuys A, Geurts SA, Coenen AM, Kompier MA. Self‐reported sleep quantity, quality and sleep hygiene in elite athletes. Journal of Sleep Research. 2018;27(1):78-85. doi:10.1111/jsr.12509
• Peach HD, Gaultney JF, Ruggiero AR. Direct and indirect associations of sleep knowledge and attitudes with objective and subjective sleep duration and quality via sleep hygiene. The Journal of Primary Prevention. 2018;39(4):555-570.
• Al-Kandari S, Alsalem A, Al-Mutairi S, Al-Lumai D, Dawoud A, Moussa M. Association between sleep hygiene awareness and practice with sleep quality among Kuwait University students. Sleep Health. 2017;3:342-347.
• Pérez-Fuentes MDC, Molero Jurado MDM, Simón Márquez MDM, Gázquez Linares JJ. Analysis of sociodemographic and psychological variables involved in sleep quality in nurses. International Journal of Environmental Research and Public Health. 2019;16(20):1-14.
• Sheng X, Liu F, Zhou J, Liao R. Psychological status and sleep quality of nursing interns during the outbreak of COVID-19. Journal of Southern Medical University. 2020;40(3):346-350.
• Dai C, Qiu H, Huang Q, et.al. The effect of night shift on sleep quality and depressive symptoms among Chinese nurses. Neuropsychiatric Disease and Treatment. 2019;15(5):435-440.
• Silva RMD, Lenz FCD., Schlotfeldt NF, et.al. Sleep assessment and assocıated factors in hospıtal nursıng workers. Texto & Contexto-Enfermagem. 2023;51(1):1-13.
• Braley TJ, Shieu MM, Zaheed AB, Dunietz GL. Pathways between multiple sclerosis, sleep disorders, and cognitive function: longitudinal findings from the nurses’ health study. Multiple Sclerosis Journal. 2023;29(3):21-42. doi.org/10.1177/13524585221144.
• Simonett, V, Durante A, Ambrosca R, et al. Anxiety, sleep disorders and self‐efficacy among nurses during COVID‐19 pandemic: a large cross‐sectional study. Journal of Clinical Nursing. 2021;30(9-10):1360-1371.
• Güzel Özdemir PG, Boysan M, Selvi Y, Yildirim A, Yilmaz E. Psychometric properties of the Turkish version of the sleep hygiene index in clinical and non-clinical samples. Comprehensive Psychiatry. 2015;59:135-140. doi:10.1016/j.comppsych.2015.02.001
• Jeong JY, Gu MO. The influence of stress response, physical activity, and sleep hygiene on sleep quality of shift work nurses. Journal of the Korea Academia-Industrial Cooperation Society. 2016;17(6):546-559. doi:10.4040/jkan.19238
• Sun Q, Ji X, Zhou W, Liu J. Sleep problems in shift nurses: a brief review and recommendations at both individual and institutional levels. Journal of Nursing Management. 2019;27(1):10-18. doi:10.1111/jonm.12656
• Faraklas I, Holt B, Tran S, Lin H, Saffle J. Cochran, A. Impact of a nursing-driven sleep hygiene protocol on sleep quality. Journal of Burn Care & Research. 2013;34(2):249-254. doi:10.1097/BCR.0b013e318283d175
• Park E, Lee HY, Park CSY. Association between sleep quality and nurse productivity among Korean clinical nurses. J Nurs Manag. 2018;26(8):1–8. doi:10.1111/jonm.12634
• Karakaş SA, Gönültaş N, Okanli, A. Sleep quality in shift working nurses. Journal of ERU Faculty of Health Sciences. 2017;4(1):17-26.
• Çetinol T, Özvurmaz S. Sleep quality and related factors in nurses. Medical Sciences. 2018;13(4):80-89. doi.dx.doi.org/10.12739.
• Ferri P, Guadi M, Marcheselli L, Balduzzi S, Magnani D, DiLorenzo R. The impact of shift work on the psychological and physical health of nurses in a general hospital: a comparison between rotating night shifts and day shifts. Risk Management Health Policy. 2016;9(4):203-211.
• Kaçan CY, Örsal Ö, Köşgeroğlu N. Nurses examination of sleep quality. Journal of Anatolia Nursing and Health Sciences. 2016;19(4):145-53.
• Şentürk S. Burnout of intensive care nurses relationship between sleep levels and sleep quality examination. Bozok Medical Journal. 2014;4(2):48-56.
• Toros E. The effect of long working hours on nurses' attention, fatigue and sleep quality. Trakya University Institute of Health Sciences, Master's Thesis. Edirne, Türkiye. 2021.
• Giorgi F, Mattei A, Notarnicola I, Petrucci C, Lancia L. Can sleep quality and burnout affect the job performance of shift‐work nurses? A hospital cross‐sectional study. Journal of Advanced Nursing. 2018;74(3):698-708. doi:10.1111/jan.13484
• Tang Z, Li X, Zhang Y, et al. Psychometric analysis of a Chinese version of the sleep hygiene index in nursing students in China: a cross-sectional study. Sleep Medicine. 2021;81:253-260. doi:10.1016/j.sleep.2021.02.050
• Bigand, T, Dakup PP, Hansen D, et al. Relationships between cortisol, sleep, stress, and mood among night shift nurses. Providence Nurse Research Conference. 28 May 2021, Washington/USA.
• Huang, Q, Tian C, Zeng, XT. Poor sleep quality in nurses working or having worked night shifts: a cross-sectional study. Frontiers in Neuroscience. 2021;15(3):1-10. doi:10.3389/fnins.2021.638973