Yıl 2018, Cilt 10 , Sayı 1, Sayfalar 40 - 58 2018-03-31

Self-Compassion: Association with Psychological Symptoms and Usage in Psychotherapy
Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı

Burcu KORKMAZ [1]


Self-compassion is defined by Neff as approaching to the self without judgment, criticism or punishment, sharing the stressful experiences with other people without isolation and holding the painful emotions and thoughts in mindful awareness without over identification. The studies showed that self-compassion has positive relationship with psychological well-being; has negative relationships with depression, anxiety, eating disorders, trauma and other psychological problems. Also, the findings from psychotherapy studies that try to strength self-compassion attracted a great deal of attention. The main aims of this article were reviewing the self-compassion concept toward the literature, summarizing the empirical findings in the context of self-compassion and discussing the usage of self-compassion in psychotherapy..
Öz-duyarlık, Neff tarafından bireylerin kendilerine yargılamadan, eleştirmeden ya da cezalandırmadan yaklaşabilmesi, zorlu bir yaşantı sonrasında deneyimlerini kendini izole etmeden diğer insanlarla paylaşabilmesi ve acı verici duygu ve düşüncelerin aşırı şekilde tanımlanmadan bilinçli bir farkındalık zemininde tutulabilmesi olarak tanımlanmıştır. Araştırmalar, öz-duyarlığın psikolojik iyilik haliyle pozitif; depresyon, kaygı, yeme bozuklukları, travma ve pek çok psikolojik belirtilerle negatif yönde ilişkisi olduğunu göstermiştir. Ayrıca psikoterapide öz-duyarlığın güçlendirilmesine yönelik araştırmaların oldukça önemli bulgular sunduğu da dikkatleri çekmektedir. Bu derleme makalesinin amacı, öz-duyarlık kavramını alanyazın doğrultusunda incelemek, öz-duyarlık bağlamında yürütülen görgül araştırmaların bulgularını özetlemek ve öz-duyarlığın psikoterapide kullanımını tartışmaktır.
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Konular Sağlık Bilimleri ve Hizmetleri
Bölüm Derleme
Yazarlar

Yazar: Burcu KORKMAZ

Tarihler

Kabul Tarihi : 1 Mart 2017
Yayımlanma Tarihi : 31 Mart 2018

Bibtex @derleme { pgy336489, journal = {Psikiyatride Güncel Yaklaşımlar}, issn = {1309-0658}, eissn = {1309-0674}, address = {}, publisher = {Lut TAMAM}, year = {2018}, volume = {10}, pages = {40 - 58}, doi = {10.18863/pgy.336489}, title = {Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı}, key = {cite}, author = {Korkmaz, Burcu} }
APA Korkmaz, B . (2018). Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı . Psikiyatride Güncel Yaklaşımlar , 10 (1) , 40-58 . DOI: 10.18863/pgy.336489
MLA Korkmaz, B . "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı" . Psikiyatride Güncel Yaklaşımlar 10 (2018 ): 40-58 <https://dergipark.org.tr/tr/pub/pgy/issue/30902/336489>
Chicago Korkmaz, B . "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı". Psikiyatride Güncel Yaklaşımlar 10 (2018 ): 40-58
RIS TY - JOUR T1 - Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı AU - Burcu Korkmaz Y1 - 2018 PY - 2018 N1 - doi: 10.18863/pgy.336489 DO - 10.18863/pgy.336489 T2 - Psikiyatride Güncel Yaklaşımlar JF - Journal JO - JOR SP - 40 EP - 58 VL - 10 IS - 1 SN - 1309-0658-1309-0674 M3 - doi: 10.18863/pgy.336489 UR - https://doi.org/10.18863/pgy.336489 Y2 - 2017 ER -
EndNote %0 Psikiyatride Güncel Yaklaşımlar Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı %A Burcu Korkmaz %T Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı %D 2018 %J Psikiyatride Güncel Yaklaşımlar %P 1309-0658-1309-0674 %V 10 %N 1 %R doi: 10.18863/pgy.336489 %U 10.18863/pgy.336489
ISNAD Korkmaz, Burcu . "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı". Psikiyatride Güncel Yaklaşımlar 10 / 1 (Mart 2018): 40-58 . https://doi.org/10.18863/pgy.336489
AMA Korkmaz B . Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. pgy. 2018; 10(1): 40-58.
Vancouver Korkmaz B . Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı. Psikiyatride Güncel Yaklaşımlar. 2018; 10(1): 40-58.
IEEE B. Korkmaz , "Öz-Duyarlık: Psikolojik Belirtiler ile İlişkisi ve Psikoterapide Kullanımı", Psikiyatride Güncel Yaklaşımlar, c. 10, sayı. 1, ss. 40-58, Mar. 2018, doi:10.18863/pgy.336489


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Eşref NAS
https://doi.org/10.18026/cbayarsos.525744