Perceptions of exercise benefits and barriers among adolescents: A cross-sectional study

Yıl 2023, Cilt: 10 Sayı: 3, 411 - 420, 01.09.2023

Serpil Özdemir , Dercan Gençbaş , Betül Tosun , Özlem Sinan , Hatice Bebiş

https://doi.org/10.52880/sagakaderg.1276660

Öz

Background and aim: Physical inactivity is a preventable epidemic in both developed and developing countries. This study aims to examine the factors related to the perception of exercise benefits and barriers among adolescents. Material and methods: The cross-sectional study included 3405 adolescents in 15 public high schools in Ankara, Turkiye. The sample size was calculated using a cluster sampling method. The data collection form consisted of three sections. The first section included the socio-demographic characteristics of participants and the second section contained sedentary lifestyle characteristics of participants. The first two sections were prepared based on the literature by the researcher. The third section of the data collection form included the Exercise Benefits and Barriers Scale which was a valid and reliable instrument for the Turkish population. Spearman’s correlation test, Chi-square test, Mann Whitney U test, and Kruskal Wallis test were used for statistical analysis. Cronbach’s α was calculated to determine the internal reliability of the scale.
Results and conclusion: In this study the mean age was 16.54 (1.09) years and 57% (n=1940) of the participants were female. More than half of the participants reported insufficient physical activity (56%) and irregular exercise (62.1%). The total Exercise Benefits and Barriers Scale score was 92.79 (13.22) and Cronbach α was 0.84 for the total of the scale. In this study, some factors such as sex (z=8.870; p=0.001), grade (z=20.37; p=0.001), physical activity (z=12.093; p=0.001), duration of sitting (z=3.555; p=0.001) were associated with perceptions of exercise benefits and barriers. A professional nursing approach can maintain lifelong activity and exercise by improving professional nursing interventions and perceptions of exercise benefits and effectively managing the relevant barriers and risks.

Anahtar Kelimeler

Adolescent Health, Exercise Benefits, Exercise Barriers, Physical Activity.

Destekleyen Kurum

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Proje Numarası

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Teşekkür

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Adölesanlarda egzersiz yararları ve engelleri algısı: Kesitsel bir çalışma

Öz

Giriş ve amaç: Fiziksel inaktivite hem gelişmiş hem de gelişmekte olan ülkelerde önlenebilir bir salgındır. Bu çalışma, adölesanların egzersize yönelik yarar ve engel algıları ile ilişkili faktörleri incelemeyi amaçlamaktadır.
Gereç ve yöntem: Kesitsel tipte yapılan bu çalışmaya Ankara ilindeki 15 devlet lisesinde öğrenim gören 3405 adölesan dahil edilmiştir. Örnek büyüklüğü küme örnekleme yöntemi kullanılarak hesaplanmıştır. Veri toplama formu üç bölümden oluşmaktadır. Birinci bölümde katılımcıların sosyo-demografik özellikleri, ikinci bölümde ise katılımcıların sedanter yaşam tarzı özellikleri yer aldı. İlk iki bölüm araştırmacı tarafından literatüre dayalı olarak hazırlanmıştır. Veri toplama formunun üçüncü bölümünde Türk toplumu için geçerli ve güvenilir bir araç olan Egzersiz Yararları ve Engelleri Ölçeği yer almaktadır. İstatistiksel analiz için Spearman korelasyon testi, Ki-kare testi, Mann-Whitney U testi ve Kruskal Wallis testi kullanılmıştır. Ölçeğin iç güvenirliğini belirlemek için Cronbach α değeri hesaplanmıştır.
Bulgular ve sonuç: Bu çalışmada yaş ortalaması 16,54 (1,09) olup, katılımcıların %57'si (n=1940) kadındır. Katılımcıların yarısından fazlası yetersiz fiziksel aktivite (%56) ve düzensiz egzersiz (%62,1) yaptığını bildirmişlerdir. Egzersiz Yararları ve Engelleri Ölçeğinin toplam puanı 92,79 (13,22) ve Cronbach α katsayısı 0,84'tür. Bu çalışmada cinsiyet (z=8.870; p=0.001), sınıf (z=20.37; p=0.001), fiziksel aktivite (z=12.093; p=0.001), oturma süresi (z=3.555; p=0.001) egzersize yönelik yarar ve engel algılar ile ilişkili saptanmıştır. Profesyonel bir hemşirelik yaklaşımı ile profesyonel hemşirelik müdahalelerini ve egzersizin yararlarına ilişkin algıları iyileştirilerek ve ilgili engelleri/riskleri etkin bir şekilde yöneterek yaşam boyu aktivite ve egzersiz sürdürülebilir.

Anahtar Kelimeler

adölesan sağlığı, egzersizin yararları, egzersiz engelleri, fiziksel aktivite

Proje Numarası

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Kaynakça

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