SANAT SERGİLEYEN SPORCULAR OLARAK DANSÇILAR: KLASİK BALE DANSÇILARININ FİZİKSEL UYGUNLUK BİLEŞENLERİ.

Öz

Anahtar Kelimeler

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SANAT SERGİLEYEN SPORCULAR OLARAK DANSÇILAR: KLASİK BALE DANSÇILARININ FİZİKSEL UYGUNLUK BİLEŞENLERİ.

Öz

Klasik bale, vücut yoluyla sergilenen artistik bir anlatımdır ve bir takım fiziksel uygunluk gereksinimlerine sahip olunması gereken bir etkinliktir. Bu gereksinimlerin yerine getirilmesi ve dansçının kariyerinin gelişimi ya da ilerlemesi spor bilimlerinin araçlarına başvurularak sağlanabilir. Çünkü dansçının aerobik dayanıklılığının gelişimi için yalnızca bale sınıf eğitimi, provalar ya da sahne performansının yeterli olmadığı, yapılan araştırmalar sonucunda ortaya çıkmıştır. Dansçıların kas kuvveti değerleri, vücut yağ yüzdesi ve vücut ağırlıklarının ortalama değerden düşük olduğu ortaya çıkmakla birlikte bale dansçılarının beslenme bozukluklarının ortaya çıkışında yüksek risk grubunu oluşturduğunu söylemek mümkündür. Ortaya çıkan bu sonuçlar doğrultusunda bu araştırmanın amacı, profesyonel klasik bale dansçılarını “sahnede sanat sergileyen sporcular” olarak değerlendirmek ve dans performansı için spor bilimlerinden yararlanmanın önemini ortaya koymaktır. Bu doğrultuda, klasik bale dansçılarında optimal performansla ilgili fiziksel uygunluk bileşenleri üzerine yapılmış olan araştırmalar incelenerek var olan sonuçların derlenmesi amaçlanmıştır

Anahtar Kelimeler

• Klasik bale, Fiziksel uygunluk, Dans

Kaynakça

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