BEDEN EĞİTİMİ VE SPOR ETKİNLİKLERİNDE DÖNÜT KULLANIMI.

Öz

Anahtar Kelimeler

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BEDEN EĞİTİMİ VE SPOR ETKİNLİKLERİNDE DÖNÜT KULLANIMI.

Öz

B u araştırmanın amacı, Amerikan kolej futbol oyuncularının dominant el kavrama kuvvetleri ile üst beden kuvvetlerini karşılaştırarak, el kavrama kuvvetlerinin üst beden kuvvetlerini tahmin etmede kullanılıp kullanılmayacağını incelemektir. Kırk bir II. Küme Amerikan Milli Kolej Atletik Birliği futbol oyuncuları (24 savunma ve 17 hücum oyuncusu) bu çalışmaya katılmıştır. Katılımcıların kavrama kuvvetlerini belirleyebilmek için bir el kavrama dinamometresinden ve üst beden kuvvetinin tespiti için bir tekrarlı maksimum bench press testinden (1RM) yararlanılmıştır. Testlerin uygulama aşamasında katılımcıların herhangi bir ciddi sağlık sorunları ve sakatlanma problemleri olmamıştır. El kavrama kuvveti ve 1RM bench press arasındaki ilişkinin belirlenmesinde Pearson Product Correlation ve Simple Regression analizleri kullanılmış, oyuncuların pozisyonlarına göre kuvvetlerinde farklılık olup olmadığı ANOVA ile belirlenmiştir. İstatistik analizlerinde futbol oyuncularının kaldırdıkları ağırlıklar kendi beden ağırlıklarına bölünmek suretiyle elde edilen rölatif kuvvet sonuçları kullanılmıştır. Bu araştırmanın sonucu, el kavrama kuvvetinin, 1RM bench press kuvvet testi kullanılarak elde edilen üst beden kuvvetini tahmin etmede yeterli olmadığını göstermiştir (β = .248, p = .118)

Anahtar Kelimeler

• Üst beden kuvveti, El kavrama kuvveti, Kuvvet testleri, Amerikan futbol oyuncuları

Kaynakça

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