ANAEROBİK PERFORMANSTA SİRKADİYEN DEĞİŞİMLERİN İNCELENMESİ.

Öz

Anahtar Kelimeler

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ANAEROBİK PERFORMANSTA SİRKADİYEN DEĞİŞİMLERİN İNCELENMESİ.

Öz

Bu çalışma aktif sıçrama ve Wingate anaerobik güç testleri sırasında belirlenen anaerobik performanstaki sirkadiyen değişimlerin incelenmesi amacıyla yapılmıştır. Ondört üniversite öğrencisi çalışmaya gönüllü olarak katılmış ve üç farklı gün ve zaman diliminde (saat:09:00, 13:00 ve 17:00) aktif sıçrama ve Wingate anaerobik güç (WAnT) testlerinekatılmışlardır. Her test öncesinde deneklerin vücut ağırlığı, oral vücut sıcaklığı ve dinlenikkalp atım hızı ölçümleri alınmıştır. Çalışmaya katılan deneklerin ayrıca maksimal güçleri (aktifsıçrama testi) ile maksimal anaerobik güç ve ortalama güçleri (WAnT) de değerlendirilmiştir.Yapılan tekrarlı ölçümlerde ANOVA sonuçları oral vücut sıcaklığında (p

Anahtar Kelimeler

• Sirkadiyen ritim, anaerobik güç, anaerobik kapasite, aktif sıçrama,WAnT

Kaynakça

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