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12 HAFTALIK PİLATES UYGULAMALARININ 65 YAŞ ÜSTÜ KADINLARDA ALGILANAN ÖZNEL SAĞLIĞA ETKİSİ.

Yıl 2010, Cilt: 21 Sayı: 2, 37 - 48, 01.04.2010

Öz

Kaynakça

  • ACSM (American College of Sports Medicine). (1998). American College of Sports Medicine position stand. Exercise and physical activity for older adults. Medicine and Science in Sports and Exercise, 30, 992-1008
  • Barbara R. (2009). Promoting exercise for older adults. Journal of the American Academy of Nurse Practitioners, 21 (2), 77-78.
  • Bernardo LM. (2007). The effectiveness of pilates training in healthy adults: An appraisal of the research literature. Journal of Bodywork and Movement Therapies, 11, 106-110.
  • Biddle SJH, Faulkner GE. (2002). Psychological and social benefits of physical activity. (KM Chan, W Chodzko-Zajko, W Frontera, A Parker, Eds). Active Ageing. (s. 89-164). Hong Kong: Lippincott, Williams & Wilkins.
  • Brislin RW. (1980). Translation and content analysis of oral and written materials. In H. C. Triandis & J. W. Berry (Eds.), Handbook of Cross Culturel Psychology, 2, (s. 38- 44). Boston, MA: Allyn and Bacon.
  • Brislin RW. (1986). The wording and translation of research instruments. In W. J. Lonner & J. W. Berry (Eds.), Field Methods and Educational Research (s. 137- 164). Newbury park, CA: Sage.
  • Caldwell K, Harrison M, Adams M, Triplett T. (2008).
  • Effect of pilates and taiji quan training on self efficacy, sleep quality, mood and physical performance of college students. Journal of Bodywork and Movement Therapies, 13(2), 155-163.
  • Desharnis R, Jobin JC, Levesque L, Godin G. (1993). Aerobic exercise and placebo effect: A controlled study. Psychosomatic Medicine, 55(2), 149-154.
  • Dias RC, Dias JMD. (2003). Impact of an exercise and walking protocol on quality of life for elderly people with OA of the knee. Physiotherapy Research International, 8(3), 121-130.
  • Elavski S, McAuley E, Motl R, Konopack J, Marquez DX, Hu L, et al. (2005). Physical activity enhances long term quality of life in older adults: Efficacy, esteem and affective influences. Annals of Behavioral Medicine. 30 (2), 138-145.
  • Erickson KI. (2009). Aerobic exercise effects on cognitive and neural plasticity in older adults. British Journal of Sports Medicine, 43 (1), 22-24.
  • Foos WP, Clark CM. (2003). Human ageing. Pearson education, Inc.
  • Friedman P, Eisen G, Miller WJ, Joseph H. (1980). Pilates Techniques of Physical Conditioning. Dubble day and company, New york.
  • García JMS, Sánchez EC, Garcia ADJ, González YE, Piles ST. (2007). Influence of a circuit trainning programme on helath related fitness and quality of life in sedentary women of over 70 years. Fitness and Performance Journal. 6(1), 16-19.
  • Jones CJ, Rose DJ. (2005). Physical Activity Instruction of Older Adults. USA: Human Kinetics.
  • Işıkhan V. (2000). Yaşlıların yaşam kalitesi. Antropoloji ve Yaşlılık, (Ed. Gönül Erkan ve Vedat Işıkhan), Hacettepe Üniversitesi Sosyal Hizmetler Yüksekokulu, Yayın No: 6, Ankara.
  • Hortobagyi T, Zheng D, Weidner M, Lambert NJ, Westbrook S, Houmard JA. (1995). The influence of aging on muscle strength and muscle fiber characteristics with special reference to eccentric strength. Biological Sciences and Medical Sciences, 50 (6), 399-406.
  • Kesre N, Elley CR, Robinson E, Arroll B. (2005). Is physical activity counseling effective for older people? A cluster randomized, controlled trial in primary care. Journal of American Geriatrics Society, 53, 1951-1956.
  • Latey P. (2001). The pilates method: History and philosophy. Journal of Bodywork and Movement Therapies, 5(4), 275-282.
  • McAuley E, Blissmer B, Katula J, Duncan TE, Mihalko SL. (2000). Physical activity, self esteem and self efficacy relationships in older adults: A randomized controlled trial. Annals of Behavioral Medicine, 22(2), 131-139.
  • McAuley E, Pena MM, Jerome GJ. (2001). Self-efficacy as a determinant and an outcome of exercise. (GC Roberts, Ed.), Advances In Motivation In Sport And Exercise (s. 235-261). Champaign, Il: Human Kinetics
  • Melvin D, Cheitlin MD. (2008). Cardiovascular Physiology: Changes With Aging. The American Journal of Geriatric Cardiology, 12 (1),  9–13.
  • Miller M, Rejeski WJ, Reboussin BA, TenHave T, Ettinger W. (2000). Physical activity, functional limitations, and disability in older adults. Journal of American Geriatrics Society, 48, 1264-1272.
  • Motl RW, Konopack JF, McAuley E, Elavsky S, Jerome GJ, Marquez, DX. (2005). Depressive symptoms among older adults: Long term reduction after a physical activity intervention. Journal of Behaivoral Medicine, 28(4), 385-395.
  • Phelan EA, Williams B, Pennix B, Logerfo JP, Leveille S. (2004). Activities of daily living function and disability in older adults in a randomised trial of health enhancement program. Journals of Gerontology: Medical Sciences, 59, 838-843.
  • Po WK, Fox KR, McKenna J. (2008). Assessing subjective well being in Chinese older adults: The chinese aging well profile. Social Indicators Research, 87, 445-460.
  • Powers SK, Quindry J, Hamilton K. (2004). Aging, exercise and cardioprotection. Annals of the New York Academy of Sciences, 1019, 462-470.
  • Riggs BL, Wahner HW, Seeman E, Offord KP, Dunn WL, Mazess RB, et al. (1982). Changes in bone mineral density of the proximal femur and spine with aging. Journal of Clinical Investigations, 70(4), 716–723.
  • Schechtman KB, Ory MG. 2001. The effects of exercise on the quality of life of frail older adults: A preplanned meta analysis of the FICSIT trials. Annals of Behavioral Medicine, 23(3), 186-197.
  • Segal NA, Hein J, Basford JR. (2004). The effects of pilates training on flexibility and body composition: An observationaol study. Archieves of Physical Medicine and Rehabilitation, 85, 1977-1981.
  • Selby A. (2002), Pilates for Pregnanc. Harper Collins Publishers Ltd., London.
  • Simonsick EM, Lafferty ME, Phillips CL, Mendes de Leon CF, Kasl SV, Seeman, et al. (1993). Risk due to inactivity in physically capable older adults. American Journal of Public Health, 83,1443-1450.
  • Skelton DA, Beyer N. (2003). Exercise and injury prevention in older people. Scandinavian Journal of Medicine & Science in Sports, 13, 77-85.
  • Smith K, Smith E. (2005). Integrating Pilates- based Core Strengthening Into Older Adult Fitness Programs: Implications for Practice. Topics in Geriatric Rehabilitatiton, 21(1),17-67.
  • Souza MS, Vieira CB, (2006). Who are the people lookling for the plates method. Journal of Bodywork and Movement Therapies, 10, 328-334.
  • Stathi A, Fox KR. (2002). The preliminary development of a self assessment instrument to measure dimensions of subjective well being in active older adults. 10th World Congress of Sport Psychology, Skiathos, Hellas.
  • Stathi A, Fox KR, McKEnna J. (2002). Physical activity and dimensions of subjective well being in older adults. Journal of Aging and Physical Activity, 10(1), 79-92.
  • Stathi A, Fox KR. (2004). The dimensions of a well being scale designed for older adults: the aging well profile. Journal of Aging and Physical Activity, 12, 300- 305.
  • Stathi A, Simey P. (2007). Quality of life in the fourth age: Exercise experiences of nursing home residents. Journal of Aging and Physical Activity, 15(1), 272-286.
  • Sward LK. (2001). Effects of resistance exercise training on muscular system, fitness, physical self perceptions and quality of life in the elderly. Yayımlanmamış Doktora tezi. University of Pittsburgh.
  • Tabachnick BG, Fidel LS. (2001). Using Multivariate Statistics. Boston: Allyn and Bacon.
  • Taylor AH, Fox KR. (2005). Effectiveness of a primary care exercise referral intervention for changing physical self perceptions over 9 months. Health Psychology, 24,1-11.
  • Vreede PL, Meeteren NL, Samson MM, Wittink HM, Duursma SA, Verhaar HJ. (2007). The effects of functional task exercise and resistance exercise on helath related quality of life and physical activity. Gerontology, 53, 12-20.

12 HAFTALIK PİLATES UYGULAMALARININ 65 YAŞ ÜSTÜ KADINLARDA ALGILANAN ÖZNEL SAĞLIĞA ETKİSİ.

Yıl 2010, Cilt: 21 Sayı: 2, 37 - 48, 01.04.2010

Öz

Bu çalışma iki ayrı aşamadan oluşmaktadır. Birinci aşamadaki çalışmanın amacı Stathi ve Fox (2004) tarafından geliştirilen “Sağlıklı Yaşlanma Profili (SYP)”nin Türk yaşlılar için geçerliğini ve güvenirliğini test etmektir. İkinci aşamadaki çalışmanın amacı ise 12 haftalık pilates egzersizi uygulamalarının 65 yaş üstü kadınlarda algılanan öznel sağlığa etkisini incelemektir. SYP’nin geçerlik ve güvenirlik çalışması Ankara ilindeki çeşitli huzur evlerinde ikamet eden 65 yaş üstü 86 kadın (kek ( den gerçekleştirilmiştir. 12 haftalık egzersiz uygulamalarına ise Ankara ilindeki bir huzur evinde ikamet eden 65 yaş üstü, 45 egzersiz (yıl) 40 kontrol (re toplam 85 kadın gönüllü olarak katılmıştır. SYP’nin geçerlik ve güvenirlik çalışmaları egzersiz öncesi dönemde tamamlanmış ve envanterin maddelerine uygulanan maksimum olasılık faktör analizi envanterin %65.02’sini açıklayan 6 faktörlü bir yapı ortaya koysa da, düşük faktör yüklerinden dolayı (

Kaynakça

  • ACSM (American College of Sports Medicine). (1998). American College of Sports Medicine position stand. Exercise and physical activity for older adults. Medicine and Science in Sports and Exercise, 30, 992-1008
  • Barbara R. (2009). Promoting exercise for older adults. Journal of the American Academy of Nurse Practitioners, 21 (2), 77-78.
  • Bernardo LM. (2007). The effectiveness of pilates training in healthy adults: An appraisal of the research literature. Journal of Bodywork and Movement Therapies, 11, 106-110.
  • Biddle SJH, Faulkner GE. (2002). Psychological and social benefits of physical activity. (KM Chan, W Chodzko-Zajko, W Frontera, A Parker, Eds). Active Ageing. (s. 89-164). Hong Kong: Lippincott, Williams & Wilkins.
  • Brislin RW. (1980). Translation and content analysis of oral and written materials. In H. C. Triandis & J. W. Berry (Eds.), Handbook of Cross Culturel Psychology, 2, (s. 38- 44). Boston, MA: Allyn and Bacon.
  • Brislin RW. (1986). The wording and translation of research instruments. In W. J. Lonner & J. W. Berry (Eds.), Field Methods and Educational Research (s. 137- 164). Newbury park, CA: Sage.
  • Caldwell K, Harrison M, Adams M, Triplett T. (2008).
  • Effect of pilates and taiji quan training on self efficacy, sleep quality, mood and physical performance of college students. Journal of Bodywork and Movement Therapies, 13(2), 155-163.
  • Desharnis R, Jobin JC, Levesque L, Godin G. (1993). Aerobic exercise and placebo effect: A controlled study. Psychosomatic Medicine, 55(2), 149-154.
  • Dias RC, Dias JMD. (2003). Impact of an exercise and walking protocol on quality of life for elderly people with OA of the knee. Physiotherapy Research International, 8(3), 121-130.
  • Elavski S, McAuley E, Motl R, Konopack J, Marquez DX, Hu L, et al. (2005). Physical activity enhances long term quality of life in older adults: Efficacy, esteem and affective influences. Annals of Behavioral Medicine. 30 (2), 138-145.
  • Erickson KI. (2009). Aerobic exercise effects on cognitive and neural plasticity in older adults. British Journal of Sports Medicine, 43 (1), 22-24.
  • Foos WP, Clark CM. (2003). Human ageing. Pearson education, Inc.
  • Friedman P, Eisen G, Miller WJ, Joseph H. (1980). Pilates Techniques of Physical Conditioning. Dubble day and company, New york.
  • García JMS, Sánchez EC, Garcia ADJ, González YE, Piles ST. (2007). Influence of a circuit trainning programme on helath related fitness and quality of life in sedentary women of over 70 years. Fitness and Performance Journal. 6(1), 16-19.
  • Jones CJ, Rose DJ. (2005). Physical Activity Instruction of Older Adults. USA: Human Kinetics.
  • Işıkhan V. (2000). Yaşlıların yaşam kalitesi. Antropoloji ve Yaşlılık, (Ed. Gönül Erkan ve Vedat Işıkhan), Hacettepe Üniversitesi Sosyal Hizmetler Yüksekokulu, Yayın No: 6, Ankara.
  • Hortobagyi T, Zheng D, Weidner M, Lambert NJ, Westbrook S, Houmard JA. (1995). The influence of aging on muscle strength and muscle fiber characteristics with special reference to eccentric strength. Biological Sciences and Medical Sciences, 50 (6), 399-406.
  • Kesre N, Elley CR, Robinson E, Arroll B. (2005). Is physical activity counseling effective for older people? A cluster randomized, controlled trial in primary care. Journal of American Geriatrics Society, 53, 1951-1956.
  • Latey P. (2001). The pilates method: History and philosophy. Journal of Bodywork and Movement Therapies, 5(4), 275-282.
  • McAuley E, Blissmer B, Katula J, Duncan TE, Mihalko SL. (2000). Physical activity, self esteem and self efficacy relationships in older adults: A randomized controlled trial. Annals of Behavioral Medicine, 22(2), 131-139.
  • McAuley E, Pena MM, Jerome GJ. (2001). Self-efficacy as a determinant and an outcome of exercise. (GC Roberts, Ed.), Advances In Motivation In Sport And Exercise (s. 235-261). Champaign, Il: Human Kinetics
  • Melvin D, Cheitlin MD. (2008). Cardiovascular Physiology: Changes With Aging. The American Journal of Geriatric Cardiology, 12 (1),  9–13.
  • Miller M, Rejeski WJ, Reboussin BA, TenHave T, Ettinger W. (2000). Physical activity, functional limitations, and disability in older adults. Journal of American Geriatrics Society, 48, 1264-1272.
  • Motl RW, Konopack JF, McAuley E, Elavsky S, Jerome GJ, Marquez, DX. (2005). Depressive symptoms among older adults: Long term reduction after a physical activity intervention. Journal of Behaivoral Medicine, 28(4), 385-395.
  • Phelan EA, Williams B, Pennix B, Logerfo JP, Leveille S. (2004). Activities of daily living function and disability in older adults in a randomised trial of health enhancement program. Journals of Gerontology: Medical Sciences, 59, 838-843.
  • Po WK, Fox KR, McKenna J. (2008). Assessing subjective well being in Chinese older adults: The chinese aging well profile. Social Indicators Research, 87, 445-460.
  • Powers SK, Quindry J, Hamilton K. (2004). Aging, exercise and cardioprotection. Annals of the New York Academy of Sciences, 1019, 462-470.
  • Riggs BL, Wahner HW, Seeman E, Offord KP, Dunn WL, Mazess RB, et al. (1982). Changes in bone mineral density of the proximal femur and spine with aging. Journal of Clinical Investigations, 70(4), 716–723.
  • Schechtman KB, Ory MG. 2001. The effects of exercise on the quality of life of frail older adults: A preplanned meta analysis of the FICSIT trials. Annals of Behavioral Medicine, 23(3), 186-197.
  • Segal NA, Hein J, Basford JR. (2004). The effects of pilates training on flexibility and body composition: An observationaol study. Archieves of Physical Medicine and Rehabilitation, 85, 1977-1981.
  • Selby A. (2002), Pilates for Pregnanc. Harper Collins Publishers Ltd., London.
  • Simonsick EM, Lafferty ME, Phillips CL, Mendes de Leon CF, Kasl SV, Seeman, et al. (1993). Risk due to inactivity in physically capable older adults. American Journal of Public Health, 83,1443-1450.
  • Skelton DA, Beyer N. (2003). Exercise and injury prevention in older people. Scandinavian Journal of Medicine & Science in Sports, 13, 77-85.
  • Smith K, Smith E. (2005). Integrating Pilates- based Core Strengthening Into Older Adult Fitness Programs: Implications for Practice. Topics in Geriatric Rehabilitatiton, 21(1),17-67.
  • Souza MS, Vieira CB, (2006). Who are the people lookling for the plates method. Journal of Bodywork and Movement Therapies, 10, 328-334.
  • Stathi A, Fox KR. (2002). The preliminary development of a self assessment instrument to measure dimensions of subjective well being in active older adults. 10th World Congress of Sport Psychology, Skiathos, Hellas.
  • Stathi A, Fox KR, McKEnna J. (2002). Physical activity and dimensions of subjective well being in older adults. Journal of Aging and Physical Activity, 10(1), 79-92.
  • Stathi A, Fox KR. (2004). The dimensions of a well being scale designed for older adults: the aging well profile. Journal of Aging and Physical Activity, 12, 300- 305.
  • Stathi A, Simey P. (2007). Quality of life in the fourth age: Exercise experiences of nursing home residents. Journal of Aging and Physical Activity, 15(1), 272-286.
  • Sward LK. (2001). Effects of resistance exercise training on muscular system, fitness, physical self perceptions and quality of life in the elderly. Yayımlanmamış Doktora tezi. University of Pittsburgh.
  • Tabachnick BG, Fidel LS. (2001). Using Multivariate Statistics. Boston: Allyn and Bacon.
  • Taylor AH, Fox KR. (2005). Effectiveness of a primary care exercise referral intervention for changing physical self perceptions over 9 months. Health Psychology, 24,1-11.
  • Vreede PL, Meeteren NL, Samson MM, Wittink HM, Duursma SA, Verhaar HJ. (2007). The effects of functional task exercise and resistance exercise on helath related quality of life and physical activity. Gerontology, 53, 12-20.
Toplam 44 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Bölüm Makaleler
Yazarlar

Recep Ali Özdemir Bu kişi benim

Gönül BABAYİĞİT İrez Bu kişi benim

Yayımlanma Tarihi 1 Nisan 2010
Gönderilme Tarihi 31 Ocak 2015
Yayımlandığı Sayı Yıl 2010 Cilt: 21 Sayı: 2

Kaynak Göster

APA Özdemir, R. A., & İrez, G. B. (2010). 12 HAFTALIK PİLATES UYGULAMALARININ 65 YAŞ ÜSTÜ KADINLARDA ALGILANAN ÖZNEL SAĞLIĞA ETKİSİ. Spor Bilimleri Dergisi, 21(2), 37-48.

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