GENÇ FUTBOL OYUNCULARINDA SUPRAMAKSİMAL BACAK EGZERSİZİ SONRASINDA PASİF VE DEĞİŞİK ŞİDDETTE AKTİF TOPARLANMANIN KANDAN LAKTATIN UZAKLAŞTIRILMA HIZI ÜZERİNE ETKİSİ.

Yıl 2006, Cilt: 17 Sayı: 3, 112 - 123, 01.06.2006

Erşan Arslan Tahir Hazır Zambak Şahin Sinem Hazır Barış Karakoç Alper Aşçı Caner Açıkada

Öz

Anahtar Kelimeler

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GENÇ FUTBOL OYUNCULARINDA SUPRAMAKSİMAL BACAK EGZERSİZİ SONRASINDA PASİF VE DEĞİŞİK ŞİDDETTE AKTİF TOPARLANMANIN KANDAN LAKTATIN UZAKLAŞTIRILMA HIZI ÜZERİNE ETKİSİ.

Öz

Bu çalışmanın amacı, genç futbolcu/arda supramaksimal bacak egzersizi ( angate Test) sonrasında pasif (P'D ve maksimal oksijen tüketiminin (VOW) % 40 (ATM) ve % 60'ında (ATM,) aktif toparlanmanın (AD kandan Iaktatm uzaklaştırılma hızı üzerine etkisini incelemektir. Çalışmaya, 7 genç erkek futbolcu (yaş: 15. 71 1 0.49 yıl, boy: 1 76.14 1 6.91 cm, viicut ağırlığı: 69.76 1 9.44 kg, VOM“: 57.32 1 3.92 ml.kg".dk") gönüllü olarak katılmıştır. Denek/ere iki gün arayla üç kez 30 sn 'lik Wingate testi sonrasında rastgele sıra ile P7: ATM, ve ATM, uygulanmıştır. Toparlanma esnasında, 0.,1.,3.,6.,9.,12.,15.,18., 21. ve 24. dk'lerde kulak memesinden alınan kan örneklerinden laktat konsantrasyonu (LA) ölçülmüştür. LA - zaman grafiklerinden LA yarılanma süreleri hesaplanmıştır. Farklı toparlanma yöntemleri arasında değişkenler yönünden farklılık olup olmadığı Friedman testi ile belirlenmiştir. PT, ATM, ve ATm'da mutlak ve relatifzirve ve ortalama güç değerIeri benzer bulunmuştur (p>0.05). P7: ATM, ve ATm'da dinlenik ve zirve LA degerleri benzerdir (sırasıyla, 1.30 1 0.17, 1.08 1 0.24, 1.40 1 0.38 ve 12.90 1 2.85, 12.48 1 1.96, 12.80 1 1.53, p>0.05). AT,“, (15.2312. 73 dk) ve AT,“, (14. 7211.98 dk) esnasmda LA yarılanma süresi PT'den (23. 3214. 90 dk) önemli derecede kısa bulunmuştur (p

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