Kırılgan Yaşlılarda Beslenme

Yıl 2019, , 184 - 189, 16.06.2019

Şenay Burçin Alkan , Neslişah Rakıcıoğlu

https://doi.org/10.22312/sdusbed.424345

Cited By: 7

Öz

Kırılganlık yaşa bağlı olarak birden çok sistemde
oluşan fizyolojik değişiklikler nedeniyle ortaya çıkan geriatrik sendromlardan
biridir. Akut ve kronik hastalıklar, kronik inflamasyon, çevresel faktörler,
genetik gibi etmenler kırılganlığın patogenezinde rol oynayabilmektedir. Yaşlı
bireyin ağırlık kaybı, bitkinlik/halsizlik hissi, fiziksel aktivite, yürüme
hızı ve el kavrama gücü değerlendirilerek kırılganlık tespit edilir. Beslenme
ve kırılganlık arasındaki ilişkiyi inceleyen çalışmalarda enerji, protein, D
vitamini, antioksidan besin öğelerinin yeterli alımı ve Akdeniz diyetinin
koruyucu etkisi gösterilmiştir. Kırılganlığın önlenmesi ve tedavisinde;
egzersiz, yeterli protein alımı (1.2-1.5 g/kg/gün) ve gerekli durumlarda oral
beslenme solüsyonlarının kullanılması önerilmektedir. Ayrıca anemi ve
depresyonun tedavi edilmesi, serum düzeyinin izlenip düşük olduğu durumlarda D
vitamini desteği verilmesi gerekliliği vurgulanmaktadır.

Anahtar Kelimeler

Kırılganlık, beslenme, malnütrisyon

Kaynakça

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