REKREASYONEL FUTBOL KATILIMCILARINDA SERBEST ZAMAN İLGİLENİMİ VE PSİKOLOJİK İYİ OLUŞ İLİŞKİSİ: ÖZ-BELİRLEME VE GENİŞLET VE İNŞA ET KURAMLARI BAĞLAMINDA BİR İNCELEME

Yıl 2026, Cilt: 24 Sayı: 1, 172 - 185, 28.03.2026

Elvan Deniz Yumuk , Onur Ceyhan

https://doi.org/10.33689/spormetre.1772877

https://izlik.org/JA86XU46BE

Öz

Bu çalışma, rekreasyonel futbol katılımcılarında serbest zaman ilgilenimi ile psikolojik iyi oluş arasındaki ilişkiyi incelemeyi amaçlamaktadır. İlişkisel tarama modelinin kullanıldığı araştırma kapsamında, yaş ortalaması 24,69 ± 6,83 olan 24 kadın ve 175 erkek olmak üzere toplam 199 gönüllü katılımcıya “Serbest Zaman İlgilenim Ölçeği” ve “Psikolojik İyi Oluş Ölçeği” uygulanmıştır. Elde edilen veriler tanımlayıcı istatistikler, bağımsız örneklem t-testi, tek değişkenli (ANOVA) ve çok değişkenli (MANOVA) varyans analizleri, korelasyon ve çoklu regresyon analizleriyle değerlendirilmiştir. Bulgular, cinsiyet, çalışma durumu, futbol etkinliğine katılım sıklığı ve serbest zaman değerlendirmede güçlük çekme değişkenlerinin hem serbest zaman ilgilenimi hem de psikolojik iyi oluş üzerinde anlamlı farklılıklar göstermiştir. Erkek katılımcılar, çalışmayanlar ve futbol etkinliğine düzenli katılan bireylerin daha yüksek puanlar almıştır. Serbest zaman ilgilenimi ile psikolojik iyi oluş arasında pozitif ve anlamlı bir ilişki bulunmuş (r = 0,34, p < 0,001); serbest zaman ilgilenimi psikolojik iyi oluş varyansının yaklaşık %12’sini açıklamıştır. Alt boyutlar arasında yalnızca “çekicilik” psikolojik iyi oluşu anlamlı biçimde açıklamıştır. Sonuçlar, rekreasyonel futbol etkinliklerine düzenli katılımın psikolojik iyi oluşunu olumlu yönde etkilediğini ve serbest zaman ilgileniminin sosyal ilişkiler kurma, kendini ifade etme ve etkinliğin çekiciliği gibi boyutlarının psikososyal iyilik halindeki rolünü ortaya koymaktadır. Çalışma, sporun ve rekreasyonel aktivitelerin bireylerin yaşam kalitesi üzerindeki olumlu etkilerine önemli bir katkı sağlamaktadır.

Anahtar Kelimeler

serbest zaman ilgilenimi , psikolojik iyi oluş , rekreasyonel futbol

Etik Beyan

Bu çalışmanın, özgün bir çalışma olduğunu; çalışmanın hazırlık, veri toplama, analiz ve bilgilerin sunumu olmak üzere tüm aşamalarından bilimsel etik ilke ve kurallarına uygun davrandığımı; bu çalışma kapsamında elde edilmeyen tüm veri ve bilgiler için kaynak gösterdiğimi ve bu kaynaklara kaynakçada yer verdiğimi; kullanılan verilerde herhangi bir değişiklik yapmadığımı, ve etik görev ve sorumluluklara riayet ettiğimi beyan ederim.

Destekleyen Kurum

Destekleyen kurum bulunmamaktadır.

Teşekkür

Çalışmaya destek olan tüm gönüllü katılımcılara teşekkür ederim.

The Correlation between Leisure Involvement and Psychological Well-Being Among Recreational Football Participants

https://izlik.org/JA86XU46BE

Öz

This study aims to examine the relationship between leisure involvement and psychological well-being among recreational football participants. The sample consisted of 199 volunteers, including 24 females and 175 males, with a mean age of 24,69 ± 6,83 years in the current study which has correlational survey model. Participants completed the Leisure Involvement Scale and the Psychological Well-Being Scale. The collected data were analyzed using descriptive statistics, independent samples t-tests, univariate (ANOVA) and multivariate (MANOVA) analyses of variance, correlation, and multiple regression analyses. Results indicated that gender, employment status, frequency of football participation, and difficulties in leisure time evaluation significantly affected both leisure involvement and psychological well-being. Male participants, unemployed individuals, and regular recreational football participants scored higher on these measures. A positive and significant relationship was found between leisure involvement and psychological well-being (r = 0,34, p < 0,001); , with leisure involvement explaining approximately 12% of the variance in psychological well-being. Among the subscales, only “attractiveness” significantly predicted psychological well-being. The findings suggest that regular participation in recreational football positively influences individuals' psychological well-being and highlight the important role of leisure involvement subscales such as social relationships, self-expression, and activity attractiveness in psychosocial well-being. This study contributes valuable evidence to the positive impact of sports and recreational activities on individuals' quality of life.

Anahtar Kelimeler

leisure involvement , psychological wellbeing , recreational football

Etik Beyan

I declare that this study is an original work; that I have acted in accordance with scientific ethical principles and rules in all stages of the study, including preparation, data collection, analysis, and presentation of information; that I have cited all data and information not obtained within the scope of this study and included these sources in the bibliography; that I have made no changes to the data used; and that I have adhered to ethical duties and responsibilities.

Destekleyen Kurum

We received no support from any institution.

Teşekkür

We would like to thank every volunteers that participated in our study.

Kaynakça

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