Kısa mesafe koşucuları ve basketbolcularda kor stabilite ve atletik performans arasındaki ilişki

Öz

Bu çalışmanın amacı 14-16 yaş grubu elit erkek kısa mesafe koşucuları ve basketbolcularda kor stabilite ve atletik performans arasındaki ilişkiyi incelemek ve karşılaştırmaktı. Çalışmaya 16 erkek kısa mesafe koşucusu (yaş 14,18 ± 0,94 yıl, boy 166,50 ± 8,32 cm) ve 19 erkek basketbolcu (yaş 15,37 ± 0,64 yıl, boy 176,71 ± 8,08 cm) katıldı. Kor stabilite değerleri Spora Özgü Kor Kas Kuvvet ve Stabilite Plank Testi ile ölçüldü. Atletik performans değerleri ise 30 m sürat koşu testi, pro agility çeviklik testi, durarak uzun atlama testi, 60 sn. mekik testi, otur-uzan testi, sağ ve sol el kavrama kuvveti testleri ile ölçüldü. Kor Stabilite ile atletik performans değerlerinin karşılaştırılmasında Mann-Whitney U testi kullanıldı. Kor Stabilite ve atletik performans arasındaki ilişkinin belirlenmesinde ise Spearman’s rho testi kullanıldı. Kısa mesafe koşucularında kor stabilite ve atletik performans değerlerinde istatiksel olarak ilişki tespit edilmedi (p>0,05). Basketbolcularda ise sadece kor stabilite ve 30 m sürat koşusu arasında (r=-0,477, p=0,039) negatif yönde zayıf korelasyon tespit edildi. Her iki spor branşı birlikte değerlendirildiğinde kor stabilite ile durarak uzun atlama testi (r=0,463, p=0,005), 60 sn mekik testi (r=0,360, p=0,034) ve otur-uzan testi (r=0,544, p=0,001) arasında pozitif yönde zayıf ve orta düzey korelasyon tespit edildi. Çalışma sonucuna göre kısa mesafe koşucuları ve basketbolcular arasında 30 m sürat testi hariç diğer testlerde anlamlı farklılık tespit edilmedi

Anahtar Kelimeler

• Atletik performans, atletizm, basketbol, kor antrenman, kor stabilite

THE RELATIONSHIP BETWEEN CORE STABILITY AND ATHLETIC PERFORMANCE IN SPRINTERS AND BASKETBALL PLAYERS

Abstract

The purpose of this study was to investigate and compare the relationship between core stability and athletic performance in 14-16 years old elite male sprinters and basketball players. A total of 16 male sprinters (age 14.18 ± 0.94 years, body height 166.50 ± 8.32 cm), and 19 male basketball players (age 15.37 ± 0.64 years, height 176.71 ± 8.08 cm) participated in this study. Assessment of core stability scores were measured by the Sport Specific Core Muscle Strength and Stability Plank Test. Athletic performance scores were measured by 30 m sprint test, pro agility test, standing long jump test, 60 sec sit-up test, sit and reach test, and right-left handgrip strength test. Mann-Whitney U test was used to compare the core stability and athletic performance scores. Spearman’s rho test was utilized to determine relationship between core stability and athletic performance. No significant correlation was found between core stability and athletic performance in sprinters (p>0.05). However, in basketball players a weak level of correlation (r=-0.477, p=0.039) in the negative direction was observed only between core stability and 30 m sprint test. When analyzing both groups together, a weak and moderate level of correlations in the positive direction were observed between core stability and standing long jump test (r=0.463, p=0.005), 60 sec situp test (r=0.360, p=0.034), sit and reach test (r=0.544, p=0.001). According to the study result, no significant difference was found in any of the tests except the 30 m sprint test between sprinters and basketball players

Keywords

• Athletic performance, basketball, core stability, core training, track and field

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