Maraton Branşında Ayakkabı Seçimi ve Özellikleri

Yıl 2017, , 111 - 116, 01.08.2017

Ali Sevilmiş , Ali Erdoğan , Abdil Arı Ramazan Topuz Erkan Faruk Şirin

https://doi.org/10.1501/Sporm_0000000325

Öz

Koşucunun ayakkabısı koşucunun teçhizatı içerisinde tartışılmaz bir öneme sahiptir. Günümüzde kötü ayakkabı diye bir olgu yoktur. Fakat bu demek değildir ki her koşu ayakkabısı her ayağa uyar. Normal bir koşu temposunda koşu ayakkabımızın ağırlığı ve kullanılan materyal vücudumuza vücut ağırlığımızın iki üç katı kadar etki etmektedir. Bir başka ifade ile yanlış seçtiğimiz bir ayakkabı vücudumuzun 2-3 katı daha fazla ağırlık taşımamız demektir

Anahtar Kelimeler

Ayakkabı Özellikleri, Koşu Ayakkabısı, Maraton

SHOE SELECTION AND FEATURES IN MARATHON

Öz

Besides, choice of shoes appears to be a very complicated problem as there are numerous brands and models within the industry. In this study of compilation, the issues, to which importance must be attached when it comes to choosing shoes in the marathon branch within athletics, have been brought together and the subjects that need to be considered by the sportspeople and coaches when buying shoes have been mentioned. In terms of purchase of running shoes, the properties of suitable shoes have been determined by means of screening different literature studies

Anahtar Kelimeler

Shoe Properties, Running Shoes, Marathon

Kaynakça

• Aderhold L, Weigelt S (2012): Laufen durchstarten und dabeibleiben; vom Einsteiger bis zum Ultraläufer; mit 60 Trainingsplänen online. Schattauer Verlag.
• Bachmann C, Gerber H, Stacoff A (2008): Meßsyste- men, Meßmethoden und Beispiele zur instrumentierten Ganganalyse. Schweizerische Zeitschrift für ‘Sportme- dizin und Sporttraumatologie, Zürih, 56(2),29-34.
• Beck H (2010): Das große Buch vom Marathon. Com- ress Sport Verlag, München, 39-42.
• Beck H (2015):Das große Buch vom Ultra-Marathon. Comress Sport Verlag.
• Benvenuti F, Ferrucci L, Guralnik JM et al (1995): Foot pain and disability in older persons: an epidemiologic survey. J Am Geriatr Soc 43:479-84.
• Blumm D (2011): Komm, lauf mit mir Marathon. 42 Kapiteln, Epubli Verlag , Berlin, 28.
• Bosch PVD (2007): Marathon: From Beginner to Fin- isher. Meyer & Meyer Sport.
• Carpintero P, Entrenas R, Gonzalez I, et al(1994): The relationship between pes cavus and idiopathic scoliosis. Spine, 19: 1260-1263.
• Engelhart M, Krüger F (2005): Sportverletzungen- Sportschäden. Thime Verlag, Stuttgart.
• Forriol F, Pascual J (1990): Footprint analysis between three and seventeen years of age. Foot & ankle, 11(2), 101-104.
• Gür G (2010): Yürüyebilen ve yürüyemeyen serebral palsili çocuklarda ayak ve deformitelerinin incelenmesi. Yüksek Lisans Tezi, Hacettepe Üniversitesi, Sağlık Bi- limleri Enstitüsü, Ankara.
• Hall MJ, Riou P (2004): Football blades: a cause for concern. Br J Sports Med 38(5):642-44.
• Hotfiel T, Hotfiel KH, Gelse K, Engelhardt M, Freiwald J (2016): Einlagenversorgung im Leistungssport–Indi- kationen, Wirkungsweise, sportspezifische Versor- gungsstrategien. Sports Orthopaedics and Traumato- logy, 32(3), 250-257.
• Kohls Gatzoulis J, Angel JC, Singh D, et al (2004): Tib- ialis posterior dysfunction: a common and treatable cause of adult acquired flatfoot. BMJ, 329:1328-33.
• Kunde S (2010): Bewegungswissenschaftliche Objekti- vierbarkeit von Funktionaler Passform am Beispiel des Laufschuh., Technische Universität, Dissertation.
• Lee MS, Vanore JV, Thomas JL, et al (2005): Diagnosis and treatment of adult flatfoot. J Foot Ankle Surg 44:78- 113.
• Manna I, Pradhan D, Ghosh S, Kar SK et al (2001): A comparative study of foot dimensions between adult male and female and evaluation of foot hazards due to using footwear. 20(4): 241-46.
• Petračić B (2007): Optimiertes Laufen: medizinische Tipps zur biologischen Leistungsverbesserung. Meyer & Meyer Verlag.
• Romanov N (2007): Laufen mit der Pose Methode. Pose Tech Press Verlag.
• Roth C (2010): Schmerzen Umfahren Bessres Verständ- nis und umgang mit dem eigenen Fahrwerk. Books on Demant Gmbh.
• Skyrme T (2006): Bespoke Shoemaking: A Comprehen- sive Guide to Handmade Footwear.Artzend Publications.
• Steffens T (2010): Basisbuch Laufen. Meyer Verlag, Aachen, 48-55.
• Theune M (2003): Zusammenhänge zwischen kineti- schen und kinematischen Parametern von Laufschuhen und dem subjektiven Trage Komfort. Universität Würz- burg,Dässertatäon,2003,1.
• Thaller S, Gigler T, Mathelitsch L. (2016): Gut zu Fuß.
• Physik in unserer Zeit, 47(4), 176-179.
• Waldecker U (2004): Pedographic analysis of hallux val- gus deformity. Foot and Ankle Surgery, 10(3), 121-124.
• Weber U (2009): Runner’s World Ausrüstungshand- buch für Läufer, Meyer Verlag, Aachen, 20-34.
• Weinstein SL (1994): The pediatric foot. In: Weinstein SL, Buckwalter JA, editors. Turek’s orthopaedics: prin- ciples and their application. 5th ed. Philadelphia: J. B. LippincottCompany, 615-50.
• Wessinghage T, Ryffel M, Belz V (2006) : Marathon leicht gemacht. Irısana Verlag, München, 26-35.
• Xiong S, Zhao J, Jiang Z, et al (2010): A computer-aided design system for foot-feature-based shoe last customi- zation. The International Journal of Advanced Manu- facturing Technology, 46(1-4), 11-19.