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A GENERAL EVALUATION ON ATHLETIC PERFORMANCE AND YO-YO INTERMITTENT RECOVERY TESTS

Yıl 2013, , 81 - 94, 01.08.2013
https://doi.org/10.1501/Sporm_0000000242

Öz

The purpose of this study was to conduct a Yo-Yo intermittent recovery (Yo-Yo IR) test and give a general evaluation of it on athletic performance. To measure the physiological characteristics of players and physical demands of the game played, there are many research methods widely used by trainers and academics of sports sciences, and applied in both laboratory and field environment in accordance with the nature of the sport. While some of these methods involve continuous exercises, some are intermittent. Intermittent sports are defined as sports which implement different types of exercise such as sprinting, walking or stopping of athletes continuously whose intensity changes during a competition. For this reason, Yo-Yo IR tests were developed as an intermittent field tests to measure the sport-specific endurance capacities of athletes who compete in intermittent sports. In these tests, athletes perform shuttle runs in which running speed is determined via auditory signals in a 2X20 m area. Between every shuttle run, players have a short recovery period by slowly walking or jogging and this short recovery period is an example of the exercise in a intermittent sport. It is possible to obtain information about endurance capacities of athletes in a short period of time using Yo-Yo IR tests. In addition, when compared with some laboratory tests ,which cannot be categorized as one of the intermittent sport such as continuous running, it has a high performance validity during a competition. When literature is reviewed, it can be seen that there are many studies dealing with the performance level, positional variability and seasonal performance changes of both female and male athletes in different sports . As a result, it can be suggested that Yo Yo tests are valid and accurate to determine the performance levels and differences among the players playing in different positions in a game along with the differences in physical capacity according to the periodical and seasonal changes

Kaynakça

  • Krustrup, P., Mohr, M., Amstrup, T., Rysgaard T, Johansen J, Steensberg A, Pedersen, P.K., Bangsbo, J. “The Yo-Yo Intermittent Recovery Test: Physiological Response, Reliability, and Validity’’, Medicine Sciences in Sports Exercise, 35(4), pp. 697-705, 2003.
  • Leger, L.A., Lambert, J. “A Maximal Multistage 20-M Shuttle Run Test to Predict VO2max’’, European Journal of Applied Physiology and Occupational Physiology, 49(1), pp. 1-12, 1988.
  • Ramsbottom, R., Brewer, J., Williams, C. “A Progressive Shuttle Run Test to Estimate Maximal Oxygen Uptake’’, British Journal of Sports Medicine, 22(1), pp. 141-144-1988.
  • Costill, D.L. “The Relationship Between Selected Physiologyical Variables and Distance Running Performance’’, Journal of Sports Medicine and Physical Fitness, 7(2), pp. 61-66, 1967.
  • Saltin, B., Astrand, P.O. “Maximal Oxygen Uptake in Athletes’’, Journal of Applied Physiology, 23(3), pp. 353-358, 1967.
  • Aziz, R.A., Tan, C.K., Teh, C.K. “A Pilot Study Comparing Two Field Tests with the Treadmill Run Test in Soccer Players’’, Journal of Sports Science and Medicine, 4(2), pp. 105-112, 2005.
  • Castagna, C., Impellizzeri, F.M., Chamari, K., Carlomango, D., Rampinini, E. “Aerobik Fitness and Yo-Yo Continuous and Intermittent Tests Performances in Soccer Players: A Correlation Study’’, Journal of Strength and Conditioning Research, 20(2), pp. 320-325, 2006.
  • Grant, S., Corbett, K., Amjadt, M.A., Wilson, J., Aitchisont, T. “A Comparison of Methods of Predicting Maximal Oxygen Uptake’’, British Journal of Sport Medicine, 29(3), pp. 147-152, 1995.
  • Sproule, J., Kunalan, C., McNeill, M., Wright, H. “Validity of 20-MST for Predicting VO2max of Adult Singaporean Athletes’’, British Journal of Sports Medicine, 27(3), pp. 202-204, 1993.
  • Bangsbo, J., Mohr, M., Poulsen, A., Perez-Gomez, J., Krustrup, P. “Training and Testing the Elite Athlete’’, Journal of Exercise Science and Fitness, 2006; 4(1), pp. 1-13, 2006.
  • Bangsbo, J., Laia, F.M., Krustrup, P. “The Yo-Yo Intermittent Recovery Test: A Useful Tool for Eva- luation of Physical Performance in Intermittent Sport’’, Sports Medicine, 38(1), pp. 37-51, 2008.
  • Krustrup, P., Mohr, M., Nybo, L., Jensen, J.M., Nielsen, J.J., Bangsbo, J. “The Yo-Yo IR2 Test: Physiological Response, Reliability, and
  • of Weekly Training Load in Elite Professional Basketball Players’’, Journal of Strength and Conditionnig Research, 24(5), pp. 1399-1406, 2010.
  • Montgomery, P.G., Pyne, D.B., Hopkins, W.G., Dorman, J.C., Cook, K., Minahan, C.L. “The Effect of Recovery Strategies on Physical Performance and Basketball’’, Journal of Sports Sciences, 26(11), pp. 1135-1145, 2008. in Competitive
  • Souhail, H., Castagna, C., Mohamed, H.Y., Younes, in Female Soccer Players According to Team Position’’, 6th INSHS International Christmas Sport Scientific Conference, pp. 67-72, 2011, Hungary.
  • Boullosa, D.A, Abreu, L., Tuimil, J.L, Leicht, A.S.
  • H., Chamari, K. “Direct Validity of the Yo-Yo
  • Intermittent Recovery Test in Young Team
  • Handball Players’’, Journal of Strength and
  • Conditionnig Research, 24(2), pp. 465-470, 2010.
  • Higham, D.G., Pyne, D.B., Anson, J.M., Eddy, A. “Physiological, Anthropométrie, and Performance Characteristics of Rugby Sevens Players’’, International Journal of Sports Physiology and Performance, 8, pp. 19-27, 2013.
  • Abdelkrim, B.N., Chaouachi, A., Chamari, K., Chtara, M., Castagna, C. “Positional Role and Competitive Level Differences in Elite Level Men’s Basketball Players’’, Journal of Strength and Con- ditioning Research, 24(5), pp. 1346-1355, 2010.
  • Markovic, G., Mikulic, P. “Discriminative Ability of the Yo-Yo Intermittent Recovery Test (Level 1) in Prospective Young Soccer Players’’, Journal of Strength and Conditioning Research, 25(10), pp. 2931-2934, 2011.
  • Cihan, H., Can, İ., Sarıoğlu, Ö., İmamoğlu, R., Albayrak, A.Y. Comparison of Some Anthropometric, Physiological and Motor Performance Characteristics of Football Players Played at Different Categories in Turkey’’, Journal of Sports Science and Health, 3(2), pp. 140-155, 2012.
  • Chuman, K., Hoshikawa, Y., Iida, T., Nishijima, T. “Relationship Recovery Tests and Development of Aerobic and Anaerobic Fitness in U-13 and U-17 Soccer Players, International Journal of Sport and Health Science, 9, pp. 91-97, 2011. Yo-Yo Intermittent
  • Sezgin, E., Cihan, H., Can, İ. “Elit Kadın Futbolcu- ların Oyun Pozisyonlarına Göre Aerobik Güç Per- formansları ve Toparlanma Sürelerinin Karşılaştı- rılması, Spormetre, 29(4), s. 125-130, 2011.
  • Trajkovic, N., Sporis, G., Milanovic, Z., Jovanovic, M. “Physical Characteristics of Elite Serbian Female Soccer Players’’, The 5th International Christmas Sport Scientific Conference, 154-161, 2010, Hungary.
  • Krustrup, P., Mohr, M., Ellingsgaar, H., Bangsbo, J. “Physical Demands During An Elite Female Soccer Game: Importance of Training Status’’, Medicine Sciences Sports Exercise, 37(7), pp. 1242-1248, 2005.
  • Man, C.T. “Validation of A New-Developed Soccer Specific Field Test in Female Soccer Players’’, (unpublished thesis), Physical Education and Recreaction Management, Hong Kong Baptist University, 2009.
  • Milanovic, Z., Sporis, G., Trajkovic, N. “Differences “Impact of A Soccer Match on the Cardiac Autonomic Control of Referees’’, European Journal of Applied Physiology, 112(6), pp. 2233-2242, 2012.
  • Yan, I.T. “The Physical Fitness Profile of Hong Kong Elite Women’s Basketball Team Players’’, (Unpublished Thesis), Physical Education and Recreation Maagement (Honours), Hong Kong University, 2011.
  • Sirotic, A.C., Coutts, A.J. “Physiological and Performance Test Correlates of Prolonged, High-Intensity, Intermittent Running Performance in Moderately Trained Women Team Sport Athletes’’, Journal of Strength and Conditioning Research, 21(1), pp. 138-144, 2007.
  • Ueda, S., Yamanaka, A., Yoshikawa, T., Katsura, Y., Usui, T., Orita, K., Fujimoto, S. “Differences in Physiological Characterization Between Yo-Yo Intermittent Recovery Test Level 1 and Level 2 in Japanese College Soccer Players, International Journal of Sport and Health Science, 9, pp. 33-38, 2011.
  • Ingebrigtsen, J., Bendiksen, M., Randers, M.B., Castagna, C., Krustrup, P., Holtermann, A. “Yo-Yo IR Testing of Elite and Sub-Elite Soccer Players: Performance, Heart Rate Response and Correlations to Other Interval Tests’’, Journal of Sports Science, 30(13), pp. 1337-1345, 2012.
  • Veale, J. P., Pearce, A. J., Carlson, J. S. “The Yo- Yo Intermittent Recovery Test (Level 1) to Discriminate Elite Junior Avustralian Football Players’’, Journal of Science and Medicine in Sport, 13(3), pp. 329-331, 2010.
  • Rostgaard, T., Iaia, F.M., Simonsen, D.S, Bangsbo, J. “A Test to Evaluation the Physical Impact on Technical Performance in Soccer’’, Journal of Strenght and Conditioning Research, 21(1), pp. 283-292, 2008.
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  • Vernillo, G., Silvestri, A., La Torre, A. “The Yo-Yo Intermittent Recovery Test in Junior Basketball Players According to Performance Level and Age Group’’, Journal of Strength and Conditioning Research, 26(9), pp. 2490-2494, 2012.
  • Cihan, H., Can, İ., Seyis, M. “Comparison of Recovering Times and Aerobic Capacity According to Playing Positions of Elite Football Players’’, Niğde Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 6(1), s. 1-8, 2012.
  • Castagna, C., Impellizzeri, F.M., Cecchini, E., Rampinini, E., Barbero-Alvarez, J.C. “Effects of In- termittent Endurance Fitness on Match Performance in Young Male Soccer Players’’, Journal of Strength and Conditioning Research, 23(7), pp. 1954-1959, 2009.
  • Castagna, C., Manzi, V., Impellizzeri, F.M., Weston, M., Barbero-Alvarez, J.C. “Relationship Between Endurance Field Tests and Match Performance in Young Soccer Players’’, Journal of Strength and Conditioning Research, 24(12), pp. 3227-3233, 2010.
  • Castagna, C., Impellizzeri, F.M., Rampinini, E., D’ottavio, S., Manzi, V. “The Yo-Yo Intermittent Recovery Test in Basketball Players’’, Journal of Science and Medicine in Sport, 11(2), pp. 202-208, 2008.
  • Castagna, C., Chaouachi, A., Rampinini, E., Chamari, K., Impellizzeri, F.M. “Aerobic and Explosive Power Performance of Elite Italian Regional Level Basketball Players’’, Journal of Strength and Conditioning Research, 23(7), pp. 1982-1987, 2009.
  • Hunter, J.R. “Lower Limb Explosive Power and Physical Match Performance in Collegiate Female Soccer Players’’, (Unpublished Thesis), The Faculty of Humboldt State University, 2008.
  • Casamichana, D., Castellano, J. “Time Motion, Heart Rate, Perceptual and Motor Behaviour Demands in Small Sides Soccer Games: Effects of Pitch Size’’, Journal of Sports Sciences, 28(14), pp. 1615-1623, 2010.
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  • Chuman, K., Hoshikawa, Y., Iida, T. “Yo-Yo Intermittent Recovery Level 2 Test in Pubescent Soccer Players with Relation to Maturity Category’’, Football Science, 6, pp. 1-6, 2009.
  • Can, İ., Cihan, H., Doğan, A.A., Arı, E., Aka, S.T., İmamoğlu, R. “The Comparison of the Aerobic Power Capacities of Male Amateur Football Players Competed in Different Playing Positions in Turkey’’, Report Series Physical Education and Sport, 15(1), pp. 186-190, 2011.
  • Bradley, S.P., Sheldon, W., Wooster, B., Olsen, P., Boanas, P., Krustrup, P. “High Intensity Running in English FA Premier League Soccer Matches’’,
  • Di Salvo, V., Baron, R., Tschan, H., Calderon- Montero, J.F., Bachl, N., Pigozzi, F. “Performance Characteristics According to Playing Position in Elite Soccer’’, International Journal of Sports Medicine, 28(3), pp. 222-227, 2007.
  • Rampinini, E., Impellizzeri, F.M., Castagna, C., Abt, G., Chamari, K., Sassi, A., Marcoraİ S.M. “Factors Influencing Physiological Responses to Small-Sided Soccer Games’’, Journal of Sports Sciences, 25(6), pp. 659-666, 2007.
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  • Rowan, A.E., Kueffner, T.E., Stavrianeas, S. “Short Duration High-Intensity Interval Training Improves Aerobic Conditioning of Female College Soccer Players’’, International Journal of Exercise Science, 5(3), pp. 232-238, 2012.
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Yo-Yo aralıklı toparlanma testleri ve sportif performans üzerine genel bir değerlendirme

Yıl 2013, , 81 - 94, 01.08.2013
https://doi.org/10.1501/Sporm_0000000242

Öz

Bu çalışmada Yo-Yo aralıklı toparlanma (Yo-Yo AT) testleri ve sportif performans üzerine genel bir değerlendirme yapılması amaçlanmıştır. Bu amaç doğrultusunda literatür detaylı bir şekilde incelenmiş ve yapılan çalışmalarda elde edilen sonuçlar belirli alt başlıklar halinde kapsamlı olarak açıklanmaya çalışılmıştır. Sporcuların fizyolojik özellikleri ve oynanan oyunun fiziksel gereksinimlerini ölçmek için hem laboratuar hem de sporun doğasına uygun olarak saha ortamında yapılan ve spor bilimciler ile birlikte antrenörler tarafından yaygın bir şekilde kullanılan birçok araştırma yöntemi bulunur. Bu yöntemlerin bazıları devamlı egzersizleri içerirken, bazıları aralıklıdır. Müsabaka esnasında yoğunluğun devamlı olarak değişerek sporcuların sprint, yürüme ya da durma gibi farklı egzersiz tipleri yaptığı sporlar aralıklı sporlar olarak tanımlanır. Bu nedenle aralıklı sporlarda mücadele eden oyuncuların spora özel dayanıklılık kapasitelerini ölçmek için aralıklı saha testi olarak Yo-Yo aralıklı toparlanma testleri geliştirilmiştir. Bu testlerde sporcular 2X20 metrelik bir alan içinde koşu hızının işitsel sinyal yoluyla belirlendiği mekik koşuları yapmaktadır. Her mekik koşusu arasında sporcuların yürüme ya da jog olarak yaptığı kısa bir toparlanma dönemi bulunur ve bu kısa toparlanma dönemi, aralıklı bir spordaki egzersiz örneğini yansıtır. Yo-Yo AT testleri kullanılarak kısa bir zaman diliminde sporcuların dayanıklılık kapasiteleri hakkında bilgi elde etmek mümkündür. Ayrıca aralıklı sporların doğasına uygun olmayan devamlı koşu gibi aktivite örneğinin yapıldığı laboratuar testleri ile karşılaştırıldığında, müsabaka anında daha yüksek performans geçerliliğine sahiptir. Literatüre bakıldığında farklı spor branşlarındaki hem kadın hem de erkek sporcuların mücadele seviyesine, pozisyonal farklılıklarına ve dönemsel performans değişikliklerine göre yapılan birçok araştırma görülebilir. Sonuç olarak; Yo-Yo AT testlerinin farklı spor branşlarında, mücadele seviyelerinde ve farklı oyun pozisyonlarında oynayan sporcular arasındaki farklılıklar ile birlikte fiziksel kapasitenin dönemsel ya da sezonsal değişiklikleri arasındaki farklılıkları belirlemede geçerli ve hassas bir test olduğu ileri sürülebilir. Anathar Kelimeler: yo-yo aralıklı toparlanma testi, sportif performans

Kaynakça

  • Krustrup, P., Mohr, M., Amstrup, T., Rysgaard T, Johansen J, Steensberg A, Pedersen, P.K., Bangsbo, J. “The Yo-Yo Intermittent Recovery Test: Physiological Response, Reliability, and Validity’’, Medicine Sciences in Sports Exercise, 35(4), pp. 697-705, 2003.
  • Leger, L.A., Lambert, J. “A Maximal Multistage 20-M Shuttle Run Test to Predict VO2max’’, European Journal of Applied Physiology and Occupational Physiology, 49(1), pp. 1-12, 1988.
  • Ramsbottom, R., Brewer, J., Williams, C. “A Progressive Shuttle Run Test to Estimate Maximal Oxygen Uptake’’, British Journal of Sports Medicine, 22(1), pp. 141-144-1988.
  • Costill, D.L. “The Relationship Between Selected Physiologyical Variables and Distance Running Performance’’, Journal of Sports Medicine and Physical Fitness, 7(2), pp. 61-66, 1967.
  • Saltin, B., Astrand, P.O. “Maximal Oxygen Uptake in Athletes’’, Journal of Applied Physiology, 23(3), pp. 353-358, 1967.
  • Aziz, R.A., Tan, C.K., Teh, C.K. “A Pilot Study Comparing Two Field Tests with the Treadmill Run Test in Soccer Players’’, Journal of Sports Science and Medicine, 4(2), pp. 105-112, 2005.
  • Castagna, C., Impellizzeri, F.M., Chamari, K., Carlomango, D., Rampinini, E. “Aerobik Fitness and Yo-Yo Continuous and Intermittent Tests Performances in Soccer Players: A Correlation Study’’, Journal of Strength and Conditioning Research, 20(2), pp. 320-325, 2006.
  • Grant, S., Corbett, K., Amjadt, M.A., Wilson, J., Aitchisont, T. “A Comparison of Methods of Predicting Maximal Oxygen Uptake’’, British Journal of Sport Medicine, 29(3), pp. 147-152, 1995.
  • Sproule, J., Kunalan, C., McNeill, M., Wright, H. “Validity of 20-MST for Predicting VO2max of Adult Singaporean Athletes’’, British Journal of Sports Medicine, 27(3), pp. 202-204, 1993.
  • Bangsbo, J., Mohr, M., Poulsen, A., Perez-Gomez, J., Krustrup, P. “Training and Testing the Elite Athlete’’, Journal of Exercise Science and Fitness, 2006; 4(1), pp. 1-13, 2006.
  • Bangsbo, J., Laia, F.M., Krustrup, P. “The Yo-Yo Intermittent Recovery Test: A Useful Tool for Eva- luation of Physical Performance in Intermittent Sport’’, Sports Medicine, 38(1), pp. 37-51, 2008.
  • Krustrup, P., Mohr, M., Nybo, L., Jensen, J.M., Nielsen, J.J., Bangsbo, J. “The Yo-Yo IR2 Test: Physiological Response, Reliability, and
  • of Weekly Training Load in Elite Professional Basketball Players’’, Journal of Strength and Conditionnig Research, 24(5), pp. 1399-1406, 2010.
  • Montgomery, P.G., Pyne, D.B., Hopkins, W.G., Dorman, J.C., Cook, K., Minahan, C.L. “The Effect of Recovery Strategies on Physical Performance and Basketball’’, Journal of Sports Sciences, 26(11), pp. 1135-1145, 2008. in Competitive
  • Souhail, H., Castagna, C., Mohamed, H.Y., Younes, in Female Soccer Players According to Team Position’’, 6th INSHS International Christmas Sport Scientific Conference, pp. 67-72, 2011, Hungary.
  • Boullosa, D.A, Abreu, L., Tuimil, J.L, Leicht, A.S.
  • H., Chamari, K. “Direct Validity of the Yo-Yo
  • Intermittent Recovery Test in Young Team
  • Handball Players’’, Journal of Strength and
  • Conditionnig Research, 24(2), pp. 465-470, 2010.
  • Higham, D.G., Pyne, D.B., Anson, J.M., Eddy, A. “Physiological, Anthropométrie, and Performance Characteristics of Rugby Sevens Players’’, International Journal of Sports Physiology and Performance, 8, pp. 19-27, 2013.
  • Abdelkrim, B.N., Chaouachi, A., Chamari, K., Chtara, M., Castagna, C. “Positional Role and Competitive Level Differences in Elite Level Men’s Basketball Players’’, Journal of Strength and Con- ditioning Research, 24(5), pp. 1346-1355, 2010.
  • Markovic, G., Mikulic, P. “Discriminative Ability of the Yo-Yo Intermittent Recovery Test (Level 1) in Prospective Young Soccer Players’’, Journal of Strength and Conditioning Research, 25(10), pp. 2931-2934, 2011.
  • Cihan, H., Can, İ., Sarıoğlu, Ö., İmamoğlu, R., Albayrak, A.Y. Comparison of Some Anthropometric, Physiological and Motor Performance Characteristics of Football Players Played at Different Categories in Turkey’’, Journal of Sports Science and Health, 3(2), pp. 140-155, 2012.
  • Chuman, K., Hoshikawa, Y., Iida, T., Nishijima, T. “Relationship Recovery Tests and Development of Aerobic and Anaerobic Fitness in U-13 and U-17 Soccer Players, International Journal of Sport and Health Science, 9, pp. 91-97, 2011. Yo-Yo Intermittent
  • Sezgin, E., Cihan, H., Can, İ. “Elit Kadın Futbolcu- ların Oyun Pozisyonlarına Göre Aerobik Güç Per- formansları ve Toparlanma Sürelerinin Karşılaştı- rılması, Spormetre, 29(4), s. 125-130, 2011.
  • Trajkovic, N., Sporis, G., Milanovic, Z., Jovanovic, M. “Physical Characteristics of Elite Serbian Female Soccer Players’’, The 5th International Christmas Sport Scientific Conference, 154-161, 2010, Hungary.
  • Krustrup, P., Mohr, M., Ellingsgaar, H., Bangsbo, J. “Physical Demands During An Elite Female Soccer Game: Importance of Training Status’’, Medicine Sciences Sports Exercise, 37(7), pp. 1242-1248, 2005.
  • Man, C.T. “Validation of A New-Developed Soccer Specific Field Test in Female Soccer Players’’, (unpublished thesis), Physical Education and Recreaction Management, Hong Kong Baptist University, 2009.
  • Milanovic, Z., Sporis, G., Trajkovic, N. “Differences “Impact of A Soccer Match on the Cardiac Autonomic Control of Referees’’, European Journal of Applied Physiology, 112(6), pp. 2233-2242, 2012.
  • Yan, I.T. “The Physical Fitness Profile of Hong Kong Elite Women’s Basketball Team Players’’, (Unpublished Thesis), Physical Education and Recreation Maagement (Honours), Hong Kong University, 2011.
  • Sirotic, A.C., Coutts, A.J. “Physiological and Performance Test Correlates of Prolonged, High-Intensity, Intermittent Running Performance in Moderately Trained Women Team Sport Athletes’’, Journal of Strength and Conditioning Research, 21(1), pp. 138-144, 2007.
  • Ueda, S., Yamanaka, A., Yoshikawa, T., Katsura, Y., Usui, T., Orita, K., Fujimoto, S. “Differences in Physiological Characterization Between Yo-Yo Intermittent Recovery Test Level 1 and Level 2 in Japanese College Soccer Players, International Journal of Sport and Health Science, 9, pp. 33-38, 2011.
  • Ingebrigtsen, J., Bendiksen, M., Randers, M.B., Castagna, C., Krustrup, P., Holtermann, A. “Yo-Yo IR Testing of Elite and Sub-Elite Soccer Players: Performance, Heart Rate Response and Correlations to Other Interval Tests’’, Journal of Sports Science, 30(13), pp. 1337-1345, 2012.
  • Veale, J. P., Pearce, A. J., Carlson, J. S. “The Yo- Yo Intermittent Recovery Test (Level 1) to Discriminate Elite Junior Avustralian Football Players’’, Journal of Science and Medicine in Sport, 13(3), pp. 329-331, 2010.
  • Rostgaard, T., Iaia, F.M., Simonsen, D.S, Bangsbo, J. “A Test to Evaluation the Physical Impact on Technical Performance in Soccer’’, Journal of Strenght and Conditioning Research, 21(1), pp. 283-292, 2008.
  • Teplan, J., Maly, T., Zahalka, F., Hrasky, P., Mala, L., Heller, J. “The Level and Differences of Aerobic Capacity in Three Different Young Soccer Team in the U17 Category’’, Sport Science, 5(1), pp. 43-48, 2012.
  • Atkins, S.J. “Performance of the Yo-Yo Intermittent Recovery Test by Elite Professional and Semi professional Rugby League Players’’, Journal of Strength and Conditioning Research, 20, pp. 222–225, 2006.
  • Castagna, C., Abt, G., D’Ottavio, S. “Competitive- Level Differences in Yo-Yo Intermittent Recovery and 12 Min Run Test Performance in Soccer Referees’’, Journal of Strength and Conditioning Research, 19(4), pp. 805–809, 2005.
  • Matthys, S.P.J., Vaeyens, R., Vanderdriessche, J., Vandorpe, B., Pion, J., Coutts, J.A., Lenoir, M., Philippaerts, M.R. “A Multidisciplinary Identification Model for Youth Handball’’, European Journal of Sport Science, 11(5), pp. 355-363, 2011.
  • Vernillo, G., Silvestri, A., La Torre, A. “The Yo-Yo Intermittent Recovery Test in Junior Basketball Players According to Performance Level and Age Group’’, Journal of Strength and Conditioning Research, 26(9), pp. 2490-2494, 2012.
  • Cihan, H., Can, İ., Seyis, M. “Comparison of Recovering Times and Aerobic Capacity According to Playing Positions of Elite Football Players’’, Niğde Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 6(1), s. 1-8, 2012.
  • Castagna, C., Impellizzeri, F.M., Cecchini, E., Rampinini, E., Barbero-Alvarez, J.C. “Effects of In- termittent Endurance Fitness on Match Performance in Young Male Soccer Players’’, Journal of Strength and Conditioning Research, 23(7), pp. 1954-1959, 2009.
  • Castagna, C., Manzi, V., Impellizzeri, F.M., Weston, M., Barbero-Alvarez, J.C. “Relationship Between Endurance Field Tests and Match Performance in Young Soccer Players’’, Journal of Strength and Conditioning Research, 24(12), pp. 3227-3233, 2010.
  • Castagna, C., Impellizzeri, F.M., Rampinini, E., D’ottavio, S., Manzi, V. “The Yo-Yo Intermittent Recovery Test in Basketball Players’’, Journal of Science and Medicine in Sport, 11(2), pp. 202-208, 2008.
  • Castagna, C., Chaouachi, A., Rampinini, E., Chamari, K., Impellizzeri, F.M. “Aerobic and Explosive Power Performance of Elite Italian Regional Level Basketball Players’’, Journal of Strength and Conditioning Research, 23(7), pp. 1982-1987, 2009.
  • Hunter, J.R. “Lower Limb Explosive Power and Physical Match Performance in Collegiate Female Soccer Players’’, (Unpublished Thesis), The Faculty of Humboldt State University, 2008.
  • Casamichana, D., Castellano, J. “Time Motion, Heart Rate, Perceptual and Motor Behaviour Demands in Small Sides Soccer Games: Effects of Pitch Size’’, Journal of Sports Sciences, 28(14), pp. 1615-1623, 2010.
  • Hammouda, O., Chtourou, H., Chaouachi, A., Chahed, H., Zarrouk, N., Miled, A., Chamari, K., Souissi, N. “Biochemical Responses to Level 1 Yo- Yo Intermittent Recovery Test in Young Tunisian Football Players’’, Asian Journal of Sports Medicine, 4(1), pp. 23-28, 2013.
  • Pasquarelli, B.N., Santos, A.L., Frisselli, A., Dourado, A.C., Stanganelli, L.C.R. “Relationship Between the Bansgsbo Sprint Test with Sprint, Agility, Lower Limb Power and Aerobic Capacity Tests in Soccer Players’’, Revista Andaluzada Medicine Del Deporte, 3(3), pp. 87-91, 2010.
  • Chuman, K., Hoshikawa, Y., Iida, T. “Yo-Yo Intermittent Recovery Level 2 Test in Pubescent Soccer Players with Relation to Maturity Category’’, Football Science, 6, pp. 1-6, 2009.
  • Can, İ., Cihan, H., Doğan, A.A., Arı, E., Aka, S.T., İmamoğlu, R. “The Comparison of the Aerobic Power Capacities of Male Amateur Football Players Competed in Different Playing Positions in Turkey’’, Report Series Physical Education and Sport, 15(1), pp. 186-190, 2011.
  • Bradley, S.P., Sheldon, W., Wooster, B., Olsen, P., Boanas, P., Krustrup, P. “High Intensity Running in English FA Premier League Soccer Matches’’,
  • Di Salvo, V., Baron, R., Tschan, H., Calderon- Montero, J.F., Bachl, N., Pigozzi, F. “Performance Characteristics According to Playing Position in Elite Soccer’’, International Journal of Sports Medicine, 28(3), pp. 222-227, 2007.
  • Rampinini, E., Impellizzeri, F.M., Castagna, C., Abt, G., Chamari, K., Sassi, A., Marcoraİ S.M. “Factors Influencing Physiological Responses to Small-Sided Soccer Games’’, Journal of Sports Sciences, 25(6), pp. 659-666, 2007.
  • Seyis, M., Cihan, H., Can, İ. “Elit Futbolcuların Hazırlık Periyodu ve Müsabaka Sezonu Esnasında- ki Aerobik Kapasite ve Toparlanma Sürelerinin Oyun Pozisyonlarına Göre Karşılaştırılması’’, Ata- türk Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 13(4), s. 24-38, 2011.
  • Can, İ., Cihan, H., İmamoğlu, R., Albayrak, A.Y., Arı, E. “Changes in the Athletic Performances of Soccer Players From Pre and Post Training’’’, 4. International Conference on Sport and Exercise Science (Oral Presentation), Bangkonk-Tailand.
  • Hill-Haas, S., Couutts, A.J., Dawson, B.T., Rowsell, G.J. “Genetic Versus Small-Sided Game Training in soccer’’, International Journal of Sports Medicine, 30(9), pp. 636-642, 2009.
  • Bravo, D.F., Impellizzeri, F.M., Rampinini, E., Castagna, C., Bishop, D., Wisloff, U. “Sprint vs Interval Training in Football’’, International Journal of Sports Medicine, 29(8), pp. 668-674, 2008.
  • Rowan, A.E., Kueffner, T.E., Stavrianeas, S. “Short Duration High-Intensity Interval Training Improves Aerobic Conditioning of Female College Soccer Players’’, International Journal of Exercise Science, 5(3), pp. 232-238, 2012.
  • Wong, P. L, Chaouachi, A., Chamari, K., Dellal, A., Wisloff, U. “Effect of Preseason Corrurent S.G. “Changes in Metabolic and Motor Performance Muscular Strength and High Intensity Interval Variables Induced by Training in Handball Training in Professional Soccer Players’’, Journal of Strength and Conditionnig Research, 24(3), pp. 653-660, 2010.
  • Weston, M., Helsen, W., MacMahon, C., Kirker- dall, D. “The Impact of Spesific High-Intensity Training Sessions on Football Referees’ Fitness Levels’’, American Journal of Sports Medicine, 32(1), pp. 54-61, 2004.
  • Krustrup, P., Bangsbo, J. “Physiological Demands of Top-Class Soccer Refereeing in Relation to Physical Capacity: Effect of Intense Intermittent Exercise Training’’, Journal of Sports Sciences, 19(11), pp. 881-891, 2001.
  • De Sauza, J., Gomes, A.C., Leme, L., Da Silva, Players’’, Revista Brasileira de Medicina do Esporte, 12(3), pp. 118-122, 2006.
  • Oberacker, L.M., Davis, S.E., Haff, G.G., Witmer, C.A., Moir, G.L. “The Yo-Yo IR2 Test: Physiological Response, Reliability, and Application to Elite Soccer’’, Journal of Strength and Conditioning Research, 26(10), pp. 2734-2740, 2012.
  • Jensen, J., Randers, M., Krustrup, P., Bangsbo, P. “Effect of Additional in Season Aerobic High- Intensity Drills on Physical Fitness of Elite Football Players’’, Journal of Sports Science and medicine, 6 (19, pp. 76-79-, 2007.
Toplam 66 adet kaynakça vardır.

Ayrıntılar

Diğer ID JA86EU89TJ
Bölüm Araştırma Makalesi
Yazarlar

İbrahim Can Bu kişi benim

Hamit Cihan Bu kişi benim

Yayımlanma Tarihi 1 Ağustos 2013
Yayımlandığı Sayı Yıl 2013

Kaynak Göster

APA Can, İ., & Cihan, H. (2013). Yo-Yo aralıklı toparlanma testleri ve sportif performans üzerine genel bir değerlendirme. SPORMETRE Beden Eğitimi Ve Spor Bilimleri Dergisi, 11(2), 81-94. https://doi.org/10.1501/Sporm_0000000242

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