EFFECT OF SERIAL CAFFEINE MOUTH RINSE ON WINGATE ANAEROBIC PERFORMANCE

Yıl 2017, Cilt: 15 Sayı: 4, 191 - 196, 01.08.2017

Raci Karayiğit Burak Çağlar Yaşlı Hakan Karabıyık Mitat Koz Gülfem Ersöz

https://doi.org/10.1501/Sporm_0000000335

Cited By: 4

Öz

Caffeine has been shown to increase aerobic and anaerobic performance especially in elite level athletes. Recently, caffeine mouth rinsing without ingestion has had same ergogenic potential with ingestion in some performance parameters. The purpose of this study was to investigate serial rinsing of caffeine during the warm-up period before wingate anaerobic test (Want) performance. Ten physically active male completed the following 10-s mouth rinsing protocols; a-) %2 w/v caffeine solution (Caf) b-) water (Pla) c-) no rinse as a control (Con) with a randomised, double-blind, crossover and counterbalanced research design. Serial mouth rinse protocol was implemented (8x25 ml solutions at 30-s intervals during 5 minutes warm up). Following to last rinse, participants were asked to cycle 30s maximal sprint on a cycle ergometer. Peak and Mean power output were calculated via cycle ergometer software, also at rest and immediately after Want, heart rate (HR) and rating of perceived exertion (Rpe) were assessed. In comparison with Pla and Con, Caf trial had no significant effect on peak (p>0.05) and mean (p>0.05) power output, there were also no significant effects on heart rate and ratings of perceived exertion (p>0.05)

Anahtar Kelimeler

Serial mouth rinsing, mouthwash, ergogenic aids, supplementation

Kaynakça

• Glaiester M, Stephen D et al. (2012): Caffeine and Sprinting Performance: Dose Responses And Efficacy. Journal of Strength and Conditioning Research, 26:1001-1005.
• Burke LM. (2008): Caffeine and sports performance. Appl Physiol Nutr Metab, 33:1319- 1334.
• Kamimori et al. (2002): The rate of absorption and relative bioavailability of caffeine administered in chewing gum versus capsules to normal healthy volunteers. Int. J. Pharm, 234:159-167.
• Cox et al. (2002): Effect of different protocols of caffeine intake on metabolism and endurance performance. Journal of Applied Physiology, 93:990-999.
• Ryan et al. (2013): Caffeine gum and cycling performance: a timing study. Journal of Strength and Conditioning Research, 27:259-264.
• Beaven et al. (2013): Effects of caffeine and carbohydrate mouth rinses on repeated sprint performance. Appl Physiol Nutr Metab, 38:633- 637.
• De Pauw K, Roeland B, Knaepen K, Polfliet M, Stiens J, Meeusen R. (2015): Effects of caffeine and maltodextrin mouth rinsing on P300, brain imaging, and cognitive performance. J Appl Physiol, 118:776-782.
• Burke LM et al. (2015): The governor has a sweet tooth – mouth sensing of nutrients to enhance sports performance. European Journal of Sport Science. 15:29-40.
• Kasper AM et al. (2016): Carbohydrate mouth rinse and caffeine imroves high-intensity interval running capacity when carbohydrate restricted.
• Doering TM et al. (2014): The effect of a caffeinated mouth-rinse on endurance cycling time-trial performance. International journal of sport nutrition and exercise metabolism, 24:90-97.
• Özkan A, Köklü Y, Ersöz G (2010): Wingate anaerobic power test. International Journal of Human Sciences, 7:207-224.
• Cohen J (1992): A power primer. Psychol. Bull, 112:155-159.
• Langfort J et al. (1997): The effect of a low- carbohydrate diet on performance, hormonal and metabolic responses to a 30-s bout of supramaximal exercise. European Journal of applied Physiology and occupational Physiology, 76:128-133.
• Gam S et al. (2013): Opposition of carbohydrate in a mouth-rinse solution to the detrimental effect of mouth rinsing during cycling time trials. Int J Sport Nutr Metab. 23,48-56.
• Ali et al. (2017): Effect of mouth rinsing and ingestion of carbohydrate solution on mood and perceptual responses during exercise. Journal of the International Society of Sport Nutrition, 14(4):1-10.
• Kizzi J et al. (2016): Influence of a caffeine mouth rinse on sprint cycling following glycogen depletion. European journal of sport science, 16(8):1087
• Glaister M, Muniz-Pumares D, et al. (2015): Caffe- ine supplementation and peak anaerobic power out- put. European Journal of Sport Science, 15(5), 400- 406.