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HEART RATE VARIABILITY AND ITS CHORONIC RESPONSES TO EXERCISE

Yıl 2022, Cilt: 20 Sayı: 4, 1 - 40, 31.12.2022
https://doi.org/10.33689/spormetre.1129126

Öz

One of the aims of this review study; to examine the concept of heart rate variability and its components, heart rate variability measurement methods and parameters that affect heart rate variability. Another aim of the study was to discuss the chronic effects of exercise, which is known to have many health benefits, on heart rate variability in healthy adults. For this purpose, the words autonomic nervous system, heart rate variability and exercise/regular physical activity/fitness were examined in some scientific indexes and studies on the subject were tried to be handled.

Kaynakça

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KALP HIZI DEĞİŞKENLİĞİ VE EGZERSİZE KRONİK YANITLARI

Yıl 2022, Cilt: 20 Sayı: 4, 1 - 40, 31.12.2022
https://doi.org/10.33689/spormetre.1129126

Öz

Bu derleme çalışmanın amaçlarından biri; kalp hızı değişkenliği kavramı ve bileşenlerini, kalp hızı değişkenliği ölçüm yöntemlerini ve kalp hızı değişkenliği üzerinde etkili olan parametreleri incelemekti. Çalışmanın diğer amacı da sağlığa ilişkin birçok faydası olduğu bilinen egzersizin, sağlıklı yetişkinlerde kalp hızı değişkenliği üzerindeki kronik etkilerinin tartışılması idi. Bu amaçla otonom sinir sistemi, kalp hızı değişkenliği ve egzersiz/düzenli fiziksel aktivite/fitness sözcükleri belirli bilimsel indekslerde incelenmiş ve konuyla ilgili çalışmalar ele alınmaya çalışılmıştır.

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  • Peschel, S. K., Feeling, N. R., Vögele, C., Kaess, M., Thayer, J. F., Koenig, J. (2016). A systematic review on heart rate variability in Bulimia Nervosa. Neuroscience and Biobehavioral Reviews, 63, 78–97. https://doi.org/10.1016/j.neubiorev.2016.01.012
  • Plews, D. J., Laursen, P. B., Kilding, A. E., Buchheit, M. (2013). Evaluating training adaptation with heart-rate measures: a methodological comparison. International Journal Of Sports Physiology and Performance, 8(6), 688–691. https://doi.org/10.1123/ijspp.8.6.688.
  • Pumprla, J., Howorka, K., Groves, D., Chester, M., Nolan, J. (2002). Functional assessment of heart rate variability: physiological basis and practical applications. International Journal of Cardiology, 84(1), 1–14. https://doi.org/10.1016/s0167-5273(02)00057-8.
  • Quintana, D. S., Elstad, M., Kaufmann, T., Brandt, C. L., Haatveit, B., Haram, M., Nerhus, M., Westlye, L. T., Andreassen, O. A. (2016). Resting-state high-frequency heart rate variability is related to respiratory frequency in individuals with severe mental illness but not healthy controls. Scientific reports, 6, 37212. https://doi.org/10.1038/srep37212.
  • Ramos, J. S., Dalleck, L. C., Borrani, F., Beetham, K. S., Mielke, G. I., Dias, K. A., Wallen, M. P., Keating, S. E., Fassett, R. G., Coombes, J. S. (2017). High-intensity interval training and cardiac autonomic control in individuals with metabolic syndrome: A randomised trial. International Journal of Cardiology, 245, 245–252. https://doi.org/10.1016/j.ijcard.2017.07.063.
  • Reyes del Paso, G. A., Langewitz, W., Mulder, L. J M., Van Roon, A., Duschek, S. (2013). The utility of low frequency heart rate variability as an index of sympathetic cardiac tone: a review with emphasis on a reanalysis of previous studies. Psychophysiology, 50:477-87. doi:10.1111/psyp.12027.
  • Sakakibara, M., Hayano, J. (1996). Effect of slowed respiration on cardiac parasympathetic response to threat. Psychosomatic Medicine, 58:32-37.
  • Salahuddin, L., Cho, J., Jeong, M. G., Kim, D. (2007). Ultra short term analysis of heart rate variability for monitoring mental stress in mobile settings. Annual International Conference of the IEEE Engineering in Medicine and Biology Society, 4656–4659. https://doi.org/10.1109/IEMBS.2007.4353378.
  • Schmidt, H., Müller-Werdan, U., Hoffmann, T., Francis, D. P., Piepoli, M. F. (2005). Rauchhaus M, et al. Autonomic dysfunction predicts mortality in patients with multiple organ dysfunction syndrome of different age groups. Critical Care Medicine, 33:1994–2002. doi:10.1097/01.CCM.0000178181.91250.99.
  • Schüttler, D., Hamm, W., Bauer, A., Brunner, S. (2020). Routine heart rate-based and novel ECG-based biomarkers of autonomic nervous system in sports medicine. Schweiz Z Sportmed, 71:141-150. doi:10.5960/dzsm.2020.428.
  • Shaffer, F., Ginsberg, J. P. (2017). An Overview of Heart Rate variability Metrics and Norms. Front. Public Health, 5:258. doi: 10.3389/fpubh.2017.00258.
  • Shaffer, F., McCraty, R., Zerr, C. L. (2014). A healthy heart is not a metronome: an integrative review of the heart's anatomy and heart rate variability. Frontiers in Psychology, 5, 1040. https://doi.org/10.3389/fpsyg.2014.01040
  • Shah, A. J., Lampert, R., Goldberg, J., Veledar, E., Bremner, J. D., Vaccarino, V. (2013). Posttraumatic stress disorder and impaired autonomic modulation in male twins. Biological Psychiatry, 73:1103-10. doi:10.1016/j.biopsych.2013.01.019.
  • Singh, N., Moneghetti, K. J., Christle, J. W., Hadley, D., Plews, D., Froelicher, V. (2018). Heart rate variability: an old metric with meaning in the era of using mHealth technologies for health and exercise training guidance. Part One Physiology and Methods. Arrhythmia & Electrophysiology Review, 7(3): 193-198.
  • Stanley, J., Peake, J. M., Buchheit, M. (2013). Cardiac parasympathetic reactivation following exercise: implications for training prescription. Sports Medicine, 43(12), 1259–1277. https://doi.org/10.1007/s40279-013-0083-4.
  • Stein, P. K., Reddy, A. (2005). Non-linear heart rate variability and risk stratification in cardiovascular disease. Indian Pacing And Electrophysiology Journal, 5(3), 210–220.
  • Sürücü, C. E., Güner, S., Cüce, C., Aras, D., Akça, F., Arslan, E., Birol, K., Uğurlu, A. (2021). The effects of six-week slow, controlled breathing exercises on heart rate variability in physically active, healthy individuals. Pedagogy of Physical Culture and Sports, 25:4-9. https://doi.org/10.15561/10.15561/26649837.2021.0101.
  • Tarvainen, M. P., Lipponen, J., Niskanen, J. P., Ranta-Aho, P. (2017). Kubios HRV Version 3- User’s Guide. Kuopio, University of Eastern Finland.
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  • Taylor, J. A., Carr, D. L., Myers, C. W., ve Eckberg, D. L. (1998). Mechanisms underlying very-low-frequency RR-interval oscillations in humans. Circulation, 98:547-55. doi:10.1161/01.CIR.98.6.547.
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  • Vaschillo, E., Lehrer, P., Rishe, N., Konstantinov, M. (2002). Heart rate variability biofeedback as a method for assessing baroreflex function: a preliminary study of resonance in the cardiovascular system. Applied Psychophysiology and Biofeedback, 27(1), 1–27. https://doi.org/10.1023/a:1014587304314.
  • Viljoen, M., Claassen, N. (2017). Allostatic load and heart rate variability as health risk indicators. African Health Sciences, 17:428-435. doi:10.4314/ahs.v17i2.17.
  • Vitale, J. A., Bonato, M., La Torre, A., Banfi, G. (2019). Heart Rate Variability in Sport Performance: Do Time of Day and Chronotype Play A Role?. Journal of Clinical Medicine, 8(5), 723. https://doi.org/10.3390/jcm8050723.
  • von Haaren, B., Ottenbacher, J., Muenz, J., Neumann, R., Boes, K., Ebner-Priemer, U. (2016). Does a 20-week aerobic exercise training programme increase our capabilities to buffer real-life stressors? A randomized, controlled trial using ambulatory assessment. European Journal of Applied Physiology, 116(2), 383–394. https://doi.org/10.1007/s00421-015-3284-8.
  • Warburton, D. E., Nicol, C. W., Bredin, S. S. (2006). Health benefits of physical activity: the evidence. CMAJ, 174:801-809.
  • Wong, A., Sanchez-Gonzalez, M., Kalfon, R., Alvarez-Alvarado, S., Figueroa, A. (2017). The Effects of Stretching Training on Cardiac Autonomic Function in Obese Postmenopausal Women. Alternative Therapies in Health And Medicine, 23(2), 20–26.
  • Zerr, C., Kane, A., Vodopest, T., Allen, J., Hannan, J., Cangelosi, A. (2015). The nonlinear index SD1 predicts diastolic blood pressure and HRV time and frequency domain measurements in healthy undergraduates [Abstract]. Applied Psychophysiol Biofeedback, 40:134. doi:10.1007/s10484-015-9282-0.
  • Zhang, D., Shen, X., Qi, X. (2016). Resting heart rate and all-cause and cardiovascular mortality in the general population: a meta-analysis. CMAJ, 188:E53–63. doi:10.1503/cmaj.150535.
Toplam 139 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Spor Hekimliği
Bölüm Derleme
Yazarlar

Dicle Aras 0000-0002-9443-9860

Tuğçe Nur Erdoğmuş 0000-0001-9396-7197

Özkan Ayvaz 0000-0002-2675-4439

Abdulkadir Birol 0000-0002-3312-9746

Erken Görünüm Tarihi 26 Aralık 2022
Yayımlanma Tarihi 31 Aralık 2022
Yayımlandığı Sayı Yıl 2022 Cilt: 20 Sayı: 4

Kaynak Göster

APA Aras, D., Erdoğmuş, T. N., Ayvaz, Ö., Birol, A. (2022). KALP HIZI DEĞİŞKENLİĞİ VE EGZERSİZE KRONİK YANITLARI. SPORMETRE Beden Eğitimi Ve Spor Bilimleri Dergisi, 20(4), 1-40. https://doi.org/10.33689/spormetre.1129126

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