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RELATIONSHIP BETWEEN BURPEE TEST AND BODY COMPOSITION: A SAMPLE OF FEMALE UNIVERSITY STUDENTS

Yıl 2024, Cilt: 22 Sayı: 1, 138 - 153, 25.03.2024
https://doi.org/10.33689/spormetre.1417860

Öz

In this study, the aim was to investigate the relationship between the 30-second Burpee test administered to female university students and body composition, as well as certain physical parameters. A total of 50 students voluntarily participated in the study from the Private Security and Protection program at Çankırı Karatekin University, with an average age of 19.24±0.89 years, average height of 164.66±5.94 cm, average body weight of 60.94±4.44 kg, average body fat percentage of 22.93±1.82%, and average BMI of 25.92±2.68 kg/m2. Variance homogeneity of the data was assessed using Levene's Test, and normal distribution analyses were conducted using the Shapiro-Wilk Test. Pearson Correlation Analysis was performed for the correlational analysis of all parameters. According to the findings of this study, which examined the relationship between the 30-second Burpee test and certain physiological parameters, positive statistically significant relationships were observed between body mass and Burpee, standing long jump and height (cm), and sit-up test and body fat percentage (%) (p<0.05). However, no statistically significant relationship was found between body composition and Flamingo balance, Assisted pull-up, and the 10x5m tests (p>0.05). In conclusion, the 30-second Burpee test may provide benefits in assessing strength endurance among physiological parameters, particularly body mass. In terms of body composition, the statistically significant negative relationship between body weight and the 30-second Burpee (reps) suggests that body weight should be considered as a determining factor during test trials.

Kaynakça

  • Arfanda, P. E., Wiriawan, O., Setijono, H., Kusnanik, N. W., Muhammad, H. N., Puspodari, P., Ayubi, N., Aprilo, I., & Arimbi, A. (2022). The effect of low-impact aerobic dance exercise video on cardiovascular endurance, flexibility, and concentration in females with sedentary lifestyle. Physical Education Theory and Methodology, 22(3), 303–308. https://doi.org/10.17309/tmfv.2022.3.01
  • Bastug, G. (2018). Examination of body composition, flexibility, balance, and concentration related to dance exercise. Asian Journal of Education and Training, 4(3), 210-215. https://doi.org/10.20448/journal.522.2018.43.210.215
  • Bingley, S., Witchalls, J., McKune, A., & Humberstone, C. (2019). The burpee enigma: Literature review. Abstracts/Journal of Science and Medicine in Sport, 22(S2), S75-S115. https://doi.org/10.1016/j.jsams.2019.08.079
  • Boryslawski, K., Podstawski, R., Ihasz, F., & Żurek, P. (2020). The real determinants of power generation and maintenance during extreme strength endurance efforts: the 3-Minute Burpee Test. Trends in Sport Sciences, 27(2). https://doi.org/10.2478/pjst-2019-0011
  • Boraczynski, M., Boraczynski, T., Podstawski, R., Mankowski, S., Choszcz, D., & Honkanen, A. (2015). Physical fitness classification standards for Polish early education teachers. South African Journal for Research in Sport, Physical Education and Recreation, 37(1), 113-130.
  • Cale, L., Harris, J., & Chen, M. H. (2014). Monitoring health, activity and fitness in physical education: its current and future state of health. Sport, Education and Society, 19(4), 376-397. https://doi.org/10.1080/13573322.2012.681298
  • Cook, G., Burton, L., Kiesel, K., Rose, G. & Bryant, M.F. (2010). Movement: functional training. UK: Lotus Publishing
  • Elsangedy, H. M., Oliveira, G. T. A., Machado, D. G. D. S., Tavares, M. P. M., Araújo, A. D. O., Krinski, K., & Gregório da Silva, S. (2021). Effects of self-selected resistance training on physical fitness and psychophysiological responses in physically inactive older women: a randomized controlled study. Perceptual and Motor Skills, 128(1),467-491. https://doi.org/10.1177/0031512520967610
  • Eng, J. (2003). Sample size estimation: how many individuals should be studied? Radiology, 227(2), 309-313. https://doi.org/10.1148/radiol.2272012051
  • Fernandes, L., Hagen, K. B., Bijlsma, J. W., Andreassen, O., Christensen, P., Conaghan, P. G., & Vlieland, T. P. V. (2013). EULAR recommendations for the non-pharmacological core management of hip and knee osteoarthritis. Annals of the Rheumatic Diseases, 72, 1125-1135. https://doi.org/10.1136/annrheumdis-2012-202745
  • Ficarra, S., Thomas, E., Pillitteri, G., Migliore, D., Gómez-López, M., Palma, A., & Bianco, A. (2022). Changes in quality of life, strength and heart rate variability after 4-weeks of supervised online burpees training during the covıd-19 quarantine in healthy young adults: A pilot study. Kinesiology, 54(1), 116–125. https://doi.org/10.26582/k.54.1.13
  • Gavkare, A. M., Nanaware, N. L., Waghmare, A. R., Taware, G. B., & Surdi, A. D. (2011). Study of flexibility, agility and reaction time in circus artists. Int J Recent Trends Sci Technol, 1, 49-55.
  • Gibala, M. J., Little, J. P., Van Essen, M., Wilkin, G. P., Burgomaster, K. A., Safdar, A., & Tarnopolsky, M. A. (2006). Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance. The Journal of Physiology, 575(3), 901-911. https://doi.org/10.1113/jphysiol.2006.112094
  • Gordon, R. E., Kassier, S. M., & Biggs, C. (2015). Hydration status and fluid intake of urban, underprivileged South African male adolescent soccer players during training. Journal of the International Society of Sports Nutrition, 21(12). https://doi.org/10.1186/s12970-015-0080-0
  • Kemmler, W., Schlıffka, R., Mayhew, J. L., & Stengel, S. V. (2010). Effects ofwhole-body electromyostımulatıon on restıng metabolıc rate, body composıtıon, and maxımum strength ın postmenopausal women: the traınıng and electrostımulatıon trıal. Journal of Strength and Conditioning Research, 24(7), 1880-1887. https://doi.org/10.1519/JSC.0b013e3181ddaeee
  • Kojić, F., Mandić, D., Pelemiš, V., & Đurić, S. (2021). Relationship between the 30-second burpee test variation and anthropometric and motor dimensions in female university students. Kinesiologia Slovenica, 27(1), 21-34. https://doi.org/10.52165/kinsi.27.1.21-34
  • Lammle, L., Tittlbach, S., Oberger, J., Worth, A., & Bös, K. (2010). A two-level model of motor performance ability. Journal of Exercise Science & Fitness, 8(1), 41-49. https://doi.org/10.1016/S1728-869X(10)60006-8
  • Lopes, V. P., Stodden, D. F., Bianchi, M. M., Maia, J. A., & Rodrigues, L. P. (2012). Correlation between BMI and motor coordination in children. Journal of Science and Medicine in Sport, 15(1), 38-43. https://doi.org/10.1016/j.jsams.2011.07.005
  • Mandolesi, L., Polverino, A., Montuori, S., Foti, F., Ferraioli, G., & Sorrentino P. (2018). Effects of physical exercise on cognitive functioning and wellbeing: biological and psychological benefits. Frontiers in Psychology, 9, 509. https://doi.org/10.3389/fpsyg.2018.00509
  • Martins, C., Kazakova, I., Ludviksen, M., Mehus, I., Wisloff, U., Kulseng, B., & King, N. (2016). High-intensity interval training and isocaloric moderate-intensity continuous training result in similar improvements in body composition and fitness in obese individuals. International Journal of Sport Nutrition and Exercise Metabolism, 26(3), 197-204. https://doi.org/10.1123/ijsnem.2015‐0078
  • McGuire, B., Vickers Jr, R. R., Reynolds, J. H., Curry, A., Bockelman, T., & Massimo, R. (2011). Examination of pull-ups and push-ups as possible alternatives to the flexed arm hang on the Marine Corps physical fitness test. Naval Health Research Center San Diego CA, 11-21.
  • McRae, G., Payne, A., Zelt, J. G., Scribbans, T. D., Jung, M. E., Little, J. P., & Gurd, B. J. (2012). Extremely low volume, whole-body aerobic–resistance training improves aerobic fitness and muscular endurance in females. Applied Physiology, Nutrition, and Metabolism, 37(6), 1124-1131. https://doi.org/10.1139/h2012-093
  • Nana, A., Slater, G. J., Hopkins, W. G., & Burke, L. M. (2012). Effects of daily activities on dual-energy x-ray absorptiometry measurements of body composition in active people. Medicine Science Sports Exercise. 44(1), 180-189. https://doi.org/10.1249/MSS.0b013e318228b60e
  • Nindl, B. C., Pierce, J. R., Durkot, M. J., Tuckow, A. P., Kennett, M. J., Nieves, J. W., & Hymer, W. C. (2008). Relationship between growth hormone in vivo bioactivity, the insulin-like growth factor-I system and bone mineral density in young, physically fit men and women. Growth Hormone & IGF Research, 18(5), 439-445. https://doi.org/10.1016/j.ghir.2008.03.004
  • Nyenhuis, S. M., Dixon, A. E., & Ma, J. (2018). Impact of lifestyle interventions targeting healthy diet, physical activity, and weight loss on asthma in adults: what is the evidence?. The Journal of Allergy and Clinical Immunology: In Practice, 6(3), 751- 763. https://doi.org/10.1016/j.jaip.2017.10.026
  • Patel, A. V., Friedenreich, C. M., Moore, S. C., Hayes, S. C., Silver, J. K., Campbell, K. L., & Matthews, C. E. (2019). American College of Sports Medicine roundtable report on physical activity, sedentary behavior, and cancer prevention and control. Medicine and Science in Sports and Exercise, 51(11), 2391. https://doi.org/10.1249/MSS.0000000000002117
  • Pekel H. A. (2007). Atletizmde yetenek aramasına bağlı olarak 10-12 yaş grubu çocuklarda bazı değişkenler üzerinde normatif çalışma (Ankara ili örneği). Doktora Tezi. Gazi Üniversitesi Sağlık Bilimleri Enstitüsü, Ankara.
  • Plisky, P. J., Gorman, P. P., Butler, R. J., Kiesel, K. B., Underwood, F. B., & Elkins, B. (2009). The reliability of an instrumented device for measuring components of the star excursion balance test. North American Journal of Sports Physical Therapy: NAJSPT, 4(2), 92.
  • Podstawski, R., Kasietczuk, B., Boraczyński, T., Boraczyński, M., & Choszcz, D. (2013). Relationship between BMI and endurance-strength abilities assessed by the 3 minute burpee test. International Journal of Sports Science, 3(1), 28-35.
  • Podstawski, R., Markowski, P., Choszcz, D., & Zurek, P. (2016). Correlations between anthropometric indicators, heart rate and endurance-strength abilities during high-intensity exercise of young women. Archives of Budo Science of Martial Arts and Extreme Sports, 12, 17-24.
  • Podstawski, R., Żurek, P., Clark, C. C., Laukkanen, J. A., Markowski, P., & Gronek, P. (2019). A multi-factorial assessment of the 3-Minute Burpee Test. Journal of Physical Education and Sport, 19(2), 1083-1091.
  • Polevoy, G., Cazan, F., Padulo, J., & Ardigò, L. P. (2022). The influence of burpee on endurance and short-term memory of adolescents. International Journal of Environmental Research and Public Health, 19(18), 11778. https://doi.org/10.3390/ijerph191811778
  • Reuter, B.H., & Dawes, J.J. (2016). Program design and technique for aerobic endurance training. 4.Baskı. National Strength and Conditioning Association
  • Ruiz, J. R., Castro-Piñero, J., España-Romero, V., Artero, E. G., Ortega, F. B., Cuenca, M. M., & Mora, J. (2011). Field-based fitness assessment in young people: the ALPHA health-related fitness test battery for children and adolescents. British Journal of Sports Medicine, 45(6), 518-524. https://doi.org/10.1136/bjsm.2010.075341
  • Sassi, R., Dardouri, W., Gharbi, Z., Chaouachi, A., Mansour, H., Rabhi, A., & Mahfoudhi, M. (2011). Reliability and validity of a new repeated agility test as a measure of anaerobic and explosive power. Journal of Strength and Conditioning Research, 25(2), 472–480. https://doi.org/10.1519/JSC.0b013e3182018186
  • Siervo, M., Montagnese, C., Muscariello, E., Evans, E., Stephan, B. C. M., Nasti, G., & Colantuoni, A. (2014). Weight loss expectations and body dissatisfaction in young women attempting to lose weight. Journal of Human Nutrition and Dietetics, 27, 84- 89. https://doi.org/10.1111/jhn.12078
  • Sperlich, B., Wallmann-Sperlich, B., Zinner, C., Von Stauffenberg, V., Losert, H., & Holmberg, H. C. (2017). Functional high-intensity circuit training improves body composition, peak oxygen uptake, strength, and alters certain dimensions of quality of life in overweight women. Frontiers in Physiology, 8, 172. https://doi.org/10.3389/fphys.2017.00172
  • Thomson, R., Brinkworth, G. D., Buckley, J. D., Noakes, M., & Clifton, P. M. (2007). Good agreement between bioelectrical impedance and dual-energy X-ray absorptiometry for estimating changes in body composition during weight loss in overweight young women. Clinical Nutrition, 26(6), 771-777. https://doi.org/10.1016/j.clnu.2007.08.003
  • Tsigilis, N., Douda, H., & Tokmakidis, S. P. (2002). Test-retest reliability of the Eurofit test battery administered to university students. Perceptual and Motor Skills, 95(3_suppl), 1295-1300. https://doi.org/10.2466/pms.2002.95.3f.1295
  • Verstegen, M., & Marcello, B. (2001). Agility and coordination. In B. Foran (Ed.), High performance sports conditioning. Champaign, IL: Human Kinetics. 2001. pp. 139–165.

RELATIONSHIP BETWEEN BURPEE TEST AND BODY COMPOSITION: A SAMPLE OF FEMALE UNIVERSITY STUDENTS

Yıl 2024, Cilt: 22 Sayı: 1, 138 - 153, 25.03.2024
https://doi.org/10.33689/spormetre.1417860

Öz

This study aimed to examine the relationship between the 30-second Burpee test and body composition and certain physical parameters in female students studying at the Social Sciences Vocational School, Special Security and Protection Program, Çankırı Karatekin University. Fifty volunteer students participated in the study, with an average age of 19.24±0.89 years, an average height of 164.66±5.94 cm, an average body weight of 60.94±4.44 kg, an average body fat percentage of 22.93±1.82%, and an average BMI of 25.92±2.68 kg/m2. The statistical analyses were performed using SPSS 23 (SPSS Inc., Chicago, IL, USA) software package. The variance homogeneity of the data was tested using Levene's Test, and the normal distribution analyses were conducted using the Shapiro-Wilk Test. Pearson Correlation Analysis was used for all parameter correlations. The significance level was set at p < 0.05. According to the findings of this study, which examined the relationship between the 30-second Burpee test and certain physiological parameters, the following results were obtained: a positive and statistically significant relationship was found between body mass and Burpee, height (cm) and standing long jump, body fat percentage (%) and sit-up test, as well as the number of exercise repetitions (p < 0.05). However, no statistically significant relationship was found between body composition and Flamingo balance, Assisted pull-up, and 10x5m tests (p > 0.05). In conclusion, the 30-second Burpee test can be beneficial for assessing strength endurance among physiological parameters, especially regarding body mass. Considering body composition, the statistically significant negative relationship between body weight and the 30-second Burpee (frequency) should be taken into consideration as a determining factor during test trials.

Kaynakça

  • Arfanda, P. E., Wiriawan, O., Setijono, H., Kusnanik, N. W., Muhammad, H. N., Puspodari, P., Ayubi, N., Aprilo, I., & Arimbi, A. (2022). The effect of low-impact aerobic dance exercise video on cardiovascular endurance, flexibility, and concentration in females with sedentary lifestyle. Physical Education Theory and Methodology, 22(3), 303–308. https://doi.org/10.17309/tmfv.2022.3.01
  • Bastug, G. (2018). Examination of body composition, flexibility, balance, and concentration related to dance exercise. Asian Journal of Education and Training, 4(3), 210-215. https://doi.org/10.20448/journal.522.2018.43.210.215
  • Bingley, S., Witchalls, J., McKune, A., & Humberstone, C. (2019). The burpee enigma: Literature review. Abstracts/Journal of Science and Medicine in Sport, 22(S2), S75-S115. https://doi.org/10.1016/j.jsams.2019.08.079
  • Boryslawski, K., Podstawski, R., Ihasz, F., & Żurek, P. (2020). The real determinants of power generation and maintenance during extreme strength endurance efforts: the 3-Minute Burpee Test. Trends in Sport Sciences, 27(2). https://doi.org/10.2478/pjst-2019-0011
  • Boraczynski, M., Boraczynski, T., Podstawski, R., Mankowski, S., Choszcz, D., & Honkanen, A. (2015). Physical fitness classification standards for Polish early education teachers. South African Journal for Research in Sport, Physical Education and Recreation, 37(1), 113-130.
  • Cale, L., Harris, J., & Chen, M. H. (2014). Monitoring health, activity and fitness in physical education: its current and future state of health. Sport, Education and Society, 19(4), 376-397. https://doi.org/10.1080/13573322.2012.681298
  • Cook, G., Burton, L., Kiesel, K., Rose, G. & Bryant, M.F. (2010). Movement: functional training. UK: Lotus Publishing
  • Elsangedy, H. M., Oliveira, G. T. A., Machado, D. G. D. S., Tavares, M. P. M., Araújo, A. D. O., Krinski, K., & Gregório da Silva, S. (2021). Effects of self-selected resistance training on physical fitness and psychophysiological responses in physically inactive older women: a randomized controlled study. Perceptual and Motor Skills, 128(1),467-491. https://doi.org/10.1177/0031512520967610
  • Eng, J. (2003). Sample size estimation: how many individuals should be studied? Radiology, 227(2), 309-313. https://doi.org/10.1148/radiol.2272012051
  • Fernandes, L., Hagen, K. B., Bijlsma, J. W., Andreassen, O., Christensen, P., Conaghan, P. G., & Vlieland, T. P. V. (2013). EULAR recommendations for the non-pharmacological core management of hip and knee osteoarthritis. Annals of the Rheumatic Diseases, 72, 1125-1135. https://doi.org/10.1136/annrheumdis-2012-202745
  • Ficarra, S., Thomas, E., Pillitteri, G., Migliore, D., Gómez-López, M., Palma, A., & Bianco, A. (2022). Changes in quality of life, strength and heart rate variability after 4-weeks of supervised online burpees training during the covıd-19 quarantine in healthy young adults: A pilot study. Kinesiology, 54(1), 116–125. https://doi.org/10.26582/k.54.1.13
  • Gavkare, A. M., Nanaware, N. L., Waghmare, A. R., Taware, G. B., & Surdi, A. D. (2011). Study of flexibility, agility and reaction time in circus artists. Int J Recent Trends Sci Technol, 1, 49-55.
  • Gibala, M. J., Little, J. P., Van Essen, M., Wilkin, G. P., Burgomaster, K. A., Safdar, A., & Tarnopolsky, M. A. (2006). Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance. The Journal of Physiology, 575(3), 901-911. https://doi.org/10.1113/jphysiol.2006.112094
  • Gordon, R. E., Kassier, S. M., & Biggs, C. (2015). Hydration status and fluid intake of urban, underprivileged South African male adolescent soccer players during training. Journal of the International Society of Sports Nutrition, 21(12). https://doi.org/10.1186/s12970-015-0080-0
  • Kemmler, W., Schlıffka, R., Mayhew, J. L., & Stengel, S. V. (2010). Effects ofwhole-body electromyostımulatıon on restıng metabolıc rate, body composıtıon, and maxımum strength ın postmenopausal women: the traınıng and electrostımulatıon trıal. Journal of Strength and Conditioning Research, 24(7), 1880-1887. https://doi.org/10.1519/JSC.0b013e3181ddaeee
  • Kojić, F., Mandić, D., Pelemiš, V., & Đurić, S. (2021). Relationship between the 30-second burpee test variation and anthropometric and motor dimensions in female university students. Kinesiologia Slovenica, 27(1), 21-34. https://doi.org/10.52165/kinsi.27.1.21-34
  • Lammle, L., Tittlbach, S., Oberger, J., Worth, A., & Bös, K. (2010). A two-level model of motor performance ability. Journal of Exercise Science & Fitness, 8(1), 41-49. https://doi.org/10.1016/S1728-869X(10)60006-8
  • Lopes, V. P., Stodden, D. F., Bianchi, M. M., Maia, J. A., & Rodrigues, L. P. (2012). Correlation between BMI and motor coordination in children. Journal of Science and Medicine in Sport, 15(1), 38-43. https://doi.org/10.1016/j.jsams.2011.07.005
  • Mandolesi, L., Polverino, A., Montuori, S., Foti, F., Ferraioli, G., & Sorrentino P. (2018). Effects of physical exercise on cognitive functioning and wellbeing: biological and psychological benefits. Frontiers in Psychology, 9, 509. https://doi.org/10.3389/fpsyg.2018.00509
  • Martins, C., Kazakova, I., Ludviksen, M., Mehus, I., Wisloff, U., Kulseng, B., & King, N. (2016). High-intensity interval training and isocaloric moderate-intensity continuous training result in similar improvements in body composition and fitness in obese individuals. International Journal of Sport Nutrition and Exercise Metabolism, 26(3), 197-204. https://doi.org/10.1123/ijsnem.2015‐0078
  • McGuire, B., Vickers Jr, R. R., Reynolds, J. H., Curry, A., Bockelman, T., & Massimo, R. (2011). Examination of pull-ups and push-ups as possible alternatives to the flexed arm hang on the Marine Corps physical fitness test. Naval Health Research Center San Diego CA, 11-21.
  • McRae, G., Payne, A., Zelt, J. G., Scribbans, T. D., Jung, M. E., Little, J. P., & Gurd, B. J. (2012). Extremely low volume, whole-body aerobic–resistance training improves aerobic fitness and muscular endurance in females. Applied Physiology, Nutrition, and Metabolism, 37(6), 1124-1131. https://doi.org/10.1139/h2012-093
  • Nana, A., Slater, G. J., Hopkins, W. G., & Burke, L. M. (2012). Effects of daily activities on dual-energy x-ray absorptiometry measurements of body composition in active people. Medicine Science Sports Exercise. 44(1), 180-189. https://doi.org/10.1249/MSS.0b013e318228b60e
  • Nindl, B. C., Pierce, J. R., Durkot, M. J., Tuckow, A. P., Kennett, M. J., Nieves, J. W., & Hymer, W. C. (2008). Relationship between growth hormone in vivo bioactivity, the insulin-like growth factor-I system and bone mineral density in young, physically fit men and women. Growth Hormone & IGF Research, 18(5), 439-445. https://doi.org/10.1016/j.ghir.2008.03.004
  • Nyenhuis, S. M., Dixon, A. E., & Ma, J. (2018). Impact of lifestyle interventions targeting healthy diet, physical activity, and weight loss on asthma in adults: what is the evidence?. The Journal of Allergy and Clinical Immunology: In Practice, 6(3), 751- 763. https://doi.org/10.1016/j.jaip.2017.10.026
  • Patel, A. V., Friedenreich, C. M., Moore, S. C., Hayes, S. C., Silver, J. K., Campbell, K. L., & Matthews, C. E. (2019). American College of Sports Medicine roundtable report on physical activity, sedentary behavior, and cancer prevention and control. Medicine and Science in Sports and Exercise, 51(11), 2391. https://doi.org/10.1249/MSS.0000000000002117
  • Pekel H. A. (2007). Atletizmde yetenek aramasına bağlı olarak 10-12 yaş grubu çocuklarda bazı değişkenler üzerinde normatif çalışma (Ankara ili örneği). Doktora Tezi. Gazi Üniversitesi Sağlık Bilimleri Enstitüsü, Ankara.
  • Plisky, P. J., Gorman, P. P., Butler, R. J., Kiesel, K. B., Underwood, F. B., & Elkins, B. (2009). The reliability of an instrumented device for measuring components of the star excursion balance test. North American Journal of Sports Physical Therapy: NAJSPT, 4(2), 92.
  • Podstawski, R., Kasietczuk, B., Boraczyński, T., Boraczyński, M., & Choszcz, D. (2013). Relationship between BMI and endurance-strength abilities assessed by the 3 minute burpee test. International Journal of Sports Science, 3(1), 28-35.
  • Podstawski, R., Markowski, P., Choszcz, D., & Zurek, P. (2016). Correlations between anthropometric indicators, heart rate and endurance-strength abilities during high-intensity exercise of young women. Archives of Budo Science of Martial Arts and Extreme Sports, 12, 17-24.
  • Podstawski, R., Żurek, P., Clark, C. C., Laukkanen, J. A., Markowski, P., & Gronek, P. (2019). A multi-factorial assessment of the 3-Minute Burpee Test. Journal of Physical Education and Sport, 19(2), 1083-1091.
  • Polevoy, G., Cazan, F., Padulo, J., & Ardigò, L. P. (2022). The influence of burpee on endurance and short-term memory of adolescents. International Journal of Environmental Research and Public Health, 19(18), 11778. https://doi.org/10.3390/ijerph191811778
  • Reuter, B.H., & Dawes, J.J. (2016). Program design and technique for aerobic endurance training. 4.Baskı. National Strength and Conditioning Association
  • Ruiz, J. R., Castro-Piñero, J., España-Romero, V., Artero, E. G., Ortega, F. B., Cuenca, M. M., & Mora, J. (2011). Field-based fitness assessment in young people: the ALPHA health-related fitness test battery for children and adolescents. British Journal of Sports Medicine, 45(6), 518-524. https://doi.org/10.1136/bjsm.2010.075341
  • Sassi, R., Dardouri, W., Gharbi, Z., Chaouachi, A., Mansour, H., Rabhi, A., & Mahfoudhi, M. (2011). Reliability and validity of a new repeated agility test as a measure of anaerobic and explosive power. Journal of Strength and Conditioning Research, 25(2), 472–480. https://doi.org/10.1519/JSC.0b013e3182018186
  • Siervo, M., Montagnese, C., Muscariello, E., Evans, E., Stephan, B. C. M., Nasti, G., & Colantuoni, A. (2014). Weight loss expectations and body dissatisfaction in young women attempting to lose weight. Journal of Human Nutrition and Dietetics, 27, 84- 89. https://doi.org/10.1111/jhn.12078
  • Sperlich, B., Wallmann-Sperlich, B., Zinner, C., Von Stauffenberg, V., Losert, H., & Holmberg, H. C. (2017). Functional high-intensity circuit training improves body composition, peak oxygen uptake, strength, and alters certain dimensions of quality of life in overweight women. Frontiers in Physiology, 8, 172. https://doi.org/10.3389/fphys.2017.00172
  • Thomson, R., Brinkworth, G. D., Buckley, J. D., Noakes, M., & Clifton, P. M. (2007). Good agreement between bioelectrical impedance and dual-energy X-ray absorptiometry for estimating changes in body composition during weight loss in overweight young women. Clinical Nutrition, 26(6), 771-777. https://doi.org/10.1016/j.clnu.2007.08.003
  • Tsigilis, N., Douda, H., & Tokmakidis, S. P. (2002). Test-retest reliability of the Eurofit test battery administered to university students. Perceptual and Motor Skills, 95(3_suppl), 1295-1300. https://doi.org/10.2466/pms.2002.95.3f.1295
  • Verstegen, M., & Marcello, B. (2001). Agility and coordination. In B. Foran (Ed.), High performance sports conditioning. Champaign, IL: Human Kinetics. 2001. pp. 139–165.
Toplam 40 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Antrenman
Bölüm Araştırma Makalesi
Yazarlar

Hamza Küçük 0000-0002-9912-9909

Mehmet Söyler 0000-0002-6912-4218

Fatma Neşe Şahin 0000-0002-8777-5807

Erken Görünüm Tarihi 25 Mart 2024
Yayımlanma Tarihi 25 Mart 2024
Gönderilme Tarihi 10 Ocak 2024
Kabul Tarihi 19 Mart 2024
Yayımlandığı Sayı Yıl 2024 Cilt: 22 Sayı: 1

Kaynak Göster

APA Küçük, H., Söyler, M., & Şahin, F. N. (2024). RELATIONSHIP BETWEEN BURPEE TEST AND BODY COMPOSITION: A SAMPLE OF FEMALE UNIVERSITY STUDENTS. SPORMETRE Beden Eğitimi Ve Spor Bilimleri Dergisi, 22(1), 138-153. https://doi.org/10.33689/spormetre.1417860

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