SPORUN DUYGULARI TANIMA ÜZERİNDEKİ ETKİSİ

Öz

Amaç: Başkalarının duygu dışavurumlarını doğru olarak algılayabilme yetisi sözel olmayan iletişimin önemli bir bileşenidir. Bu yeti çevreye uyum sağlamak ve ortamı düzenlemek için gerekli bir yetidir. Kişilerarası ilişkilerde doğru ve başarılı bağlar kurmak, duygu dışavurumu gibi sözel olmayan ipuçlarının doğru yorumlanmasıyla ilintilidir. Bu çalışmanın amacı egzersiz ve spor psikolojisinde oldukça yeni sayılabilecek duygu tanıma becerisinin spor yapan bireyler ile sedanter bireyler arasındaki farklılığını ortaya koymaya çalışmaktır. Spora katılım yüz tanımlama becerisini etkiler mi? sorusuna yanıt aranmaya çalışılacaktır. Araştırmanın bir diğer amacı ise duygu tanıma çalışmalarında sıklıkla kullanılan POFA (Picture of Facial Affect) fotoğraf grubunun egzersiz psikolojisinde kullanılabilirliğini anlamaktır.
Yöntem: Çalışmaya 10 sedanter üniversite öğrencisi (X=23,14+/-1,21) ile milli düzeyde spor yapmakta olan 10 profesyonel sporcu (X=22,56+/-,96) katılmıştır. Katılımcılar SuperLab 5 programı ile kurgulanmış bir duygu tanımlama beceri testine tabii tutulmuşlardır. Katılımcılara 4 farklı yüz ifadesine (mutluluk, korku, kızgın ve üzgün) sahip olan bireylerin fotoğrafları gösterilmiştir. RB-740 tepki pedi kullanılarak bireylerin hangi duygulara sahip olduklarını bilmeleri istenmiştir. Deney sonunda katılımcıların doğru bildikleri duygu sayıları ve bu duyguları tahmin ederken ki tepki hızları Bağımsız gruplarda t-testi kullanılarak karşılaştırılmıştır.
Bulgular: Yapılan analizler sonucunda milli düzeyde spora katılım sağlayan sporcular hem duygu tanıma becerilerin de hem de bu duyguları tahmin ederken ki tepki hızlarından sedanter bireylere göre anlamlı düzeyde daha yüksek oranda ortalamalar elde etmişlerdir.
Sonuç: Profesyonel spora katılım hem duygu tanımlama becerileri üzerinde hem de bu duyguları hızlı bir şekilde tanıma yetisi üzerinde olumlu etkiler yaratır.
Anahtar Kelimeler: Egzersiz, Spor, Duygu Tanıma Becerisi, Yüz Tanıma Becerisi, Performans.

Anahtar Kelimeler

• Egzersiz
• Spor
• Duygu Tanıma Becerisi
• Yüz Tanıma Becerisi
• Performans.

EFFECT OF SPORT ON EMOTION RECOGNITION

Öz

Aim: The ability to accurately perceive the emotional expressions of others is an important component of non-verbal communication. This ability is a necessary skill for adapting to the environment and regulating the environment. Establishing correct and successful bonds in interpersonal relationships is related to the correct interpretation of non-verbal cues such as emotion expression. The aim of the present study was try to reveal the difference of emotion recognition skill, which can be considered quite new in exercise and sports psychology, between individuals who do sports and sedentary individuals. Does participation in sports affect facial recognition skills? The answer to the question was sought. Another aim of the research was to understand the usability of the POFA (Picture of Facial Affect) photograph group, which is frequently used in emotion recognition studies, in exercise psychology.
Method: 10 sedentary university students (X=23.14+/-1.21) and 10 professional national athletes (X=22.56+/-.96) were participated in the study. Participants were subjected to an emotion identification skill test designed with the Super Lab 5 program. Photographs of individuals with 4 different facial expressions (happiness, fear, angry and sad) were shown to the participants and they had using the RB-740 response pad to know which emotions. At the end of the experiment, the number of emotions that the participants knew correctly and their reaction speed when predicting these emotions were compared using the t-test in independent groups.Findings: Yapılan analizler sonucunda milli düzeyde spora katılım sağlayan sporcular hem duygu tanıma becerilerin de hem de bu duyguları tahmin ederken ki tepki hızlarından sedanter bireylere göre anlamlı düzeyde daha yüksek oranda ortalamalar elde etmişlerdir.
Findings: As a result of the analysis, the athletes participating in sports at the national level achieved significantly higher averages both in their emotion recognition skills and in their reaction speed when estimating these emotions, compared to sedentary individuals.
Conclusion: Participation in professional sports has positive effects both on emotion recognition skills and on the ability to recognize these emotions quickly.
Keywords: Exercise, Sports, Emotion Recognition Skills, Face Recognition Skills, Performance.

Anahtar Kelimeler

• Exercise
• Sports
• Emotion Recognition Skills
• Face Recognition Skills
• Performance.

Kaynakça

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