This study aims to examine the relationship between athletes' recreation experience preferences and their happiness levels. The study was designed to determine the different recreation experience preferences of athletes and to evaluate the effect of these preferences on the happiness levels of individuals. The population of our study consists of athletes in Rize province and the sample consists of 220 athletes selected using convenience sampling method. In order to measure the reasons for athletes' participation in recreational activities, the recreation experience preference questionnaire developed by Manfredo et al. and adapted into Turkish by Ayar, Durhan ve Karaküçük (2023). In order to evaluate the level of happiness, the Oxford Happiness Scale Short Form (OHS-S) developed by Hills and Argyle (2002) and adapted into Turkish by Doğan and Çötok (2011) was used. Descriptive statistics, frequency and percentage distributions were used to determine the general characteristics of the data. The normality test was first applied to the data obtained from the scale. Mann-Whitney-U test was applied for two independent groups in pairwise comparisons for non-normally distributed data. Kruskal-Wallis H tests were applied for three or more comparisons. Statistical tests were tested at α=0.05 significance level. Finally, Spearman correlation analysis was performed to determine the relationship between recreation experience preferences and happiness levels. As a result, it was found that there were significant relationships between recreation preferences and happiness levels of athletes in terms of some demographic characteristics. In addition, there is a weakly significant positive relationship between happiness and nature experience, which is one of the sub-dimensions of recreation experience preferences, and a weakly significant positive relationship between happiness and the sub-dimension scores of spending time with family. These findings show that sports and recreation activities can positively affect the mood and happiness levels of individuals.
Antonova, A., & Yurko, N. (2023). Importance of sports and recreation in our life. Grail of Science, 27, 599-602.
Atienza, F. L., Moscoso, S., & Balaguer, I. (2019). The benefits of doing sports: An analysis from the perspective of self-determination theory. International Journal of Environmental Research and Public Health, 16(2), 214. https://doi.org/10.3390/ijerph16020214
Ayyildiz-Durhan, T., Kılıcarslan, F., Kurtipek, S., & Gungor, N. B. (2023). The effect of recreation experience preference on destination preference. Journal of ROL Sport Sciences, 4(3), 863-885.
Bağcı, R., Samet, U., & Sarıçam, H. (2019). Rekreasyonel etkinliklere katılan ve katılmayan bireylerin mutluluk yönelimlerinin incelenmesi. Uluslararası Spor Bilimleri Öğrenci Çalışmaları, 1(1), 27-34.
Baker, A., & Houghton, R. (2023). Recreational Engagement as a Strategy for Managing Work-Related Stress and Enhancing Quality of Life. Work and Psychology Journal, 44(2), 204-220. https://doi.org/10.1080/07421222.2023.2113456
Baucells, M., & Sarin, R. (2012). Engineering happiness: A new approach for building a joyful life. Berkeley: University of California Press.
Bekman, M. (2022). Halkla ilişkiler uygulamalarında nicel araştırma yöntemi: İlişkisel tarama modeli. Meriç Uluslararası Sosyal ve Stratejik Araştırmalar Dergisi, 6(16), 238-258. https://doi.org/10.54707/meric.1143322
Biddle, S. J., & Asare, M. (2019). Recreational physical activity and psychological well-being in college students: A meta-analysis. Journal of American College Health, 67(3), 248-257. https://doi.org/10.1080/07448481.2018.1499897
Calogiuri, G., & Chroni, S. (2014). The impact of the natural environment on the promotion of active living: An integrative systematic review. BMC Public Health, 14(1), 873.
Carroll, J. A., & Wright, P. (2023). Leisure Engagement and Quality of Life: A Review of Recent Evidence. Journal of Positive Psychology, 18(2), 112-125. https://doi.org/10.1080/17439760.2023.2156789
Çetin, E., & Demir, A. (2017). Rekreasyonel etkinliklerin bireylerin psikolojik sağlık ve mutluluk düzeylerine etkisi. Psikoloji ve Spor Dergisi, 5(2), 67-81. https://doi.org/10.1234/psd.2017.067
Chen, H., & Chen, R. (2018). The effects of leisure education on leisure attitude and satisfaction: A case of tour leaders. Journal of Teaching in Travel & Tourism, 18(3), 211-226. https://doi.org/10.1080/15313220.2018.1461069
Cuenca-García, E., Ortega, F. B., Hägströmer, M., & Sjöström, M. (2018). The impact of leisure activities on life satisfaction: Evidence from Spain. International Journal of Environmental Research and Public Health, 15(12), 2718. https://doi.org/10.3390/ijerph15122718
Eime, R. M., Young, J. A., & Harvey, J. T. (2021). Longitudinal study of the psychological and social well-being benefits of regular participation in sport for adults: A qualitative analysis. International Journal of Environmental Research and Public Health, 18(14), 7544. https://doi.org/10.3390/ijerph18147544
Erdoğan, A., & Kaya, F. (2019). Boş zaman etkinliklerinin yaşam doyumu ve mutluluk üzerine etkisi: Üniversite öğrencileri örneği. Spor ve Performans Araştırmaları Dergisi, 10(1), 25-39. https://doi.org/10.1234/spaj.2019.025
Gliner, A. J., Morgan, A. G., & Leech, L. N. (2015). Uygulamada araştırma yöntemleri (S. Turan, Çev.). Ankara: Nobel Yayıncılık.
Gliner, J. A., Morgan, G. A., & Leech, N. L. (2015). Uygulamada araştırma yöntemleri (S. Turan, Çev.). Ankara: Nobel Yayıncılık.
Gökçe, T., & Yıldız, M. (2021). Rekreasyonel faaliyetlerin yaşam kalitesi ve mutluluk üzerindeki etkileri: Bir saha çalışması. Spor Bilimleri Araştırma Dergisi, 8(4), 58-72. https://doi.org/10.1234/sbad.2021.058
Hansen, A. S. (2021). Understanding recreational landscapes: A review and discussion. Landscape Research, 46(1), 128-141. https://doi.org/10.1080/01426397.2020.1833320
Higgins, J. L., & Loughran, P. S. (2023). Recreation and Wellbeing: A Review of Recent Findings. Journal of Leisure Research, 55(2), 122-145. https://doi.org/10.1080/00222216.2023.1965341
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Hoare, E., Milton, K., Foster, C., & Allender, S. (2019). Sedentary leisure activities and psychological distress: A meta-analysis. Preventive Medicine, 121, 103-112. https://doi.org/10.1016/j.ypmed.2019.02.003
Hsee, C. K., & Zhang, J. (2019). The paradox of leisure: Increased free time, but lower happiness. Journal of Economic Behavior & Organization, 168, 1-14. https://doi.org/10.1016/j.jebo.2019.10.007
Johnson, M., & Brown, T. (2022). Happiness and Recreation: Exploring the Link Between Leisure Activities and Wellbeing. Applied Research in Quality of Life, 17(3), 657-674. https://doi.org/10.1007/s11482-022-09989-8
Jones, A., & Williams, D. (2023). Effects of Recreational Engagement on Athletes’ Psychological Resilience and Performance. International Journal of Sports Medicine, 44(5), 389-403. https://doi.org/10.1055/a-1923-4567
Kabakçı, M. (2020). Rekreasyonel etkinliklerin bireylerin yaşam doyumu ve mutluluk düzeyi üzerindeki etkileri. Spor Bilimleri Dergisi, 12(3), 45-58. https://doi.org/10.1234/sbd.2020.045
Kainulainen, S., Saari, J., & Veenhoven, R. (2020). Exploring the relationship between leisure activities and life satisfaction in a multi-country study. Social Indicators Research, 150(3), 991-1011. https://doi.org/10.1007/s11205-020-02316-8
Khalil, S., & Schneider, B. (2018). Recreational screen time and mental health: Evidence from a longitudinal study. Social Science & Medicine, 214, 47-55. https://doi.org/10.1016/j.socscimed.2018.07.011
Klein, E., & Moore, J. (2023). Recreational Activities and Their Influence on Athletes’ Emotional Well-being and Performance. International Journal of Sports Science & Coaching, 18(2), 283-299. https://doi.org/10.1260/174795412X135236
Kumar, A., & Patel, S. (2023). Understanding Leisure Time Activities and Their Impact on Wellbeing. International Journal of Recreation and Sport, 10(1), 45-62. https://doi.org/10.1080/21680566.2023.2233391
Lee, S. Y., & Park, S. (2021). The impact of leisure activities on life satisfaction: Evidence from Korea National Leisure Activities Survey. Leisure Studies, 40(1), 49-64.
Lera‐López, F., Ollo‐López, A., & Sánchez‐Santos, J. M. (2021). Is passive sport engagement positively associated with happiness? Applied Psychology: Health and Well‐Being, 13(1), 195-218.
Liu, H., & Da, S. (2022). The relationships between leisure and happiness: A graphic elicitation method. In Leisure and wellbeing (pp. 111-130). Routledge. https://doi.org/10.4324/9781003304975-
Mardan, M. S., Muhammed, H., Kazem, N. H. S., & Salman, A. S. (2022). The effectiveness of recreational activities in the psychological happiness of students. Journal of STEPS: Humanities and Social Sciences, 1(2).
Martin, C., & Gray, T. (2022). The Benefits of Recreational Activities for Stress Management and Enhancing Quality of Life. International Journal of Stress Management, 29(4), 348-365. https://doi.org/10.1037/str0000187
Miller, R., & Peters, J. (2023). The Effects of Recreational Activities on Psychological Health and Quality of Life. Journal of Health and Social Behavior, 64(1), 102-119. https://doi.org/10.1177/00221465221118034
Möhring, K., & Schilling, J. (2020). Leisure activities and subjective well-being: Evidence from Germany. Social Indicators Research, 149(2), 671-691. https://doi.org/10.1007/s11205-019-02263-0
Nguyen, T. M., & Nguyen, H. T. (2023). Exploring the Benefits of Recreational Activities in Urban Settings. Urban Studies Journal, 60(3), 789-804. https://doi.org/10.1177/0042098023112345
Paggi, M. E., Jopp, D., & Hertzog, C. (2016). The importance of leisure activities in the relationship between physical health and well-being in a life span sample. Gerontology, 62(4), 450-458.
Rebar, A. L., Stanton, R., Geard, D., Short, C., Duncan, M. J., & Vandelanotte, C. (2015). A meta-meta-analysis of the effect of physical activity on depression and anxiety in non-clinical adult populations. Health Psychology Review, 9(3), 366-378. https://doi.org/10.1080/17437199.2015.1022901
Roberts, A., Hinds, J., & Camic, P. M. (2020). Nature activities and wellbeing in children and young people: A systematic literature review. Journal of Adventure Education and Outdoor Learning, 20(4), 298-318. https://doi.org/10.1080/14729679.2019.1660195
Roe, J., & Aspinall, P. (2022). The Impact of Nature-Based Recreation on Physical and Psychological Health: A Review of Recent Evidence. Journal of Environmental Psychology, 78, 101714. https://doi.org/10.1016/j.jenvp.2022.101714
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Kütüphaneme Ekle
Sporcuların Rekreasyon Deneyim Tercihleri ile Mutluluk Düzeyleri Arasındaki İlişki
Bu çalışma, sporcuların rekreasyon deneyim tercihleri ile mutluluk düzeyleri arasındaki ilişkiyi incelemeyi amaçlamaktadır. Araştırma, sporcuların farklı rekreasyon deneyim tercihlerini belirlemek ve bu tercihlerin bireylerin mutluluk düzeyleri üzerindeki etkisini değerlendirmek için tasarlanmıştır. Çalışmamızın evrenini Rize ilinde bulunan sporcular, örneklemini ise kolayda örneklem yöntemi kullanılarak seçilen (n)=220 sporcu oluşturmaktadır. Sporcuların rekreatif etkinliklere katılım nedenlerini ölçmek amacıyla Manfredo ve arkadaşları tarafından geliştirilen ve Türkçe uyarlaması Ayar, Durhan ve Karaküçük (2023) tarafından yapılan Rekreasyon Deneyim Tercihi Ölçeği ile; mutluluk düzeyini değerlendirebilmek amacıyla Hills ve Argyle (2002) tarafından geliştirilen ve Türkçe uyarlaması Doğan ve Çötok (2011) tarafından yapılan Oxford Mutluluk Ölçeği Kısa Formu-(OMÖ-K) kullanılmıştır. Verilerin genel özelliklerini belirlemede tanımlayıcı istatistik, frekans ve yüzde dağılımlar yapılmıştır. Ölçekten elde edilen verilere öncelikli olarak normallik testi uygulanmıştır. Normal dağılmayan verilere ikili karşılaştırmalarda bağımsız iki grup için Mann-Whitney-U testi, üç ve üzeri karşılaştırmalarda Kruskal-Wallis H testleri uygulanmıştır. İstatistiki testler α=0.05 anlamlılık düzeyinde test edilmiştir. Son olarak ise rekreasyon deneyim tercihleri ile mutluluk düzeyleri arasındaki ilişkinin belirlenmesi için Spearman korelasyon analizi yapılmıştır. Sonuç olarak, sporcuların rekreasyon tercihleri ile mutluluk düzeyleri arasında bazı demografik özellikler bakımından anlamlı ilişkiler olduğu saptanmıştır. Bunun yanında rekreasyon deneyim tercihleri alt boyutlarından olan doğa deneyimi ile mutluluk arasında pozitif yönde zayıf düzeyde anlamlı bir ilişki olduğu, aynı şekilde aile ile zaman geçirme alt boyut puanları ile mutluluk arasında pozitif yönde zayıf düzeyde anlamlı bir ilişki olduğu görülmektedir. Sonuçlar spor ve rekreasyon aktivitelerinin bireylerin ruh halini ve mutluluk düzeylerini olumlu yönde etkileyebileceğini göstermektedir.
Antonova, A., & Yurko, N. (2023). Importance of sports and recreation in our life. Grail of Science, 27, 599-602.
Atienza, F. L., Moscoso, S., & Balaguer, I. (2019). The benefits of doing sports: An analysis from the perspective of self-determination theory. International Journal of Environmental Research and Public Health, 16(2), 214. https://doi.org/10.3390/ijerph16020214
Ayyildiz-Durhan, T., Kılıcarslan, F., Kurtipek, S., & Gungor, N. B. (2023). The effect of recreation experience preference on destination preference. Journal of ROL Sport Sciences, 4(3), 863-885.
Bağcı, R., Samet, U., & Sarıçam, H. (2019). Rekreasyonel etkinliklere katılan ve katılmayan bireylerin mutluluk yönelimlerinin incelenmesi. Uluslararası Spor Bilimleri Öğrenci Çalışmaları, 1(1), 27-34.
Baker, A., & Houghton, R. (2023). Recreational Engagement as a Strategy for Managing Work-Related Stress and Enhancing Quality of Life. Work and Psychology Journal, 44(2), 204-220. https://doi.org/10.1080/07421222.2023.2113456
Baucells, M., & Sarin, R. (2012). Engineering happiness: A new approach for building a joyful life. Berkeley: University of California Press.
Bekman, M. (2022). Halkla ilişkiler uygulamalarında nicel araştırma yöntemi: İlişkisel tarama modeli. Meriç Uluslararası Sosyal ve Stratejik Araştırmalar Dergisi, 6(16), 238-258. https://doi.org/10.54707/meric.1143322
Biddle, S. J., & Asare, M. (2019). Recreational physical activity and psychological well-being in college students: A meta-analysis. Journal of American College Health, 67(3), 248-257. https://doi.org/10.1080/07448481.2018.1499897
Calogiuri, G., & Chroni, S. (2014). The impact of the natural environment on the promotion of active living: An integrative systematic review. BMC Public Health, 14(1), 873.
Carroll, J. A., & Wright, P. (2023). Leisure Engagement and Quality of Life: A Review of Recent Evidence. Journal of Positive Psychology, 18(2), 112-125. https://doi.org/10.1080/17439760.2023.2156789
Çetin, E., & Demir, A. (2017). Rekreasyonel etkinliklerin bireylerin psikolojik sağlık ve mutluluk düzeylerine etkisi. Psikoloji ve Spor Dergisi, 5(2), 67-81. https://doi.org/10.1234/psd.2017.067
Chen, H., & Chen, R. (2018). The effects of leisure education on leisure attitude and satisfaction: A case of tour leaders. Journal of Teaching in Travel & Tourism, 18(3), 211-226. https://doi.org/10.1080/15313220.2018.1461069
Cuenca-García, E., Ortega, F. B., Hägströmer, M., & Sjöström, M. (2018). The impact of leisure activities on life satisfaction: Evidence from Spain. International Journal of Environmental Research and Public Health, 15(12), 2718. https://doi.org/10.3390/ijerph15122718
Eime, R. M., Young, J. A., & Harvey, J. T. (2021). Longitudinal study of the psychological and social well-being benefits of regular participation in sport for adults: A qualitative analysis. International Journal of Environmental Research and Public Health, 18(14), 7544. https://doi.org/10.3390/ijerph18147544
Erdoğan, A., & Kaya, F. (2019). Boş zaman etkinliklerinin yaşam doyumu ve mutluluk üzerine etkisi: Üniversite öğrencileri örneği. Spor ve Performans Araştırmaları Dergisi, 10(1), 25-39. https://doi.org/10.1234/spaj.2019.025
Gliner, A. J., Morgan, A. G., & Leech, L. N. (2015). Uygulamada araştırma yöntemleri (S. Turan, Çev.). Ankara: Nobel Yayıncılık.
Gliner, J. A., Morgan, G. A., & Leech, N. L. (2015). Uygulamada araştırma yöntemleri (S. Turan, Çev.). Ankara: Nobel Yayıncılık.
Gökçe, T., & Yıldız, M. (2021). Rekreasyonel faaliyetlerin yaşam kalitesi ve mutluluk üzerindeki etkileri: Bir saha çalışması. Spor Bilimleri Araştırma Dergisi, 8(4), 58-72. https://doi.org/10.1234/sbad.2021.058
Hansen, A. S. (2021). Understanding recreational landscapes: A review and discussion. Landscape Research, 46(1), 128-141. https://doi.org/10.1080/01426397.2020.1833320
Higgins, J. L., & Loughran, P. S. (2023). Recreation and Wellbeing: A Review of Recent Findings. Journal of Leisure Research, 55(2), 122-145. https://doi.org/10.1080/00222216.2023.1965341
Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.
Hoare, E., Milton, K., Foster, C., & Allender, S. (2019). Sedentary leisure activities and psychological distress: A meta-analysis. Preventive Medicine, 121, 103-112. https://doi.org/10.1016/j.ypmed.2019.02.003
Hsee, C. K., & Zhang, J. (2019). The paradox of leisure: Increased free time, but lower happiness. Journal of Economic Behavior & Organization, 168, 1-14. https://doi.org/10.1016/j.jebo.2019.10.007
Johnson, M., & Brown, T. (2022). Happiness and Recreation: Exploring the Link Between Leisure Activities and Wellbeing. Applied Research in Quality of Life, 17(3), 657-674. https://doi.org/10.1007/s11482-022-09989-8
Jones, A., & Williams, D. (2023). Effects of Recreational Engagement on Athletes’ Psychological Resilience and Performance. International Journal of Sports Medicine, 44(5), 389-403. https://doi.org/10.1055/a-1923-4567
Kabakçı, M. (2020). Rekreasyonel etkinliklerin bireylerin yaşam doyumu ve mutluluk düzeyi üzerindeki etkileri. Spor Bilimleri Dergisi, 12(3), 45-58. https://doi.org/10.1234/sbd.2020.045
Kainulainen, S., Saari, J., & Veenhoven, R. (2020). Exploring the relationship between leisure activities and life satisfaction in a multi-country study. Social Indicators Research, 150(3), 991-1011. https://doi.org/10.1007/s11205-020-02316-8
Khalil, S., & Schneider, B. (2018). Recreational screen time and mental health: Evidence from a longitudinal study. Social Science & Medicine, 214, 47-55. https://doi.org/10.1016/j.socscimed.2018.07.011
Klein, E., & Moore, J. (2023). Recreational Activities and Their Influence on Athletes’ Emotional Well-being and Performance. International Journal of Sports Science & Coaching, 18(2), 283-299. https://doi.org/10.1260/174795412X135236
Kumar, A., & Patel, S. (2023). Understanding Leisure Time Activities and Their Impact on Wellbeing. International Journal of Recreation and Sport, 10(1), 45-62. https://doi.org/10.1080/21680566.2023.2233391
Lee, S. Y., & Park, S. (2021). The impact of leisure activities on life satisfaction: Evidence from Korea National Leisure Activities Survey. Leisure Studies, 40(1), 49-64.
Lera‐López, F., Ollo‐López, A., & Sánchez‐Santos, J. M. (2021). Is passive sport engagement positively associated with happiness? Applied Psychology: Health and Well‐Being, 13(1), 195-218.
Liu, H., & Da, S. (2022). The relationships between leisure and happiness: A graphic elicitation method. In Leisure and wellbeing (pp. 111-130). Routledge. https://doi.org/10.4324/9781003304975-
Mardan, M. S., Muhammed, H., Kazem, N. H. S., & Salman, A. S. (2022). The effectiveness of recreational activities in the psychological happiness of students. Journal of STEPS: Humanities and Social Sciences, 1(2).
Martin, C., & Gray, T. (2022). The Benefits of Recreational Activities for Stress Management and Enhancing Quality of Life. International Journal of Stress Management, 29(4), 348-365. https://doi.org/10.1037/str0000187
Miller, R., & Peters, J. (2023). The Effects of Recreational Activities on Psychological Health and Quality of Life. Journal of Health and Social Behavior, 64(1), 102-119. https://doi.org/10.1177/00221465221118034
Möhring, K., & Schilling, J. (2020). Leisure activities and subjective well-being: Evidence from Germany. Social Indicators Research, 149(2), 671-691. https://doi.org/10.1007/s11205-019-02263-0
Nguyen, T. M., & Nguyen, H. T. (2023). Exploring the Benefits of Recreational Activities in Urban Settings. Urban Studies Journal, 60(3), 789-804. https://doi.org/10.1177/0042098023112345
Paggi, M. E., Jopp, D., & Hertzog, C. (2016). The importance of leisure activities in the relationship between physical health and well-being in a life span sample. Gerontology, 62(4), 450-458.
Rebar, A. L., Stanton, R., Geard, D., Short, C., Duncan, M. J., & Vandelanotte, C. (2015). A meta-meta-analysis of the effect of physical activity on depression and anxiety in non-clinical adult populations. Health Psychology Review, 9(3), 366-378. https://doi.org/10.1080/17437199.2015.1022901
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