Nutrition and COVID-19

Abstract

In this study, it is aimed to reveal the relationship between COVID-19 and nutrition by evaluating the relevant literature. Vitamins A, C, D, E; Zinc and selenium were found to be predominantly beneficial. At the same time, it has been seen that bioactive polyphenols are beneficial for human health. Although some studies indicate that there is a relationship between micronutrients and prevention of COVID-19 and milder recovery, there is not enough scientific evidence on this subject yet, but keeping the immune system strong is important in terms of protection from diseases. Making a nutrition plan in this direction will be appropriate in the processes of protection from COVID-19 and recovery without sequelae.

Keywords

• COVID-19
• nutrition, vitamin D

Beslenme ve COVID-19

Öz

Bu çalışmada ilgili literatürler değerlendirilerek COVID-19 ve beslenme ilişkisinin ortaya konulması amaçlanmıştır. Vitamin A, C, D,E; çinko ve selenyumun baskın olarak yararlı olduğu belirlenmiştir. Aynı zamanda biyoaktif polifenollerin de insan sağlığı için yararlı olduğu görülmüştür. Bazı çalışmalar mikrobesinlerle COVID-19dan korunma ve hastalığı daha hafif atlatma konusunda ilişki olduğunu belirtse de bu konu hakkında henüz yeterli bilimsel kanıt yoktur fakat bağışıklık sistemini güçlü tutmak hastalıklardan korunma açısından önemlidir. Bu yönde beslenme planı yapılması COVID-19dan korunma ve sekelsiz iyileşme süreçlerinde uygun olacaktır.

Anahtar Kelimeler

• COVID-19
• BESLENME
• VİTAMİN D

Kaynakça

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