Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students

Sanaz Tamimzadeh; Çağıl Hale Özel

doi:10.53601/tourismandrecreation.1672866

TR EN

Boş zaman yönetiminin psikolojik iyi oluşa etkisinin belirlenmesi: Anadolu Üniversitesi öğrencileri örneği

Öz

Bu çalışmanın amacı, psikolojik iyi oluş ve boş zaman yönetimi arasındaki ilişkiyi, Anadolu Üniversitesi Yunus Emre Kampüsünde öğrenim gören öğrenciler örnekleminde incelemektir. Çalışmada, nicel araştırma tasarımı benimsenmiş ve kolayda örnekleme yöntemi ile ulaşılan 296 öğrencinin boş zaman yönetimi ve psikolojik iyi oluş halleri ölçülmüştür. Yapılan açıklayıcı faktör analizi, boş zaman yönetiminin; hedef belirleme, değerlendirme, boş zaman tutumu ve planlama boyutlarını kapsayacak şekilde çok boyutlu bir yapı gösterdiğini ortaya koymuştur. Etkili bir hedef belirlemenin ve boş zamana karşı olumlu tutum sahibi olmanın, psikolojik iyi oluş halini etkileyen önemli faktörler olduğu, değerlendirme ve planlama boyutlarının ise anlamlı bir etkisinin olmadığı ise korelasyon ve regresyon analizleriyle belirlenmiştir. Demografik karşılaştırmalar, evli öğrencilerin evli olmayan öğrencilere kıyasla daha olumlu bir psikolojik iyi oluş haline sahip olduğunu göstermiştir. Bu bulgular, üniversite öğrencileri arasında ruhsal iyi oluş durumunu iyileştirmede yapılandırılmış, amaçlı boş zaman etkinliklerinin önemini vurgulamakta, buna yönelik kampüs programları ve girişimler oluşturmak için pratik çıkarımlar sağlamaktadır. Test edilen hipotezler, hedef belirlemenin ve olumlu boş zaman tutumunun psikolojik iyi oluşun önemli yordayıcıları olarak doğrulandığını, ancak değerlendirme ve planlama boyutlarının psikolojik iyi oluşun yordayıcıları olarak doğrulanmadığını psikolojik iyi oluşun yordayıcıları olarak doğrulanmadığını göstermektedir. Gelecekteki araştırmaların, bu ilişkiyi yaşam boyu şekillendiren diğer faktörleri boylamsal araştırmalarla ve karma yöntem araştırmalarıyla incelemesi önerilmektedir.

Anahtar Kelimeler

Boş Zaman Yönetimi, Psikolojik İyi Oluş, Üniversite Öğrencileri, Kampüste Rekreasyon, Anadolu Universitesi

Etik Beyan

Bu çalışmada kullanılan anket yöntemi için izin, Anadolu Üniversitesi Etik Kurulu'nun 17/04/2024 tarihli ve 9707655 numaralı kararıyla alınmıştır ve TO&RE Dergisi'nin bu konuda hiçbir sorumluluğu yoktur; tüm sorumluluk çalışmanın yazarlarına aittir.

Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students

Öz

This study aims to examine the correlation between students’ psychological well-being who study at Anadolu University Yunus Emre Campus and successfully managing their leisure time. A quantitative research design was employed, utilizing convenience sampling to recruit 296 students who completed self-report measures of leisure time management and psychological well-being. Factor analysis demonstrated that leisure time management included a multidimensional structure: goal setting, evaluation, free time attitude, and scheduling. Correlation and regression analysis showed that effective goal setting and a positive attitude towards leisure are important factors predicting higher levels of psychological well-being; however, the evaluation and scheduling dimensions did not significantly contribute. Demographic comparisons also showed married students had greater psychological well-being than unmarried students. These findings highlight the significance of structured, purposeful leisure activities in improving mental well-being among university students and provide practical implications for establishing campus programs and targeted initiatives. The investigated hypotheses indicated that goal setting and positive leisure attitude were validated as important predictors of psychological well-being; however, evaluation and scheduling were not validated. Future investigations should examine other factors that shape this association over the life course, through longitudinal and mixed-methods.

Anahtar Kelimeler

Leisure Time Management, Psychological Well-being, University Students, Campus Recreation, Anadolu University

Etik Beyan

Permission for the survey method used in this study was obtained from the Ethics Committee of the Anadolu University with the decision numbered 9707655 in the meeting dated 17/04/2024 and TO&RE Journal has no responsibility and all responsibility belongs to the authors of the study.

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Ayrıntılar

Birincil Dil

İngilizce

Konular

Rekreasyon, Tatil ve Turizm Coğrafyası, Turizm Sosyolojisi

Bölüm

Araştırma Makalesi

Yazarlar

Sanaz Tamimzadeh ^*
0009-0005-4471-3031
Türkiye

Çağıl Hale Özel
0000-0002-4898-0867
Türkiye

Yayımlanma Tarihi

1 Temmuz 2026

Gönderilme Tarihi

9 Nisan 2025

Kabul Tarihi

19 Mayıs 2026

Yayımlandığı Sayı

Yıl 2026 Cilt: 8 Sayı: 1

DOI

https://doi.org/10.53601/tourismandrecreation.1672866

IZ

https://izlik.org/JA74SK98YK

APA

Tamimzadeh, S., & Özel, Ç. H. (2026). Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students. Tourism and Recreation, 8(1), 1-13. https://doi.org/10.53601/tourismandrecreation.1672866

AMA

1.Tamimzadeh S, Özel ÇH. Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students. TO&RE. 2026;8(1):1-13. doi:10.53601/tourismandrecreation.1672866

Chicago

Tamimzadeh, Sanaz, ve Çağıl Hale Özel. 2026. “Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students”. Tourism and Recreation 8 (1): 1-13. https://doi.org/10.53601/tourismandrecreation.1672866.

EndNote

Tamimzadeh S, Özel ÇH (01 Temmuz 2026) Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students. Tourism and Recreation 8 1 1–13.

IEEE

[1]S. Tamimzadeh ve Ç. H. Özel, “Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students”, TO&RE, c. 8, sy 1, ss. 1–13, Tem. 2026, doi: 10.53601/tourismandrecreation.1672866.

ISNAD

Tamimzadeh, Sanaz - Özel, Çağıl Hale. “Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students”. Tourism and Recreation 8/1 (01 Temmuz 2026): 1-13. https://doi.org/10.53601/tourismandrecreation.1672866.

JAMA

1.Tamimzadeh S, Özel ÇH. Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students. TO&RE. 2026;8:1–13.

MLA

Tamimzadeh, Sanaz, ve Çağıl Hale Özel. “Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students”. Tourism and Recreation, c. 8, sy 1, Temmuz 2026, ss. 1-13, doi:10.53601/tourismandrecreation.1672866.

Vancouver

1.Sanaz Tamimzadeh, Çağıl Hale Özel. Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students. TO&RE. 01 Temmuz 2026;8(1):1-13. doi:10.53601/tourismandrecreation.1672866

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Tourism and Recreation tarafından yayınlanan eserler Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Lisence ile lisanslanmaktadır.

Boş zaman yönetiminin psikolojik iyi oluşa etkisinin belirlenmesi: Anadolu Üniversitesi öğrencileri örneği

Öz

Anahtar Kelimeler

Etik Beyan

Determining the effect of leisure time management on psychological well-being: the case of Anadolu University students

Öz

Anahtar Kelimeler

Etik Beyan

Kaynakça

Ayrıntılar

Birincil Dil

Konular

Bölüm

Yazarlar

Yayımlanma Tarihi

Gönderilme Tarihi

Kabul Tarihi

Yayımlandığı Sayı

DOI

IZ

Kaynak Göster