Genç Bireylerin Vücut Kompozisyonu, Algılanan Stres Düzeyi ve Vücut Farkındalığında Yaz Mevsiminin Etkisi: Bir Üniversite Örneği
Yıl 2024,
Cilt: 8 Sayı: 2, 107 - 117, 30.08.2024
Ayşe Zeynep Yılmazer Kayatekin
,
Furkan Bodur
,
Esra Babaoğlu
,
Cenk Murat Özer
Öz
Amaç: Bu çalışmanın amacı, genç kadın ve erkek üniversite öğrencilerinde yaz mevsiminin vücut kompozisyonu, algılanan stres ve vücut farkındalığı üzerindeki etkisini araştırmaktır.
Yöntemler: Çalışmaya 18-26 yaş aralığında, herhangi bir sistemik hastalığı veya sağlık şikâyeti olmayan 77 kadın 53 erkek olmak üzere toplam 130 öğrenci katıldı. Katılımcıların yaz mevsimi öncesi Mayıs-Haziran aylarında ve yaz mevsimi sonrası Eylül-Ekim aylarında vücut kompozisyonu, stres düzeyi, vücut farkındalığı ve fiziksel aktivite düzeyi değerlendirildi. Bu değerlendirmeler için sırasıyla biyoelektriksel impedans analizi, algılanan stres ölçeği, vücut farkındalık anketi ve uluslararası fiziksel aktivite ölçeği kullanıldı.
Bulgular: İstatistiksel analiz sonucunda yaz mevsimi öncesi ve sonrası değerler karşılaştırıldığında, her iki cinsiyette algılanan stres, bazal metabolizma hızı ve hücresel kütlesel analizlerde istatistiksel olarak anlamlı bir azalma saptandı (p<0.05). Kadınlarda vücut farkındalık düzeyi ve fiziksel aktivite düzeyinin de istatistiksel olarak anlamlı derecede arttığı görüldü (p<0.05).
Sonuç: Sonuç olarak yaz mevsimi sonrası kişilerin vücut kompozisyonu parametrelerinin, algılanan stres, vücut farkındalığı ve fiziksel aktivite düzeyinin özellikle kadınlarda daha fazla değişebileceği bulundu.
Kaynakça
- 1. Thibault R, Genton L, Pichard C. Body composition: why,
when and for who? Clin Nutr. 2012;31(4):435-447. doi:
10.1016/j.clnu.2011.12.011
- 2. Erselcan T, Candan F, Saruhan S, Ayca T. Comparison of Body
Composition Analysis Methods in Clinical Routine. Ann Nutr
Metab. 2000;44:243-248. doi: 10.1159/000046691
- 3. Stewart AD. Kinanthropometry and body composition: a natural
home for three-dimensional photonic scanning. J Sports
Sci. 2010;28(5):455-457. doi: 10.1080/02640411003661304
- 4. Lee SY, Gallagher D. Assessment methods in human body
composition. Curr Opin Clin Nutr Metab Care. 2008
Sep;11(5):566-72. doi: 10.1097/MCO.0b013e32830b5f23
- 5. Nguyen MM, Tamashiro KL, Melhorn SJ, Ma LY, Gardner SR,
Sakai RR. Androgenic influences on behavior, body weight,
and body composition in a model of chronic social stress. Endocrinology.
2007;148(12):6145-6156. doi: 10.1210/en.2007-
0471
- 6. Fraser R, Ingram MC, Anderson NH, Morrison C, Davies E,
Connell JM. Cortisol effects on body mass, blood pressure,
and cholesterol in the general population. Hypertension. 1999;
33(6), 1364-1368. doi: 10.1161/01.hyp.33.6.1364
- 7. Atcalı T. Association of Hair Cortisol Level with Women’s Reproductive
cycles and Stress Markers (PhD thesis). Malatya
(Türkiye); İnönü University, Institute of Health Sciences, Department
of Physiology 2019.
- 8. Price CJ, Thompson EA. Measuring dimensions of body
connection: body awareness and bodily dissociation. J Altern
Complement Med. 2007;13(9):945-953. doi: 10.1089/
acm.2007.0537
- 9. Treves IN, Tello LY, Davidson RJ, Goldberg SB. The relationship
between mindfulness and objective measures of body
awareness: A meta-analysis. Sci Rep. 2019;9(1):17386. doi:
10.1038/s41598-019-53978-6
- 10. Mehling WE, Gopisetty V, Daubenmier J, Price CJ, Hecht
FM, Stewart A. Body awareness: construct and self-report
measures. PLoS One. 2009;4(5):e5614. doi: 10.1371/journal.
pone.0005614
- 11. Özekinci A. Evaluation of the effects of seasonal change on
mood, eating attitude and nutritional status of university students
(Master’s Thesis). Ankara (Türkiye): Başkent University,
Institute of Medical Science, Nutrition and Dietetic, 2020.
- 12. Cohen S, Kamarck T, Mermelstein R. A global measure of perceived
stress. J Health Soc Behav. 1983;24(4):385-396.
- 13. Eskin M., Harlak H., Demirkıran F., Dereboy Ç. The Adaptation
of the Perceived Stress Scale Into Turkish: A Reliability
and Validity Analysis. In New/Yeni Symposium Journal. 2013;
51(3), 132-140.
- 14. Shields SA, Mallory ME, Simon A. The Body Awareness Questionnaire:
Reliability and validity. Journal of Personality Assessment.
1989;53(4):802. doi: 10.1207/s15327752jpa5304_16
- 15. Karaca S, Bayar B. Turkish Version of Body Awareness Questionarre:
Validity and Reliability Study. Turk J Physiother Rehabil.
Nisan 2021;32(1):44-50. doi:10.21653/tjpr.660186
- 16. Saglam M, Arikan H, Savci S, et al. International physical activity
questionnaire: reliability and validity of the Turkish version.
Percept Mot Skills. 2010;111(1):278-284. doi: 10.2466/06.08.
PMS.111.4.278-284
- 17. Elbasan B., Düzgün İ. Physical Activity Scales-Evidence Based
Physical Activity. Türkiye Klinikleri J Physiother Rehabil-Special
Topics. 2016;2(1), 36-9.
- 18. Özer CM, Aktaş Ö, Atalar K, Yılmazer Kayatekin Z. 18-27
Evaluation of Nutritional Habits, Physical Activities and
Body Compositions of Individuals Between Age of 18 And 27
by Their Body Mass Index. Turk J Diab Obes. 2019;1: 15-21.
doi:10.25048/tjdo.2019.36
- 19. Varlı Ü, Naz İ, Yılmaz H. Investigation of Body Awareness and
Affecting Factors in Patients with Bariatric Surgery. Obes Surg.
2022;32(3):829-836. doi: 10.1007/s11695-021-05864-2
- 20. Ersoy N. Effects of seasonal changes on nutrition status, physical
activity level and some blood parameters of the elderly who
lives in Ankara (PHD Thesis). Ankara (Türkiye): Hacettepe
University Institute of Health Sciences, in Nutrition and Dietetic
2016.
- 21. Smith MN, Wilder CS, Griffith WC, et al. Seasonal variation
in cortisol biomarkers in Hispanic mothers living in an
agricultural region. Biomarkers. 2015;20(5):299-305. doi:
10.3109/1354750X.2015.1068863
- 22. Persson R, Garde AH, Hansen AM, et al. Seasonal variation
in human salivary cortisol concentration. Chronobiol Int.
2008;25(6):923-937. doi: 10.1080/07420520802553648
- 23. Bali A, Jaggi A. Clinical experimental stress studies: methods
and assessment. Reviews in the Neurosciences. 2015;26(5):
555-579. doi: 10.1515/revneuro-2015-0004
- 24. Lattimore P. Mindfulness-based emotional eating awareness
training: taking the emotional out of eating. Eat Weight Disord.
2020;25(3):649-657. doi: 10.1007/s40519-019-00667-y
- 25. Ma Y, Olendzki BC, Li W, et al. Seasonal variation in food intake,
physical activity, and body weight in a predominantly
overweight population. Eur J Clin Nutr. 2006;60(4):519-528.
doi: 10.1038/sj.ejcn.1602346
- 26. Christaki EV, Pervanidou P, Papassotiriou I, et al. Stress, Inflammation
and Metabolic Biomarkers Are Associated with
Body Composition Measures in Lean, Overweight, and Obese
Children and Adolescents. Children (Basel). 2022;9(2):291.
doi: 10.3390/children9020291
- 27. Scott KA, Melhorn SJ, Sakai RR. Effects of Chronic Social
Stress on Obesity. Curr Obes Rep. 2012;1(1):16-25. doi:
10.1007/s13679-011-0006-3
- 28. Groesz LM, McCoy S, Carl J, et al. What is eating you? Stress
and the drive to eat. Appetite. 2012;58(2):717-721. doi:
10.1016/j.appet.2011.11.028
- 29. Naish KR, Laliberte M, MacKillop J, Balodis IM. Systematic
review of the effects of acute stress in binge eating disorder.
Eur J Neurosci. 2019;50(3):2415-2429. doi: 10.1111/ejn.14110
- 30. Lundahl A, Wahlstrom LC, Christ CC, Stoltenberg SF. Gender
differences in the relationship between impulsivity and disordered
eating behaviors and attitudes. Eat Behav. 2015;18:120-
124. doi: 10.1016/j.eatbeh.2015.05.004
- 31. Ruf M. Early Diagnosis Is Important. Dtsch Arztebl Int. 2021
Apr 2;118(13):227. doi: 10.3238/arztebl.m2021.0122
- 32. Dunn C, Haubenreiser M, Johnson M, Nordby K, Aggarwal
S, Myer S, Thomas C. Mindfulness Approaches and Weight
Loss, Weight Maintenance, and Weight Regain. Curr Obes Rep.
2018 Mar;7(1):37-49. doi: 10.1007/s13679-018-0299-6
- 33. Ohrnberger J, Fichera E, Sutton M. The relationship between
physical and mental health: A mediation analysis. Soc Sci Med.
2017 Dec;195:42-49. doi: 10.1016/j.socscimed.2017.11.008
- 34. Lounsbury DW, Mitchell SG. Introduction to special issue on
social ecological approaches to community health research
and action. Am J Community Psychol. 2009;44(3-4):213-220.
doi: 10.1007/s10464-009-9266-4
- 35. Kalkışım ŞN, Çan MA, Erden A, Uzun Ö, Ertemoğlu Öksüz
C, Zihni NB. Relationships between anthropometric measurements,
muscle strength and body awareness. Acta Neurol Belg.
2022;122(1):31-42. doi: 10.1007/s13760-020-01578-x
- 36. Vatansever ÖM. The investigation of the relationship between
body awareness and balance and posture in healthy individuals
with different physical activity levels (Master Thesis). Ankara
(Türkiye): Hacettepe University Institute of Health Sciences, in
Physical Therapy and Rehabilitation Program 2018.
- 37. Erden A, Emirzeoğlu M. Investigation of Body Awareness Level
and Performance Emotional Status of Athletes in Different
Branches of Sports. J Sport Rehabil. 2020;29(1):23-27. doi:
10.1123/jsr.2018-0334
- 38. Cheah YK, Lim KK, Ismail H, Salleh R, Kee CC, Lim KH,
Cheong YL. Awareness of body mass index and its associated
factors: A cross-sectional study. Nurs Health Sci. 2022
Sep;24(3):726-734. doi: 10.1111/nhs.12971
- 39. Koltyn KF, Raglin JS, O’Connor PJ, Morgan WP. Influence
of weight training on state anxiety, body awareness and
blood pressure. Int J Sports Med. 1995 May;16(4):266-9. doi:
10.1055/s-2007-973003
- 40. Gyllensten AL, Ekdahl C, Hansson L. Validity of the Body
Awareness Scale-Health (BAS-H). Scand J Caring Sci.
1999;13(4):217-226.
The Effects of Summer on Body Composition, Perceived Stress Level and Body Awareness of Young Women and Men: A University Example
Yıl 2024,
Cilt: 8 Sayı: 2, 107 - 117, 30.08.2024
Ayşe Zeynep Yılmazer Kayatekin
,
Furkan Bodur
,
Esra Babaoğlu
,
Cenk Murat Özer
Öz
Objective: The aim of this study was to investigate the effect of summer on body composition, perceived stress and body awareness in young female and male university students.
Methods: A total of 130 students (77 females, 53 males) aged between 18 and 26 years without any health complaints participated in the study. Body composition, stress level, body awareness and physical activity level of the participants were evaluated before the summer season in May-June and after the summer season in September-October. Bioelectrical impedance analysis, perceived stress scale, body awareness questionnaire and international physical activity scale were used for these assessments, respectively.
Results: Statistical analysis revealed a statistically significant decrease in perceived stress, basal metabolic rate and cellular mass analyses in both sexes when the values before and after the summer season were compared (p<0.05). Body awareness level and physical activity level were also statistically significantly increased in women (p<0.05).
Conclusion: The results showed that body composition parameters, perceived stress, body awareness and physical activity levels may change after the summer season, especially in women.
Kaynakça
- 1. Thibault R, Genton L, Pichard C. Body composition: why,
when and for who? Clin Nutr. 2012;31(4):435-447. doi:
10.1016/j.clnu.2011.12.011
- 2. Erselcan T, Candan F, Saruhan S, Ayca T. Comparison of Body
Composition Analysis Methods in Clinical Routine. Ann Nutr
Metab. 2000;44:243-248. doi: 10.1159/000046691
- 3. Stewart AD. Kinanthropometry and body composition: a natural
home for three-dimensional photonic scanning. J Sports
Sci. 2010;28(5):455-457. doi: 10.1080/02640411003661304
- 4. Lee SY, Gallagher D. Assessment methods in human body
composition. Curr Opin Clin Nutr Metab Care. 2008
Sep;11(5):566-72. doi: 10.1097/MCO.0b013e32830b5f23
- 5. Nguyen MM, Tamashiro KL, Melhorn SJ, Ma LY, Gardner SR,
Sakai RR. Androgenic influences on behavior, body weight,
and body composition in a model of chronic social stress. Endocrinology.
2007;148(12):6145-6156. doi: 10.1210/en.2007-
0471
- 6. Fraser R, Ingram MC, Anderson NH, Morrison C, Davies E,
Connell JM. Cortisol effects on body mass, blood pressure,
and cholesterol in the general population. Hypertension. 1999;
33(6), 1364-1368. doi: 10.1161/01.hyp.33.6.1364
- 7. Atcalı T. Association of Hair Cortisol Level with Women’s Reproductive
cycles and Stress Markers (PhD thesis). Malatya
(Türkiye); İnönü University, Institute of Health Sciences, Department
of Physiology 2019.
- 8. Price CJ, Thompson EA. Measuring dimensions of body
connection: body awareness and bodily dissociation. J Altern
Complement Med. 2007;13(9):945-953. doi: 10.1089/
acm.2007.0537
- 9. Treves IN, Tello LY, Davidson RJ, Goldberg SB. The relationship
between mindfulness and objective measures of body
awareness: A meta-analysis. Sci Rep. 2019;9(1):17386. doi:
10.1038/s41598-019-53978-6
- 10. Mehling WE, Gopisetty V, Daubenmier J, Price CJ, Hecht
FM, Stewart A. Body awareness: construct and self-report
measures. PLoS One. 2009;4(5):e5614. doi: 10.1371/journal.
pone.0005614
- 11. Özekinci A. Evaluation of the effects of seasonal change on
mood, eating attitude and nutritional status of university students
(Master’s Thesis). Ankara (Türkiye): Başkent University,
Institute of Medical Science, Nutrition and Dietetic, 2020.
- 12. Cohen S, Kamarck T, Mermelstein R. A global measure of perceived
stress. J Health Soc Behav. 1983;24(4):385-396.
- 13. Eskin M., Harlak H., Demirkıran F., Dereboy Ç. The Adaptation
of the Perceived Stress Scale Into Turkish: A Reliability
and Validity Analysis. In New/Yeni Symposium Journal. 2013;
51(3), 132-140.
- 14. Shields SA, Mallory ME, Simon A. The Body Awareness Questionnaire:
Reliability and validity. Journal of Personality Assessment.
1989;53(4):802. doi: 10.1207/s15327752jpa5304_16
- 15. Karaca S, Bayar B. Turkish Version of Body Awareness Questionarre:
Validity and Reliability Study. Turk J Physiother Rehabil.
Nisan 2021;32(1):44-50. doi:10.21653/tjpr.660186
- 16. Saglam M, Arikan H, Savci S, et al. International physical activity
questionnaire: reliability and validity of the Turkish version.
Percept Mot Skills. 2010;111(1):278-284. doi: 10.2466/06.08.
PMS.111.4.278-284
- 17. Elbasan B., Düzgün İ. Physical Activity Scales-Evidence Based
Physical Activity. Türkiye Klinikleri J Physiother Rehabil-Special
Topics. 2016;2(1), 36-9.
- 18. Özer CM, Aktaş Ö, Atalar K, Yılmazer Kayatekin Z. 18-27
Evaluation of Nutritional Habits, Physical Activities and
Body Compositions of Individuals Between Age of 18 And 27
by Their Body Mass Index. Turk J Diab Obes. 2019;1: 15-21.
doi:10.25048/tjdo.2019.36
- 19. Varlı Ü, Naz İ, Yılmaz H. Investigation of Body Awareness and
Affecting Factors in Patients with Bariatric Surgery. Obes Surg.
2022;32(3):829-836. doi: 10.1007/s11695-021-05864-2
- 20. Ersoy N. Effects of seasonal changes on nutrition status, physical
activity level and some blood parameters of the elderly who
lives in Ankara (PHD Thesis). Ankara (Türkiye): Hacettepe
University Institute of Health Sciences, in Nutrition and Dietetic
2016.
- 21. Smith MN, Wilder CS, Griffith WC, et al. Seasonal variation
in cortisol biomarkers in Hispanic mothers living in an
agricultural region. Biomarkers. 2015;20(5):299-305. doi:
10.3109/1354750X.2015.1068863
- 22. Persson R, Garde AH, Hansen AM, et al. Seasonal variation
in human salivary cortisol concentration. Chronobiol Int.
2008;25(6):923-937. doi: 10.1080/07420520802553648
- 23. Bali A, Jaggi A. Clinical experimental stress studies: methods
and assessment. Reviews in the Neurosciences. 2015;26(5):
555-579. doi: 10.1515/revneuro-2015-0004
- 24. Lattimore P. Mindfulness-based emotional eating awareness
training: taking the emotional out of eating. Eat Weight Disord.
2020;25(3):649-657. doi: 10.1007/s40519-019-00667-y
- 25. Ma Y, Olendzki BC, Li W, et al. Seasonal variation in food intake,
physical activity, and body weight in a predominantly
overweight population. Eur J Clin Nutr. 2006;60(4):519-528.
doi: 10.1038/sj.ejcn.1602346
- 26. Christaki EV, Pervanidou P, Papassotiriou I, et al. Stress, Inflammation
and Metabolic Biomarkers Are Associated with
Body Composition Measures in Lean, Overweight, and Obese
Children and Adolescents. Children (Basel). 2022;9(2):291.
doi: 10.3390/children9020291
- 27. Scott KA, Melhorn SJ, Sakai RR. Effects of Chronic Social
Stress on Obesity. Curr Obes Rep. 2012;1(1):16-25. doi:
10.1007/s13679-011-0006-3
- 28. Groesz LM, McCoy S, Carl J, et al. What is eating you? Stress
and the drive to eat. Appetite. 2012;58(2):717-721. doi:
10.1016/j.appet.2011.11.028
- 29. Naish KR, Laliberte M, MacKillop J, Balodis IM. Systematic
review of the effects of acute stress in binge eating disorder.
Eur J Neurosci. 2019;50(3):2415-2429. doi: 10.1111/ejn.14110
- 30. Lundahl A, Wahlstrom LC, Christ CC, Stoltenberg SF. Gender
differences in the relationship between impulsivity and disordered
eating behaviors and attitudes. Eat Behav. 2015;18:120-
124. doi: 10.1016/j.eatbeh.2015.05.004
- 31. Ruf M. Early Diagnosis Is Important. Dtsch Arztebl Int. 2021
Apr 2;118(13):227. doi: 10.3238/arztebl.m2021.0122
- 32. Dunn C, Haubenreiser M, Johnson M, Nordby K, Aggarwal
S, Myer S, Thomas C. Mindfulness Approaches and Weight
Loss, Weight Maintenance, and Weight Regain. Curr Obes Rep.
2018 Mar;7(1):37-49. doi: 10.1007/s13679-018-0299-6
- 33. Ohrnberger J, Fichera E, Sutton M. The relationship between
physical and mental health: A mediation analysis. Soc Sci Med.
2017 Dec;195:42-49. doi: 10.1016/j.socscimed.2017.11.008
- 34. Lounsbury DW, Mitchell SG. Introduction to special issue on
social ecological approaches to community health research
and action. Am J Community Psychol. 2009;44(3-4):213-220.
doi: 10.1007/s10464-009-9266-4
- 35. Kalkışım ŞN, Çan MA, Erden A, Uzun Ö, Ertemoğlu Öksüz
C, Zihni NB. Relationships between anthropometric measurements,
muscle strength and body awareness. Acta Neurol Belg.
2022;122(1):31-42. doi: 10.1007/s13760-020-01578-x
- 36. Vatansever ÖM. The investigation of the relationship between
body awareness and balance and posture in healthy individuals
with different physical activity levels (Master Thesis). Ankara
(Türkiye): Hacettepe University Institute of Health Sciences, in
Physical Therapy and Rehabilitation Program 2018.
- 37. Erden A, Emirzeoğlu M. Investigation of Body Awareness Level
and Performance Emotional Status of Athletes in Different
Branches of Sports. J Sport Rehabil. 2020;29(1):23-27. doi:
10.1123/jsr.2018-0334
- 38. Cheah YK, Lim KK, Ismail H, Salleh R, Kee CC, Lim KH,
Cheong YL. Awareness of body mass index and its associated
factors: A cross-sectional study. Nurs Health Sci. 2022
Sep;24(3):726-734. doi: 10.1111/nhs.12971
- 39. Koltyn KF, Raglin JS, O’Connor PJ, Morgan WP. Influence
of weight training on state anxiety, body awareness and
blood pressure. Int J Sports Med. 1995 May;16(4):266-9. doi:
10.1055/s-2007-973003
- 40. Gyllensten AL, Ekdahl C, Hansson L. Validity of the Body
Awareness Scale-Health (BAS-H). Scand J Caring Sci.
1999;13(4):217-226.