Yıl 2019, Cilt 3 , Sayı 1, Sayfalar 10 - 20 2019-07-14

       Obesity and overweight have been affecting more and more people and becoming a health problem that threatens society. The interest of people who want to lose weight in natural and herbal products is increasing day by day with various mechanisms of action that are thought to lead to weight loss caffeine is also included in these products. In this study, studies on caffeine and obesity in various search engines (scholar, PubMed, the web of science and Ovid) were examined and the effect of caffeine on obesity by traditional compilation method was investigated. Recent studies have concluded that high coffee intake may be associated with type 2 diabetes, cardiovascular disease, certain types of cancer, Parkinson's disease, and reduced risk of mortality. Obesity; Considering that this is one of the main reasons underlying all of these health risks, caffeine intake may be related to decrease in risk of obesity.  As a result of the studies examined, it is evaluated that moderate coffee consumption can be used for weight control in a healthy diet and diet program.

      Obezite ve fazla kilo alma durumu her geçen gün daha fazla insanı etkilemekte ve toplumu tehdit eden bir sağlık sorunu haline gelmektedir. Kilo vermek isteyen insanların doğal ve bitkisel ürünlere olan ilgisi gün geçtikçe artmakta çeşitli etki mekanizmalarıyla kilo kaybına yol açtığı düşünülen kafein de bu ürünler içerisinde yerini almaktadır. Bu çalışma da çeşitli arama motorlarında (scholar, pubmed, web of science ve ovid) kafein ve obezite üzerine yapılan çalışmalar incelenerek geleneksel derleme yöntemi ile kafeinin obezite üzerine etkisi incelenmiştir. Son zamanlarda yapılan araştırmalarda, yüksek kahve alımının, tip 2 diyabet, kardiyovasküler hastalık, bazı kanser türleri, parkinson hastalığı ve mortalite riskinin azalması ile ilişkili olabileceği sonucuna varılmıştır. Obezitenin,  belirtilen tüm bu sağlık risklerinin altında yatan başlıca nedenlerden biri olduğu göz önüne alındığında, kafein alımının obezite riskinin azalmasıyla ilişkili olabileceği düşünülebilir. İncelenen çalışmalar neticesinde ılımlı bir kahve tüketiminin sağlıklı bir beslenme ve diyet programında kilo kontrolü amacıyla kullanılabileceği değerlendirilmektedir.

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Birincil Dil tr
Konular Spor Bilimleri
Bölüm Makaleler
Yazarlar

Orcid: 0000-0003-1849-4101
Yazar: Derya Selda SINAR (Sorumlu Yazar)
Kurum: MERSİN ÜNİVERSİTESİ, EĞİTİM BİLİMLERİ ENSTİTÜSÜ, BEDEN EĞİTİMİ VE SPOR (DR)
Ülke: Turkey


Yazar: Nasuh Evrim ACAR (Sorumlu Yazar)
Kurum: MERSİN ÜNİVERSİTESİ, BEDEN EĞİTİMİ VE SPOR YÜKSEKOKULU
Ülke: Turkey


Yazar: İrfan YILDIRIM

Tarihler

Başvuru Tarihi : 21 Mart 2019
Kabul Tarihi : 12 Temmuz 2019
Yayımlanma Tarihi : 14 Temmuz 2019

Bibtex @derleme { tusbid542906, journal = {Türkiye Spor Bilimleri Dergisi}, issn = {}, eissn = {2618-5911}, address = {}, publisher = {İrfan YILDIRIM}, year = {2019}, volume = {3}, pages = {10 - 20}, doi = {10.32706/tusbid.542906}, title = {Kafein ve Obezite}, key = {cite}, author = {Sınar, Derya Selda and Acar, Nasuh Evrim and Yıldırım, İrfan} }
APA Sınar, D , Acar, N , Yıldırım, İ . (2019). Kafein ve Obezite . Türkiye Spor Bilimleri Dergisi , 3 (1) , 10-20 . DOI: 10.32706/tusbid.542906
MLA Sınar, D , Acar, N , Yıldırım, İ . "Kafein ve Obezite" . Türkiye Spor Bilimleri Dergisi 3 (2019 ): 10-20 <https://dergipark.org.tr/tr/pub/tusbid/issue/47058/542906>
Chicago Sınar, D , Acar, N , Yıldırım, İ . "Kafein ve Obezite". Türkiye Spor Bilimleri Dergisi 3 (2019 ): 10-20
RIS TY - JOUR T1 - Kafein ve Obezite AU - Derya Selda Sınar , Nasuh Evrim Acar , İrfan Yıldırım Y1 - 2019 PY - 2019 N1 - doi: 10.32706/tusbid.542906 DO - 10.32706/tusbid.542906 T2 - Türkiye Spor Bilimleri Dergisi JF - Journal JO - JOR SP - 10 EP - 20 VL - 3 IS - 1 SN - -2618-5911 M3 - doi: 10.32706/tusbid.542906 UR - https://doi.org/10.32706/tusbid.542906 Y2 - 2019 ER -
EndNote %0 Türkiye Spor Bilimleri Dergisi Kafein ve Obezite %A Derya Selda Sınar , Nasuh Evrim Acar , İrfan Yıldırım %T Kafein ve Obezite %D 2019 %J Türkiye Spor Bilimleri Dergisi %P -2618-5911 %V 3 %N 1 %R doi: 10.32706/tusbid.542906 %U 10.32706/tusbid.542906
ISNAD Sınar, Derya Selda , Acar, Nasuh Evrim , Yıldırım, İrfan . "Kafein ve Obezite". Türkiye Spor Bilimleri Dergisi 3 / 1 (Temmuz 2019): 10-20 . https://doi.org/10.32706/tusbid.542906
AMA Sınar D , Acar N , Yıldırım İ . Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi. 2019; 3(1): 10-20.
Vancouver Sınar D , Acar N , Yıldırım İ . Kafein ve Obezite. Türkiye Spor Bilimleri Dergisi. 2019; 3(1): 10-20.
IEEE D. Sınar , N. Acar ve İ. Yıldırım , "Kafein ve Obezite", Türkiye Spor Bilimleri Dergisi, c. 3, sayı. 1, ss. 10-20, Tem. 2019, doi:10.32706/tusbid.542906