Kefir ve Sağlık Açısından Önemi

Oktay Tomar; Abdullah Çağlar; Gökhan Akarca

Research Article

Kefir ve Sağlık Açısından Önemi

Year 2017, Volume: 17 Issue: 2, 834 - 853, 31.08.2017

Oktay Tomar , Abdullah Çağlar Gökhan Akarca

Abstract

Fermente süt ürünleri içinde yoğurttan sonra önemli bir yer tutan ve herkes tarafından beğenilerek tüketilen diğer bir ürün kefirdir. Kefir; gerek içermiş olduğu bileşenler, gerekse fermantasyon aşamasında oluşan yeni bileşenler sayesinde insan sağlığı üzerine olumlu etkilere sahiptir. Kullanılan sütün özelliği, yapım metodu, kullanılan kefir kültürünün mikrobiyal florası, fermantasyon şartları, muhafaza şartları ve süresine bağlı olarak kefirin bileşiminde değişiklikler görülebilir. Son yıllarda yapılan çalışmalarda kefirin insan sağlığına olan faydalarının arttırılması amaçlanmıştır. Fermente süt ürünleri içerisinde önemli bir yeri olan ve aynı zamanda probiyotik özelliğiyle dikkatleri çeken kefir, başta gastrointestinal etkileri olma üzere, kroner kalp rahatsızlıkları, antimikrobiyal, antitümör, antikarsinojenik, antialerjik etkiler ve astım etkilerinin azaltılması, bağışıklık sisteminin güçlendirilmesi gibi bir dizi sağlık faydasıyla ilişkilendirilmiştir.

Keywords

Kefir, Fermante Süt, Probiyotik, Sağlık

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Year 2017, Volume: 17 Issue: 2, 834 - 853, 31.08.2017

Oktay Tomar , Abdullah Çağlar Gökhan Akarca

Abstract

References

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Primary Language	Turkish
Journal Section	Articles
Authors	Oktay Tomar Abdullah Çağlar This is me Gökhan Akarca This is me
Publication Date	August 31, 2017
Submission Date	March 2, 2017
Published in Issue	Year 2017 Volume: 17 Issue: 2

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APA	Tomar, O., Çağlar, A., & Akarca, G. (2017). Kefir ve Sağlık Açısından Önemi. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi, 17(2), 834-853.
AMA	Tomar O, Çağlar A, Akarca G. Kefir ve Sağlık Açısından Önemi. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi. August 2017;17(2):834-853.
Chicago	Tomar, Oktay, Abdullah Çağlar, and Gökhan Akarca. “Kefir Ve Sağlık Açısından Önemi”. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi 17, no. 2 (August 2017): 834-53.
EndNote	Tomar O, Çağlar A, Akarca G (August 1, 2017) Kefir ve Sağlık Açısından Önemi. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi 17 2 834–853.
IEEE	O. Tomar, A. Çağlar, and G. Akarca, “Kefir ve Sağlık Açısından Önemi”, Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi, vol. 17, no. 2, pp. 834–853, 2017.
ISNAD	Tomar, Oktay et al. “Kefir Ve Sağlık Açısından Önemi”. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi 17/2 (August 2017), 834-853.
JAMA	Tomar O, Çağlar A, Akarca G. Kefir ve Sağlık Açısından Önemi. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi. 2017;17:834–853.
MLA	Tomar, Oktay et al. “Kefir Ve Sağlık Açısından Önemi”. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi, vol. 17, no. 2, 2017, pp. 834-53.
Vancouver	Tomar O, Çağlar A, Akarca G. Kefir ve Sağlık Açısından Önemi. Afyon Kocatepe Üniversitesi Fen Ve Mühendislik Bilimleri Dergisi. 2017;17(2):834-53.

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