Tip-2 Diabetes Mellitus ve Öğün Tüketim Sıklığı

Öz

Tip 2 diyabet, insan sağlığını tehdit etmeye devam eden kronik bir sağlık sorunudur. Beslenme, bu hastalığın etiyolojisinde önemli bir rol oynamaktadır. Tüketilen besin içeriğinin yanı sıra öğün sıklığı da bu hastalığı birçok yönden etkilemektedir. Çalışmalar, farklı yeme sıklığı kalıplarının, açlık-tokluk hissini ve bu hisleri düzenleyen bazı hormonların seviyelerini değiştirerek gıda tüketimi ihtiyacını artırabileceğini veya azaltabileceğini göstermiştir. Bu etki nedeniyle vücut ağırlığı artabilir veya azalabilir ve dolaylı olarak tip 2 diyabet tetiklenebilir. Değişen yemek sıklıkları, bu etkiyi tip 2 diyabetli bireylerde doğrudan hastalıkla ilişkili kan parametreleri yoluyla veya dolaylı olarak vücut ağırlığı ve iştah yoluyla gösterebilir. Bu derlemenin amacı, tip 2 diyabette karmaşık hastalık sürecini dikkate alarak yemek sıklığı ve diyabet arasındaki ilişki hakkında bilgi vermek ve bu ilişkiyi inceleyen çalışmaları bir araya getirmektir.

Anahtar Kelimeler

• Tip 2 diyabet
• öğün sıklığı
• vücut ağırlığı
• iştah

Type-2 Diabetes Mellitus and Meal Consumption Frequency

Öz

Type 2 diabetes is a chronic health problem that continues to threaten human health. Nutrition plays an important role in the etiology of this disease. In addition to the nutrient content consumed, the frequency of meals also affects this disease in many ways. Studies have shown that different eating frequency patterns can increase or decrease the need for food consumption by changing the feelings of hunger-satiety and the levels of some hormones that regulate these sensations. Due to this effect, body weight may increase or decrease and type 2 diabetes can be triggered indirectly. Changing meal frequencies may show this effect directly in individuals with type 2 diabetes through blood parameters associated with the disease or indirectly through body weight and appetite. The purpose of this review is to provide information about the relationship between meal frequency and diabetes, taking into account the complex disease process in type 2 diabetes, and to bring together studies that examine this relationship.

Anahtar Kelimeler

• Type 2 diabetes
• meal frequency
• body weight
• appetite

Kaynakça

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