Bir Fonksiyonel Besin Olan Kurt Üzümünün Sağlık Üzerine Yararları: Bir Gözden Geçirme

Öz

Yapılan çalışmalar, beslenmenin sağlık üzerindeki önemli etkisini açık bir şekilde göstermiştir. Bu çalışmalar ile birlikte hastalıklardan korunmaya yardımcı ve yaşam kalitesini artırıcı etkisi bulunan fonksiyonel besinler önem kazanmıştır. Fonksiyonel besinler ruhsal, bedensel ve fizyolojik sağlığın korunmasında ve geliştirilmesinde önem arz etmektedirler. Bir fonksiyonel besin olan goji berrynin; kanser riskini azaltma, obesiteden koruma, hipoglisemik ve hipolipidemik etki, retina hücrelerini koruma, depresyon ve anksiyete benzeri davranışlarda düşüşe sebep olma gibi sağlık açısından birçok yararı mevcuttur. Bu makalede goji berryden ve goji berynin sağlık açısından yaralarından bahsedilmiştir.

Anahtar Kelimeler

• Fonksiyonelbesin

Kaynakça

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