Elit Düzeyde Sporcular ile Spor Bilimleri Fakültesi Öğrencilerinin Egzersiz Bağımlılığı Düzeyleri

Öz

Amaç: Bu çalışmanın amacı elit sporcuların ve spor bilimleri fakültesi öğrencilerinin yaş, spor yaşı, cinsiyet ile egzersiz bağımlılığı düzeylerinin incelenerek değerlendirilmesidir.

Yöntem: Araştırmanın çalışma grubunu 2018-2019 eğitim öğretim yılı güz döneminde Gazi üniversitesi Spor Bilimleri Fakültesi’nde eğitimine devam eden öğrenciler ile Türkiye Atletizm Federasyonu’nda lisanslı olarak spor yapan sporcular oluşturmaktadır. Araştırmaya katılan 19- 25 yaş grubundaki katılımcılar, hafta en az 4 gün egzersiz yapmaktadır. Veri toplama aracı olarak araştırmacılar tarafından hazırlanan “Kişisel Bilgi Formu” ve “Egzersiz Bağımlılığı Ölçeği” kullanılmıştır.

Bulgular: Araştırmada, elit sporcuların egzersiz bağımlılıkları, spor bilimleri fakültesi öğrencilerin düzeylerinden anlamlı düzeyde yüksek bulunmuştur. Elit sporcuların yaş grubu ve spor yaşı ile egzersiz bağımlılık düzeyi arasında pozitif yönde orta düzeyde anlamlı farklılık tespit edilmiştir. Cinsiyete göre ise erkek sporcuların egzersiz bağımlılığı puanlarının anlamlı düzeyde yüksek olduğu tespit edilmiştir.

Sonuç: Elit sporcuların bağımlı grup, spor bilimleri fakültesi öğrencilerinin ise az riskli grupta yer aldığı saptanmıştır. Buna göre, egzersiz bağımlılığı ile egzersize daha çok maruz kalma arasında güçlü bir ilişki olduğunu söyleyebilir. Yıllar boyunca düzenli ve artan şiddetteki antrenmanlar uzun yılların sonunda bağımlılığı artırabildiği görülmektedir.

Anahtar Kelimeler

• Bağımlılık,Üniversite Öğrencileri,Elit Sporcular

Exercise Addiction Levels among Elite Level Athletes and Students of Sports Sciences Faculty

Abstract

Objective: The aim of this study was to evaluate the age, sport age, sex and exercise addiction levels of elite athletes and sports sciences faculty students. 

Method: The work group of the research consists of students who study at Gazi University Faculty of Sport Sciences during fall semester of 2018-2019 academic years and licensed sports athletes in the Athletics Federation of Turkey. Participants in the 19 to 25 years age group exercise for at least 4 days a week. "Personal Information Form" prepared by the researchers and Exercise Dependence Scale” were used as data collection tools. 

Results: The exercise addiction levels of the elite athletes were found to be significantly higher than the levels of sports science faculty students. There was positive directional significant difference at moderate level between the age group and sport age of the elite athletes and their level of exercise addiction. In accordance with gender, the exercise addiction scores of the male athletes were significantly higher.. 

Conclusion: The elite athletes were in dependent group and the students of the sports sciences faculty were in the low-risk group. According to this, it can be said that there is a strong relationship between exercise addiction and more exposure to exercise. Regular exercise and exercise at increasing intensity level over the years can increase addiction at the end of many years.  

Keywords

• Exercise,Addiction,University Students,Elite Athletes

Kaynakça

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