Elit Düzeydeki Judocların Sağlık Algı Düzeylerinin İncelenmesi

Yıl 2024, , 240 - 247, 28.08.2024

Ramazan Erdoğan , Ahmethan Yıldırak , Korhan Kavuran

https://doi.org/10.53424/balikesirsbd.1398800

Öz

Amaç: Sağlık algısı bireylerin fiziksel, fizyolojik ve psikolojik özelliklerini içermektedir. Yoğun rekabet ve antrenman temposu nedeniyle özellikle elit seviyedeki sporcularda sağlık algısı sporcuların yaşam kalitesi ve spor performansı açısından son derece önemlidir. Bu araştırmanın amacı elit judocuların sağlık algı düzeylerini ortaya koymaktır. Gereç ve Yöntem: Araştırma grubunun örneklem grubunu judo branşında aktif olarak elit düzeyde lisanslı 91 (35 Kadın, 56 Erkek) gönüllü sporcu oluşturmuştur. Katılımcıların demografik bilgilerini ve sağlık algı düzeylerini sorgulamak amacıyla veri toplama aracı olarak çevrimiçi anket formu uygulandı. Verilerin analizinde SPSS paket programından yararlanıldı ve anlamlılık p<0,05 olarak belirlendi. Bulgular: Araştırma bulgularına göre sporcuların sağlık algı düzeyleri orta düzeyde olup, erkek sporcuların sağlık algı düzeyleri kadın sporculara göre daha yüksek bulunmuştur. Sporcuların yaşı ve spora katılım süresi arttıkça sağlık algı düzeylerinin de arttığı belirlenmiştir. Ayrıca yeterli ve dengeli beslenen sporcuların, daha fazla sıvı tüketen sporcuların ve beslenme eğitimi alan sporcuların sağlık algısı daha yüksek düzeyde olduğu görülmüştür. Sonuç: Araştırma grubunun sağlık algılarının orta düzeyde olduğu, spor yılı, yaş, beslenme ve sıvı tüketiminin sağlık açısından önemli olduğu belirlenmiştir.

Anahtar Kelimeler

Sağlık Algısı, Judo, Beslenme

Examination of the Health Perception Levels of Elite Level Judoists

Öz

Objective: Health perception includes individuals' physical, physiological and psychological characteristics. Health perception is extremely important for athletes' quality of life and sports performance, especially in elite level athletes, due to intense competition and training pace. The objective of this research was carried out to reveal the health perception levels of elite judokas. Materials and Methods: The research group's sample group consisted of 91 (35 Female, 56 Male) volunteer athletes who were actively licensed in the judo branch at the elite level. An online questionnaire form was applied as a data collection tool to question participants' demographic information and health perception levels. For data analysis, the SPSS package program was utilized, and significance was set at p<0.05. Results: According to the research findings, athletes' health perception levels were found to be medium, with male athletes' health perception levels being higher than female athletes'. It has been discovered that as athletes' ages and years of participation in sports increase, so do their health perception levels. Furthermore, athletes who consume enough and balanced diet, athletes who drink more fluids and athletes who receive nutrition training have higher levels of health perception. Conclusion: Ultimately, it was revealed that the research group's health perceptions were on the medium level, and that sports years, age nutrition, and fluid consumption were crucial for health.

Anahtar Kelimeler

Health Perception, Judo, Nutritionn

Kaynakça

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