ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ

Zeynep Kalaycı; Hülya Kamarlı Altun

doi:10.46413/boneyusbad.874087

EN TR

ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ

Öz

The prevalence of Type 2 diabetes is increasing day by day with the increasing rate of obesity worldwide and the widespread use of sedentary lifestyle. Dietary interventions are one of the most basic treatment approaches to prevent and treat diabetes-related complications. Intermittent fasting is one of the dietary interventions used both in weight control and in the treatment of chronic diseases. Intermittent fasting is an eating model that includes individual eating alternatives and is defined as a long-term hunger phase. The most widely used intermittent fasting (IF) models; time restricted nutrition, early time restricted nutrition, B2 diet, 5:2 diet, alternative day fasting, combination of intermittent fasting and calorie restriction, intermittent very low calorie diet applications are examples. Various IF diets have gained popularity in recent years in achieving weight loss in obese individuals. Studies evaluating the effects and usability of intermittent fasting diets in individuals with prediabetes and type 2 diabetes are insufficient. In this review, the effects of various intermittent fasting diet programs on diabetes-related biochemical markers, tests, and blood lipids in healthy diabetic or non-diabetic individuals were examined.

Anahtar Kelimeler

Intermittent fasting, Calorie restriction, Blood glucose, Type 2 diabetes

ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ

Öz

Dünya çapında obezite oranının artması ve sedanter yaşam tarzının yaygınlaşmasıyla Tip 2 diyabet prevalansı her geçen gün artış göstermektedir. Diyet müdahaleleri, diyabetle ilgili komplikasyonların önlenmesi ve tedavisinde en temel tedavi yaklaşımlarından birisidir. Aralıklı açlık, günümüzde hem vücut ağırlığının kontrolünde, hem de kronik hastalıkların tedavisinde kullanılan diyet müdahalelerinden birisidir. Aralıklı açlık, bireysel yeme dönemi alternatiflerini içeren ve uzun süreli açlık aşaması olarak tanımlanan bir yeme modelidir. En yaygın kullanılan aralıklı açlık (intermittent fasting (IF)) modellerine; zaman kısıtlı beslenme, erken zaman kısıtlamalı beslenme, B2 diyeti, 5:2 diyeti, alternatif gün açlığı, aralıklı açlık ve kalori kısıtlamasının kombinasyonu, aralıklı çok düşük kalorili diyet uygulamaları örnek olarak verilebilmektedir. Çeşitli IF diyetleri son yıllarda, obez bireylerde kilo kaybının sağlamada popülerlik kazanmıştır. Prediyabet ve tip 2 diyabet tanısı olan bireylerde aralıklı açlık diyetlerinin etkilerinin ve kullanılabilirliğinin değerlendirildiği çalışmalar yetersizdir. Bu derlemede, çeşitli aralıklı açlık diyet programlarının, sağlıklı diyabetik veya diyabetik olmayan bireylerde, diyabetle ilişkili biyokimyasal belirteçler, testler ve kan lipitleri üzerindeki etkileri incelenmiştir

Anahtar Kelimeler

Aralıklı açlık, Kalori kısıtlaması, Kan glukozu, Tip 2 diyabet

Kaynakça

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Ayrıntılar

Birincil Dil

Türkçe

Konular

Sağlık Kurumları Yönetimi

Bölüm

Derleme

Yazarlar

Zeynep Kalaycı ^*
0000-0002-9148-4164
Türkiye

Hülya Kamarlı Altun
0000-0001-9878-9297
Türkiye

Yayımlanma Tarihi

30 Nisan 2021

Gönderilme Tarihi

4 Şubat 2021

Kabul Tarihi

28 Mart 2021

Yayımlandığı Sayı

Yıl 2021 Cilt: 3 Sayı: 1

DOI

https://doi.org/10.46413/boneyusbad.874087

IZ

https://izlik.org/JA86UW35CN

APA

Kalaycı, Z., & Kamarlı Altun, H. (2021). ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi, 3(1), 52-63. https://doi.org/10.46413/boneyusbad.874087

AMA

1.Kalaycı Z, Kamarlı Altun H. ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi. 2021;3(1):52-63. doi:10.46413/boneyusbad.874087

Chicago

Kalaycı, Zeynep, ve Hülya Kamarlı Altun. 2021. “ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ”. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi 3 (1): 52-63. https://doi.org/10.46413/boneyusbad.874087.

EndNote

Kalaycı Z, Kamarlı Altun H (01 Nisan 2021) ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi 3 1 52–63.

IEEE

[1]Z. Kalaycı ve H. Kamarlı Altun, “ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ”, Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi, c. 3, sy 1, ss. 52–63, Nis. 2021, doi: 10.46413/boneyusbad.874087.

ISNAD

Kalaycı, Zeynep - Kamarlı Altun, Hülya. “ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ”. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi 3/1 (01 Nisan 2021): 52-63. https://doi.org/10.46413/boneyusbad.874087.

JAMA

1.Kalaycı Z, Kamarlı Altun H. ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi. 2021;3:52–63.

MLA

Kalaycı, Zeynep, ve Hülya Kamarlı Altun. “ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ”. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi, c. 3, sy 1, Nisan 2021, ss. 52-63, doi:10.46413/boneyusbad.874087.

Vancouver

1.Zeynep Kalaycı, Hülya Kamarlı Altun. ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ. Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri ve Araştırmaları Dergisi. 01 Nisan 2021;3(1):52-63. doi:10.46413/boneyusbad.874087

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Tip 2 Diyabet Yönetiminde Potansiyel Beslenme Yaklaşımı: Aralıklı Açlık

Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi

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ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ

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ARALIKLI AÇLIK DİYETLERİNİN GLUKOZ HOMEOSTAZI VE LİPİT METABOLİZMASI ÜZERİNE ETKİLERİ

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Cited By

The importance of AMPK in obesity and chronic diseases and the relationship of AMPK with nutrition: a literature review

Tip 2 Diyabet Yönetiminde Potansiyel Beslenme Yaklaşımı: Aralıklı Açlık