Kinezyofobi ile Fiziksel Aktiviteye Katılım Motivasyonu Arasındaki İlişkide Öz-Güvenin Aracı Rolü

Öz

Kinezyofobi, bireylerin hareket etme ya da fiziksel aktiviteye katılma sürecinde ağrı, yaralanma veya rahatsızlık yaşama korkusuyla kaçınma davranışı geliştirmelerine neden olabilen önemli bir psikolojik değişkendir. Literatürde, kinezyofobinin fiziksel aktiviteye katılım motivasyonunu azaltabildiği, buna karşılık öz-güvenin bireylerin fiziksel etkinliklere yöneliminde destekleyici bir rol oynadığı belirtilmektedir. Bu bağlamda, kinezyofobi ile fiziksel aktiviteye katılım motivasyonu arasındaki ilişkinin açıklanmasında öz-güvenin aracı rolünün incelenmesi önemli görülmektedir. Bu araştırma, üniversite öğrencilerinde kinezyofobi ile fiziksel aktiviteye katılım motivasyonu arasındaki ilişkide öz-güvenin aracı rolünün belirlenmesi amacıyla yapılmıştır. Araştırmaya 122 kadın ve 124 erkek olmak üzere toplam 246 üniversite öğrencisi katılmıştır. Araştırmada veri toplama aracı olarak dört bölümden oluşan bir anket formu kullanılmıştır. Birinci bölümde kişisel bilgi formu, ikinci bölümde Tampa Kinezyofobi Ölçeği, üçüncü bölümde Fiziksel Aktiviteye Katılım Motivasyonu Ölçeği ve dördüncü bölümde Öz Güven Ölçeği yer almıştır. Verilerin analizinde SPSS programından yararlanılmış; frekans analizi ve güvenirlik katsayısı hesaplamaları yapılmıştır. Analizler %95 güven aralığında gerçekleştirilmiştir. Kinezyofobi ile fiziksel aktiviteye katılım motivasyonu arasındaki ilişkide öz-güvenin aracı etkisini test etmek amacıyla Process Macro 3.5 eklentisinin Model 4 yapısı kullanılmıştır. Araştırma sonucunda, kinezyofobinin fiziksel aktiviteye katılım motivasyonunu olumsuz yönde etkilediği ve bu ilişkide öz-güvenin kısmi aracı değişken olarak işlev gördüğü belirlenmiştir. Bu bulgu, fiziksel aktiviteye katılım motivasyonunun artırılmasına yönelik müdahalelerde öz-güveni geliştirmeye odaklanan uygulamaların önemli bir işleve sahip olabileceğini göstermektedir.

Anahtar Kelimeler

• Kinezyofobi
• fiziksel aktiviteye katılım
• öz-güven

The Mediating Role of Self-Confidence in the Relationship Between Kinesiophobia and Motivation for Participation in Physical Activity

Öz

Kinesiophobia is a significant psychological variable that can lead to avoidance behaviors due to fear of pain, discomfort, or other issues during the process of moving or participating in physical activity. Literature suggests that kinesiophobia can increase motivation for participation in physical activity, while conversely, it plays a role in maintaining self-confidence during physical activities. In this context, examining the role of self-confidence as a mediator in explaining kinesiophobia in relation to motivation for physical activity is considered important. This research was conducted to determine the mediating role of self-confidence in the relationships between kinesiophobia and motivation for participation in physical activity in universities. A total of 246 university students participated in the study, including 122 women and 124 men. A four-part questionnaire was used as a data collection tool. The first part consisted of a personal information formula, the second part the Tampa Kinesiophobia Scale, the third part the International Activity Participation Motivation Scale, and the fourth part the Self-Confidence Scale. SPSS software was used for data analysis; frequency analysis and reliability component planning were performed. Analyses were performed at a 95% confidence interval. To test the mediating intensity of self-confidence in the relationships between kinesiophobia and motivation for participation in physical activity, the Model 4 structure of the Process Macro 3.5 plugin was used. The study found that kinesiophobia negatively alters motivation for physical activity, and that self-confidence functions as a comprehensive mediator in this relationship. This finding suggests that motivation to focus on physical activity may have an important function in interventions that focus on self-confidence.

Anahtar Kelimeler

• Kinesiophobia
• participation in physical activity
• self-confidence

Kaynakça

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