Bilişsel Esneklik ile Yaşam Doyumu İlişkisinde Umudun Aracı Rolünün İncelenmesi

Öz

Pozitif psikoloji ile birlikte bireylerin yaşamlarının sadece olumsuz değil olumlu yönleriyle de anlaşılması önem kazanmıştır. Bu kapsamda dikkat çeken kavramlardan birisi de yaşam doyumu olmuştur. Bu çalışma, Türkiye bağlamında genç yetişkinlerin yaşam doyumunu açıklamaya yönelik psikolojik mekanizmaları incelemek amacıyla gerçekleştirilmiştir. Çalışmada, önemli psikolojik kaynaklardan bilişsel esneklik ile yaşam doyumu arasında umudun rolü test edilmiştir. İlişkisel desenle yürütülen araştırmaya gönüllü 311 genç yetişkin katılmıştır. Çalışmada veri toplama araçları olarak Kişisel Bilgi Formu, Yaşam Doyumu Ölçeği, Sürekli Umut Ölçeği, Bilişsel Kontrol ve Esneklik Ölçeği kullanılmıştır. Veriler, tanımlayıcı istatistikler, ilişki analizleri ve aracılık testinin istatistiksel olarak sınanması için Sıradan En Küçük Kareler Regresyona dayalı yaklaşım ve Bootstrap Yöntemi ile incelenmiştir. Araştırma bulguları, bilişsel esneklik, umut ve yaşam doyumu arasında anlamlı ve pozitif ilişkiler olduğunu göstermiştir. Yapılan aracılık analizleri, umudun bilişsel esneklik ile yaşam doyumu arasındaki ilişkide aracı rol üstlendiğini ve bilişsel esneklik ile umudun birlikte yaşam doyumunun %12’sini açıkladığını ortaya koymuştur. Çalışma, yaşam doyumunun açıklanmasında psikolojik kaynaklardan bilişsel esneklik ve umudun önemini ortaya koyması açısından alanyazına önemli bir katkı sunmuştur.

Anahtar Kelimeler

• Bilişsel Esneklik
• Umut
• Yaşam Doyumu
• Genç Yetişkinler

Etik Beyan

Bu çalışma Gazi üniversitesi etik komisyonu tarafından incelenmiş etik açıdan uygun bulunmuştur. Çalışma kapsamında katılımcılara gerekli bilgilendirmeler yapılmış ve gönüllü katılımları sağlanmıştır. Araştırmanın her aşamasında bilimsel etik ilke ve kurallara uygun davranılmıştır.

Examining the Mediating Role of Hope in the Relationship Between Cognitive Flexibility and Life Satisfaction

Öz

With the emergence of positive psychology, there has been a growing emphasis on understanding not only the problems individuals face but also the positive aspects of their lives. In this context, one of the notable concepts is life satisfaction. The present study sought to understand the psychological mechanisms explaining life satisfaction among young adults in the Turkish context. The research examined the role of hope in the relationship between cognitive flexibility, a key psychological resource, and life satisfaction. The study, designed with a correlational model, included 311 volunteer young adults. Data were collected using the Personal Information Form, the Satisfaction with Life Scale, the Dispositional Hope Scale, and the Cognitive Control and Flexibility Questionnaire. The data were analyzed through descriptive statistics, correlation analyses, and mediation effects tested using Ordinary Least Squares (OLS) regression-based approach and the Bootstrap Method to determine statistical significance. The findings indicated significant positive relations among cognitive flexibility, hope, and life satisfaction. Mediation analyses demonstrated that hope played a mediating role in the relationship between cognitive flexibility and life satisfaction, and that cognitive flexibility and hope together explained 12% of life satisfaction. The study enriches the existing body of knowledge by underlining the importance of cognitive flexibility and hope as psychological resources in explaining life satisfaction.

Anahtar Kelimeler

• Cognitive Flexibility
• Hope
• Life Satisfaction
• Young Adults

Etik Beyan

This study was reviewed and ethically approved by the Ethics Committee of Gazi University. Participants were adequately informed and their voluntary participation was ensured. Scientific ethical principles and guidelines were followed at every stage of the research

Kaynakça

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