Yıl 2018, Cilt 3 , Sayı 2, Sayfalar 16 - 24 2018-06-25

YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI

Nilüfer ÖZKAN [1] , Saniye BİLİCİ [2]


Yeme tutum ve davranışları genetik, çevre, hormonlar, bireyin o anki duygusal durumu, sosyo-demografik özellikler, geçmiş deneyimler, kültürel ve dini inanışlar, medya, beden algısı, şişmanlık, iştah vb. pek çok faktörden etkilenmektedir. Yeme tutumlarındaki değişimler yeme bozuklukları gibi bazı sağlık sorunlarına neden olabilmektedir. Birden fazla öğeden etkilenen yeme davranışı psikolojik açıdan ele alındığında insanların günlük hayatta çeşitli olaylar sonucu sıkça maruz kaldığı stres, gerginlik, can sıkıntısı, mutluluk, sevinç, heyecan gibi duygularla yakından ilişkili olduğu görülmektedir. Son yıllarda sağlıklı yeme tutum ve davranışlarının kazanılmasında özellikle sezgisel yeme ve yeme farkındalığı yetisinin gelişmişliğinin önemi vurgulanmakta hatta bu becerinin bir müdahale tekniği olarak kullanılmasındaki rolüne yer verilmektedir. Sezgisel yeme ve yeme farkındalığının özellikle ağırlık yönetimi ve yeme davranışı bozukluklarının tedavisinde geleneksel enerji kısıtlı diyet tedavisinin alternatifi olabileceği vurgulanmaktadır. Bu makalede, sezgisel yeme ve yeme farkındalığı kavramlarının ve bu yeme davranışlarının yeme bozuklukları ile ilişkisi hakkında literatür bilgisi özetlenecektir. 

Yeme davranışı, sezgisel yeme, yeme farkındalığı, yeme bozuklukları
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Birincil Dil tr
Bölüm Makaleler
Yazarlar

Yazar: Nilüfer ÖZKAN (Sorumlu Yazar)

Yazar: Saniye BİLİCİ

Tarihler

Yayımlanma Tarihi : 25 Haziran 2018

Bibtex @derleme { gsbdergi432979, journal = {Gazi Sağlık Bilimleri Dergisi}, issn = {2548-0383}, address = {}, publisher = {Gazi Üniversitesi}, year = {2018}, volume = {3}, pages = {16 - 24}, doi = {}, title = {YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI}, key = {cite}, author = {ÖZKAN, Nilüfer and BİLİCİ, Saniye} }
APA ÖZKAN, N , BİLİCİ, S . (2018). YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI. Gazi Sağlık Bilimleri Dergisi , 3 (2) , 16-24 . Retrieved from https://dergipark.org.tr/tr/pub/gsbdergi/issue/37812/432979
MLA ÖZKAN, N , BİLİCİ, S . "YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI". Gazi Sağlık Bilimleri Dergisi 3 (2018 ): 16-24 <https://dergipark.org.tr/tr/pub/gsbdergi/issue/37812/432979>
Chicago ÖZKAN, N , BİLİCİ, S . "YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI". Gazi Sağlık Bilimleri Dergisi 3 (2018 ): 16-24
RIS TY - JOUR T1 - YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI AU - Nilüfer ÖZKAN , Saniye BİLİCİ Y1 - 2018 PY - 2018 N1 - DO - T2 - Gazi Sağlık Bilimleri Dergisi JF - Journal JO - JOR SP - 16 EP - 24 VL - 3 IS - 2 SN - 2548-0383- M3 - UR - Y2 - 2018 ER -
EndNote %0 Gazi Sağlık Bilimleri Dergisi YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI %A Nilüfer ÖZKAN , Saniye BİLİCİ %T YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI %D 2018 %J Gazi Sağlık Bilimleri Dergisi %P 2548-0383- %V 3 %N 2 %R %U
ISNAD ÖZKAN, Nilüfer , BİLİCİ, Saniye . "YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI". Gazi Sağlık Bilimleri Dergisi 3 / 2 (Haziran 2018): 16-24 .
AMA ÖZKAN N , BİLİCİ S . YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI. Gazi Sağlık Bilimleri Dergisi. 2018; 3(2): 16-24.
Vancouver ÖZKAN N , BİLİCİ S . YEME DAVRANIŞINDA YENİ YAKLAŞIMLAR: SEZGİSEL YEME VE YEME FARKINDALIĞI. Gazi Sağlık Bilimleri Dergisi. 2018; 3(2): 24-16.