Evaluation of the Effect of Internet Addiction on Eating Behaviors, Obesity and Sleep Quality in Adolescents

Öz

Objective: The aim of this study is to determine internet addiction in adolescents and to evaluate the effects of internet addiction on eating behaviors, obesity and sleep quality. Material and Method: 476 adolescents between the ages of 12-18 participated in the study. A questionnaire created via Google Forms was applied to the participants. Sociodemographic information, body weight and height of the adolescents were obtained from the parents. In order to determine the obesity status of adolescents, BMI z score values were calculated according to age and gender. Young Internet Addiction Test Short Form (YIAT-SF), three-factor eating questionnaire (TFEQ-R21) and Pittsburg Sleep Quality Index (PSQI) were applied to adolescents. YIAT scores were divided into tertiles. Results: The mean age of the adolescents participating in the study was 15.7±1.33 It was determined that 38.9% of individuals spent more than four hours using mobile phones/computers/tablets for daily internet use. It was determined that the girls' YIAT-SF, uncontrolled and emotional eating, cognitive restriction, and total PSQI scores were higher than the boys (p<0.05). According to the YIAT score, it was determined that the individuals in the tertiles 2 and 3 had significantly higher uncontrolled and emotional eating and sleep quality scores than the individuals in the tertile 1 (p<0.05), and there was no significant difference between the YIAT score and the BMI z score. Conclusion: Internet addiction negatively affects sleep quality and eating behaviors in adolescents. Changes in sleep quality and eating behaviors of individuals may cause deterioration in nutritional status in the long run.

Anahtar Kelimeler

• Adolescent
• internet addiction
• sleep quality
• eating behavior

Adölesanlarda İnternet Bağımlılığının Yeme Davranışları, Obezite ve Uyku Kalitesi Üzerine Etkisinin Değerlendirilmesi

Öz

Amaç: Bu çalışmanın amacı adölesanlarda internet bağımlılığının belirlenmesi, internet bağımlığının yeme davranışları, obezite ve uyku kalitesi üzerine etkisinin değerlendirilmesidir. Gereç ve Yöntem: Çalışmaya 12-18 yaş arasında 476 adölesan katılmıştır. Katılımcılara Google Forms aracılığı ile oluşturulan anket uygulanmıştır. Ebeveynlerden adölesanların sosyodemografik bilgileri, vücut ağırlığı ve boy uzunluğu öğrenilmiştir. Adölesanların obezite durumlarını belirlemek için yaşa ve cinsiyete göre BKİ z skor değerleri hesaplanmıştır. Adölesanlara Young İnternet Bağımlılığı Testi Kısa Formu (YİBTKF), üç faktörlü yeme anketi (TFEQ-R21) ve Pittsburg Uyku Kalite İndeksi (PUKİ) uygulanmıştır. YİBT skorları tertillere ayrılmıştır. Bulgular: Çalışmaya katılan adölesanların yaş ortalaması 15,7±1,33’tür. Bireylerin %38,9’unun günlük cep telefonu/bilgisayar/tabletten internet kullanım süresinin dört saatten fazla olduğu belirlenmiştir. Kızların YİBT, kontrolsüz ve duygusal yeme, bilişsel kısıtlama ve toplam PUKİ puanlarının erkeklerden daha yüksek olduğu saptanmıştır (p<0,05). YİBT puanına göre 2. ve 3. tertilde bulunan bireylerin 1. tertildeki bireylere göre kontrolsüz yeme, duygusal yeme ve uyku kalitesi puanlarının anlamlı olarak daha yüksek olduğu belirlenirken (p<0,05), YİBT puanı ile BKİ z skor arasında anlamlı bir farklılık bulunmamıştır. Sonuç: İnternet bağımlılığı adölesanlarda uyku kalitesini ve yeme davranışlarını olumsuz etkilemektedir. Bireylerin uyku kalitesi ve yeme davranışlarındaki değişimler uzun vadede beslenme durumunda bozulmalara sebep olabilir.

Anahtar Kelimeler

• adölesan
• internet bağımlılığı
• uyku kalitesi
• yeme davranışı

Kaynakça

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