Sporcu ve Sedanter Ortopedik Engellilerde Depresyon Düzeyinin İncelenmesi

Yıl 2016, Cilt: 1 Sayı: 2, 100 - 109, 16.12.2016

Gizem Dik Kader Akay Yıldırım Kayacan Yücel Makaracı

Öz

Özet

Araştırmalar, aerobik egzersizin antideprasan ve anksiyolitik etkilerinin yanı sıra stresin zararlı sonuçlarına karşı korunmada da daha tutarlı ve olumlu yönde etkisi olduğunu; düzenli egzersiz ve hareketli bir yaşam tarzının depresyon seviyesini azalttığını bildirmiştir. Sunulan çalışmanın amacı; düzenli sportif aktivitenin engelli bireylerin depresyon düzeyleri üzerindeki etkisini ortaya koymaktır. Çalışmada veri toplama aracı olarak Zung tarafından geliştirilen depresyon ölçeği kullanılmıştır. Araştırmaya farklı ortopedik engelli tanısı almış 172 sedanter (SD grubu) ile 274 lisanslı sporcu (SP grubu) olmak üzere toplam 446 fiziksel engelli birey gönüllü olarak katılmıştır. Gönüllülerin 322’si kadın 124’ü erkektir. Veriler araştırmacılar tarafından yüz yüze görüşme yöntemi kullanılarak 2014-2015 aralık, ocak şubat ve mart aylarında 11 farklı merkezden toplanmıştır. Elde edilen bulgularda engellilere uygulanan depresyon ölçeğinde sporcular ile sedanterlerin puanları arasında istatistiksel olarak anlamlı farklılık tespit edilmiştir (P=0,002). Sedanter grubun VKI değerleri anlamlı düzeyde yüksek çıkmıştır (P=0,0077). Pearson korelasyon analizi sonucunda cinsiyet ile depresif duygulanım düzeyi ve medeni durum değişkenleri arasında pozitif korelasyon tespit edilmiştir (P<0,05). Sonuç olarak engellilerde düzenli spor alışkanlığı ile depresyon ve anksiyetenin azalması arasında önemli bir bağlantı olduğu tespit edilmiştir. Çalışmanın bu nedensel ilişkiyi değerlendirecek daha geniş kapsamlı araştırmalara destek olacağı düşünülmektedir. 

Abstract

Researchs have shown that aerobic exercise has more consistent and positive effect about protecting againist harmful affects of stress as well as its antidepressant and anxiolytic affects; they also have reported that regular exercise and diet have decreased depression level. The aim of present study is put forward the effect of regular sport activites on depression levels of disabled individuals. In this research a Depression Scale developed by Zung (1965) administered to all participants as collecting data tool. 172 sedentaries (SD) from different orthopedic handicapped  situations, 274 licensed athletes (SP) and totally 446 physically disabled individuals participated in this study voluntariliy. 322 of these volunteers are famele and 124 of them are male. Datas were collected by using face to face meeting method between december 2014 and march 2015 from different cities. Results revealed a statistically difference between athletes and sedentary individuals in depression scale scores which administered to all participants (P=0,002). A statistically difference was observed on BMI values of sedentary group (P=0,0077). The result of Pearson correlation analysis shows that there is a positive correlation between gender with depressive affectivity and marital status variables (P<0,05). As a consequence; in present study it was observed that there is a relation between sporting habit with decreasing of depression and anxiety in disabled people and İt has been considered that this study will support more comprehensive researchs to evaluate that causative relation.

Kaynakça

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